Equilibrium yoga shala

Having never done yoga before I was apprehensive with the unknown, I had visions of falling on my face and making a fool of myself. The class is so personal and Liz completely puts you at ease giving you self confidence by the bucket load. i found I could do it and her encouragement made me to do more and push myself harder. Its amazing what you can do with someone who believes in you behind you. Thank you Elizabeth for introducing me to Yoga, one day I will be as good as you ;) More...

Reviewed on Facebook

I attended a 2 hour yoga for runners session one Saturday.I loved it- could feel the difference it made to my poor stiff body immediately. Liz was friendly and welcoming and attentive to all the participants,adjusting our positions where necessary for us to get the maximum benefit. Would definitely recommend trying her classes. More...

Reviewed on Facebook

I’m relatively new to yoga and I’ve found Aminta’s yoga classes to be very enjoyable and relaxing. She’s a great, down to earth instructor and makes you feel at ease during the class! Would highly recommend ☺️

Reviewed on Facebook

Great thanksgiving yoga retreat today..amazing vibes...yoga...meditation..
restorative poses and a fab lunch.
Thankyou so much guys xx

Reviewed on Facebook

Absolutely loved it, so relaxing to do it outside and the instructor is fantastic!

Reviewed on Facebook

Aminta is a fabulous teacher. She makes every single person feel welcome and relaxed. She creates a wonderful experience. Her classes at Hitchin Lavender farm are truly amazing ��

Reviewed on Facebook

The Glow Yoga session was really fun and a great way to bring some playfulness into yoga practice. Well led and energetic teaching.

Reviewed on Facebook

I was really nervous about trying Yoga on my own but I'm so glad I did! Ami was really helpful and explained everything, even giving different options depending on skill level! The setting definitely helps too. Great class- I will be a regular � More...

Reviewed on Facebook

Been fortunate enough to attend a few of Ami's classes and found all very enjoyable. Ami puts you at ease and feel comfortable during the class and would highly recommend the classes for all regardless of experience. Great teacher.

Reviewed on Facebook

Last week I had the pleasure of attending a Yoga for athletes workshop taught by Aminta. As a runner I know that yoga is great for me but I don't always have the patience to practice regularly. Aminta showed us stretches and exercises that will strengthen and alleviate pain in problem areas for athletes of any discipline and made it fun! She obviously had put a ton of thought into the afternoon and included delicious and healthy snacks during our break. I will definitely be checking out her regular classes soon! More...

Reviewed on Facebook

There is something about being outside, in the fresh air of the countryside on a Tuesday evening doing Yoga. I leave feeling stretched, stress free and will end the day with a great nights sleep. Ami with her American charm, is a 1st class Yoga instructor. This class comes highly recommend � More...

Reviewed on Facebook

I've been to a couple of Aminta's sessions at Hitchin Lavender now, a lush sundown session last summer and back this year for beer yoga. As a fairly inexperienced participant in yoga, and following a layoff from running with injury, this fun session really got me back in the mindset for exercise. Ami has an infectious enthusiasm for yoga and her laid back approach (as well as the beer in the latest case) gives you the license to enjoy yourself and the confidence to push yourself a bit, something I've seldom found in a gym. I left the class determined to get back on the yoga more regularly and would recommend to anyone looking for a good workout in a special setting, or those keen to give it a try. More...

Reviewed on Facebook

Totally loved the session and will be attending again

Reviewed on Facebook

Highly recommend the Glow Yoga!! It was such a fun evening and Aminta really knows how to create a fantastic group energy! The poses can be challenging but Aminta makes you feel like whatever stage you're at is just right, always offering easier modifications! Definitely an experience to be shared and I can't wait to try Beer Yoga with some friends next time!! More...

Reviewed on Facebook

Best yoga teacher I’ve had to date, I love the way Aminta teaches. My technique has improved massively so thank you!!

Reviewed on Facebook

Yoga with the sound bath in a beautiful location was amazing. Aminta gives good clear instructions and keeps flows to a less intense level so even beginners could follow with ease

Reviewed on Facebook

Aminta is a lovely bubbly yoga teacher who’s classes are fun and achievable even for a non-bendy person like me! Love the class being outdoors in such a beautiful location

Reviewed on Facebook

Just tried today with Aminta she is a lovely pkeasant great teacher..thank you so much ...

Reviewed on Facebook

Just tried today with Aminta she is a lovely pkeasant great teacher..thank you so much ...

Reviewed on Facebook