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About

Energise Personal Fitness Ltd is based in Bury St Edmunds, Suffolk offering a wide range of fitness training packages, including individually designed nutrition and fitness programmes. We offer a bespoke personal training experience built around you.

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Reviews (17)

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Paul Woodward

30 July 2019

Great Team, extremely knowledgable, highly motivational, excellent app to assist with the program and always happy to listen and offer advice.We have had outstanding results from the training, nutrition planning and PT sessions already and we are looking forward to continuing this success.Can't wait to start using the new studio upon completion.Thank you Energise Personal Fitness for everything so far and we look forward to continuing the successful results going forward.If you're struggling and need a bit of assistance in getting fit or wanting to lose some weight don't hesitate to make contact, there are so many options available to suit every walk of life, it's worked for us. More...

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Paul Pinder

3 July 2019

Professional and approachable, great first consultation, now using the app they provide to plan my nutrition. Please access them for all you healthy lifestyle and fitness requirements. Paul

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Victoria Mitchell

3 July 2019

Nicki and Matt have been brilliant. I have a great nutrition and exercise plan that is helping me achieve my goals of improved fitness and feeling better about myself. The training sessions are varied, which keeps them interesting and the regular check ins from Nicki and Matt keep me motivated. I’m looking forward to continuing working with the Energise team. More...

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Vicki M

1 July 2019

Nicki and Matt have been great. They have listened to me about the goals I want to achieve and have developed a great nutrition and exercise plan to help me reach them. Despite not having exercised much over the last few years I’m now running (and kind of enjoying it) and feeling so much better about myself. Would highly recommend Energise. More...

You are doing amazing Vicki!

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Paul

1 July 2019

Great initial consultation, and with continuois support working through my programme they have created. Totally recommend Energise Personal Fitness

Thanks for the review Paul, appreciate you taking the time to do this! Keep on track with the plan ????????

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Rowan tickner

27 June 2019

Matt is fantastic, I now love exercise !!!

Makes it all so good with such a motivated client like you!!

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Louise Cole

27 March 2019

As a slightly overweight busy working hospital matron, working long hours I cannot physically get to the gym as often as I would like. The bespoke virtual training service offered by Energise Personal Fitness, not only offers the flexibility I need for training, but the FaceTime sessions really give me a boost!Not only do they help with my fitness needs, they provide succinct and helpful nutrition advice!I’ve now even got my husband and our football mad children to sign up. Love the fact that health and fitness is promoted for all the family!Can not recommend Energise Personal Fitness highly enough ✅✅✅ More...

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Matt Lamb

27 March 2019

It was a cold and wet Sunday morning as I reached for a pair of jeans from the wardrobe.... "Have these shrunk in the wash" I thought .... The reality hit me hard... "Its time I stepped on the scales"I said.. Moments later after dusting off the scales and putting new batterys in, I felt my heart fall into bits. "This is not good" I thought. "what sort of role model am I for my son". "I need to change this now", I need to sort this out before it's to late....Over the last 2 years I tried to lose weight on some diets off the Internet.. some weeks I done ok, others,well, let's just say not so good.. one thing was for sure, I always ended up back in my old ways.. That was before Energise Personal Fitness.The cost was abit of a shock at first but when you get into it, you soon realise how much work they put in and how much value you get out of it. Matt and Nicki are fabulous.I mean. What a great team...Every aspect is covered and backed up with years of experience and their knowledge is overwhelming. I'm changing my whole life and making my familys life even better. .we have come so far as a family and as individuals in such a short time and it's all thanks to Energise personal fitnessI can't wait for the future and the new life Matt and Nicki are paving the way for us. Thank you so much for everythingEnergise personal fitness. You made what I thought was just a dream, reallty. I will always look back on the day I walked into Energise and say, "That's the day we changed are life's". Thks again from Team L More...

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Matthew Anderson

27 March 2019

GREAT team with a real passion for fitness and health. Detailed assessments and app make fitness tracking a breeze. Really nice guys and know their stuff.

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Brett Norton

27 March 2019

Have worked and trained a lot with Matt over the years cycling in endurance events across the UK and Europe. Very passionate and knowledgable as well as supportive and patient.

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Steve Cole

20 March 2019

Can't praise these guys highly enough! Matt and Nicki are so approachable, knowledgeable and friendly!
The virtual personal training is something I've never tried before and it is a brilliant way to keep my training going and keep motivated with weekly facetime catch ups. The great new app they use also makes contact so easy so I feel like I'm never missing out!
I'm a shift worker and eating sensibly can be difficult and they have provided some really good advice on what I should be eating and drinking to help my training and to help me achieve my fitness goals!
I would recommend Energise Personal Fitness to anyone who wants to get fit, have fun, and get motivated with some really decent, hardworking down to earth trainers!
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Its our clients that make it all so worthwhile Steve, you guys are so motivated and our catchups on FaceTime with you all is brilliant! Keep up the good work and go hit the workout plan on the app!

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Louise Angela

20 March 2019

Absolutely outstanding service from Energise Personal Fitness with bespoke virtual PT and fabulous health and nutrition advice!

Hey Lou, thanks for your review. Great your are enjoying the virtual training! The weekly FaceTime calls are really working and I can see you are enjoying using our app to download your workouts! Keep staying Energised! The Energise Team

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Louise Cole

20 March 2019

Brilliant team of Matt and Nicki Broad, great virtual personal training and nutrition advice given.

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Steve Cole

20 March 2019

Can't praise these guys highly enough! Matt and Nicki are so approachable, knowledgeable and friendly!
The virtual personal training is something I've never tried before and it is a brilliant way to keep my training going and keep motivated with weekly facetime catch ups. The great new app they use also makes contact so easy so I feel like I'm never missing out!
I'm a shift worker and eating sensibly can be difficult and they have provided some really good advice on what I should be eating and drinking to help my training and to help me achieve my fitness goals!
I would recommend Energise Personal Fitness to anyone who wants to get fit, have fun, and get motivated with some really decent, hardworking down to earth trainers!
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Team L

18 March 2019

It was a cold and wet Sunday morning as I reached for a pair of jeans from the wardrobe.... "Have these shrunk in the wash" I thought??.... The reality hit me hard... "Its time I stepped on the scales"I said.. Moments later after dusting off the scales and putting new batterys in, I felt my heart fall into bits.
"This is not good" I thought. "what sort of role model am I for my son". "I need to change this now", I need to sort this out before it's to late..
Over the last 2 years I tried to lose weight on some diet off the Internet. some weeks I done ok, others,well, let's just say not so good.. one thing was for sure, I always ended up back in my old ways..
That was before Energise Personal Fitness.
The cost was abit of a shock at first but when you get into it, you soon realise how much work they put in and how much value you get out of it.
Matt and Nicki are fabulous.
I mean. what a great team...Every aspect is covered and backed up with years of experience and their knowledge is overwhelming.
I'm changing my whole life and making my familys life even better. .
we have come so far as a family and as individuals in such a short time and it's all thanks to Energise personal fitness
I can't wait for the future and the new life Matt and Nicki are paving the way for us.
Thank you so much for everything
Energise personal fitness. You made what I thought was just a dream, reallty. I will always look back on the day I walked into Energise and say, That's the day we changed are life's. Thks again.
More...

You guys are awesome! The biggest challenge your have made is admit you have too make a change and commit to the nutrition and exercise plans. You are doing amazing and our journey together will see you all achieve your goals. Matt and Nicki - Team Energise Personal Fitness

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Matt Anderson

17 March 2019

Great guys and very professional with in-depth analysis. Feel like I have found great partners to hit my fitness goals

Hey Matt, thanks for the review. Your determination and commitment is amazing. We are glad we can support you to keep heading towards your goals! Matt and Nicki - Team Energise Personal Fitness

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Andy Bendall

11 March 2019

top professional and enthusiastic instructors! Brilliant service too.

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Q&A

All our personal training packages include a full detailed analysis of your diet and production of a nutrition plan that will support clients wishing to loose weight, body fat or tone up. Our personal trainers are both professionally medically and fitness qualified and are registered with the Chartered Institute for the Management of Sports and Physical Activity.

Every client has access to our online training platform including our own App where workouts, training schedules, nutrition plans and messages are shared. All of our personal training plans include all of these key features which make Energise Personal Fitness the choice of many people seeking personal training , delivered by professional trainers.

Our trainers have a huge range of fitness experience and use this knowledge to build workouts schedules and deliver inspirational personal training session so clients reach their goals.

Hard work, dedication and being motivated to achieve the goals you set. Our role is to use all our knowledge and skills to inspire and support you to reach those goals.

We have a combined 40 years of experience of delivering healthcare in the NHS and we now provide health and fitness training to help support clients achieve a healthy lifestyle and reach their fitness goals. Our company values are around supporting every client and making them feel supported throughout their journey to achieve their fitness ambitions.

We wanted to offer clients the ability to train 1-2-1 in an exclusive use environment or in their own home with the knowledge that they are being trained to the highest standards by trainers who have experience in the health and fitness industry. Leading a healthy lifestyle is our own families passion and for us to deliver this to clients provides us with a huge amount of satisfaction.

We are the only personal training company in the area that offer the level of knowledge and expertise both medically and fitness wise. We are unique in that both our trainers are highly qualified and maintain clinical registration. They both hold a level 3 diploma in personal training and are providers of the Optimum Performance Training methods of instruction, which is credited to the National Academy of Sports Medicine. Energise Personal Fitness can offer a male or female trainer. Our brand new studio is equipped to the highest standard and will only every have 1 personal training clients in the studio most of the time, meaning clients can be trained in privacy.

We specialise in pre and post natal fitness, youth strength and conditioning, weight reduction fitness programmes and also offer family training packages to support families achieve health and fitness changes.

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Services

We offer a range of personal training packages including: Individual 1-2-1 PT Couple/Training Partner PT Family Personal Training Corporate Packages Youth Strength and Conditioning packages