Empowerfit Fitness & Wellness for Women

Wow, where do I start? Christy has been an amazing support and coach in my fitness journey. She is an amazing role model for me and has helped me to be positive, more confidant, strong, and not to give up when frustrated. Life can be tough but with a positive attitude and making time for yourself, she has taught me that every day is a new day and even the roughest days have an end. I began one on one sessions with Christy as I was too timid to do the group sessions. She helped me to trust in my body and have more confidence in myself. After a couple months of one on one sessions I gained the courage to begin some group classes and was instantly hooked. The atmosphere is awesome and all of the ladies I have met there have been great! Friendly, encouraging and super fun. I just bought a yearly membership and I now attend 3-4 classes a week. I love Empowerfit and what it has done for me! I leave there after every workout feeling accomplished, proud of what my body can do and just genuinely happier. Andrea is a super friendly face and so welcoming. Both Jessica and Christy have been great at helping me get an amazing workout, while being mindful of some of my weaker areas (I.e. sore back and tight shoulders). Thank you so much ladies! More...

Reviewed on Facebook

I love it here! A very welcoming studio and all the instructors are amazing and very educated! I just had a baby 3 months ago and was a little nervous to lift weights. Christy made sure I felt comfortable and safe during my entire workout and the 30 minute consultation with her was awesome. She provides modifications for everything as well. There is no competition at this studio, everyone is positive and uplifting. It’s women supporting women and we all cheer each other on. The best part? I can bring my baby and he’s in the same room while I workout!! More...

Reviewed on Facebook

Now that I've gone to a few classes I wanted to edit my review. I'm like to rave even more. I love trying new things and feeling like a boss doing them. things I would never ever do in another gym or even on my own at home. I love going home and telling my husband and friends all about the power cleans I did in class! and I can't wait for the next one! More...

Reviewed on Facebook

After having my first baby and feeling like nothing could ever be the same with my fitness, Christy helped me get back to what I love doing. She was so helpful and so kind and I know I can lift heavy weights again!! More...

Reviewed on Facebook

If motivation, girl power, community, and personal support is what your looking for in a studio, then Empowerfit is the place for you! With a variety of classes it truly is a fit for everyone. You'll definitely enjoy Yoga with Tracy after a sweat session with Christy. The girls at Empowerfit are always kind and professional, I highly recommend this studio to all the ladies! More...

Reviewed on Facebook