Empowered Fitness Orlando

Empowered Fitness Orlando is wonderful! After having worked out with both Kelsey and Joel for a month so far, I am starting to notice a difference and feel myself getting stronger! Nothing is as intimidating as stepping into a gym knowing little to nothing, like myself, but Kelsey and Joel have both been great at teaching technique and great ways to get in shape! I would highly recommend for anyone looking for great one on one personal training! More...

Reviewed on Facebook

I drive 40 minutes to train with Joel weekly at Empowered Fitness. He is awesome! He knows how to challenge me, provides encouragement, offers nutrition advice and creates great work out routines. The gym is always clean and everyone is helpful and friendly. His wife, Kelsey, is also an amazing trainer and provides excellent service as well. I definitely recommend this fabulous establishment if you are looking to meet personal weight goals or tone certain areas. More...

Reviewed on Facebook

When I want to excel at something, I take the time to do my research. Physical fitness has been a serious hobby for me for a long time, but research alone has felt insufficient. I've found a lot of misleading and contradictory information, and websites can't analyze your form for you. Fortunately for me, I found an amazing mentor in Joel Strickland. Joel has helped correct my diet and provide me with a personalized gym strategy. Having a personal trainer has helped up my game, and has given me results I would have never had on my own. I'm happy to see Joel open his own place, Empowered Fitness Orlando, with his kick-ass wife Kelsey! More...

Reviewed on Facebook

I cannot say enough good things about Kelsey! She is so professional, highly trained, and will give you an incredible experience - plus she is just so much fun! An awesome facility!

Reviewed on Facebook

Empowered Fitness is an awesome place to get inspired and motivated. It’s a judgement free zone where you can work at your own pace. Highly recommend!

Reviewed on Facebook

I have been working out with Joel since last March. I have specific goals and I couldn't get myself, God knows I tried. I went from 23% body fat to 16. 5%, and 123 pounds to 108. I also like that they sanitize the equipment. More...

Reviewed on Facebook

The boot camp was amazing. I lost 2 inches on my belly, gained size in my chest and arms, and lowered my BMI to my goal size! Definitely go there for good work outs and great motivation! More...

Reviewed on Facebook

"When I began to train with Joel I was not overweight, however I would say a ‘skinny fat person’ as I had more fat than lean muscle. So my goal was to decrease fat, gain muscle and become more toned. Well, I was amazed that I saw results within the first month! Joel is excellent at creating an individualized plan, and incrementally challenging me to maximize results. I love the variety of exercises and activities.
I also told Joel that I would be willing to try anything except running. I could walk as long and as fast as required however my body rejected running. After a few weeks, Joel mentioned trying an app to get me started with run/walking over time. I was skeptical. After a few weeks of using the app, I looked forward to the walk/run. Within 3 months I ran my first 5K! After 9 months I ran a 10K! I still can’t believe it, and I actually enjoy it.

I am continuing to train with Joel as I feel better, look better, and am healthier than ever!" More...

Reviewed on Facebook

It great to work with group who really cares about my goals I enjoy going ever day. Even thinking about adding group training.

Reviewed on Google Maps

If you want the best this is where you go, great coaching, great advice with dietary concern's and you get a true feeling he cares about you. !!! I have never met anyone who is more in tune to your personal needs and goals. More...

Reviewed on Google Maps

I love the one on one experience and they way he breaks down what you need to do to get fit and feel good

Reviewed on Google Maps

They will PUMP, YOU UP!

Reviewed on Google Maps

Awesome awesome place, i immediately felt comfortable there. Kelsey is amazing, motivational and knowledgeable!!! I cant say enough wonderful things about this place! ! Definitely a must for anyone and everyone!!! More...

Reviewed on Google Maps

Love working out at the gym. Other gyms you walk in and wander around from one piece of equipment to another, not here. You have a trainer show and help you to use the equipment and set personal goals. I have been working out here for a year and I am down in body fat from 23% to 16%. My next goal is building muscle! More...

Reviewed on Google Maps

This is a fantastic gym with amazing instructors. Both Kelsey and Joel are well informed and they do a fantastic job of making each workout different and fun.
My goal for my one month boot camp was to broaden my chest, shoulders, and arms, and generally tone everything up. I wanted to reduce my body fat and feel better about my appearance.
That’s a pretty tall order, and a lot to ask for in just 4 weeks. (They are trainers, not genies)
We took measurements of every muscle as well as testing my body fat on day one.
One month later- I lost 2 inches from my belly, GAINED two inches on my chest. GAINED an inch and a half on each bicep.
And LOWERED my body fat.
I can’t stress enough how amazing this gym is!
My one month trial has been indefinitely extended. More...

Reviewed on Google Maps

Great private gym. I have been working out with a trainer for almost a year and I am impressed with my goals and making new goals too.

Reviewed on Google Maps

I started with personal training at Empowered Fitness after hitting plateaus in most of my major lifts. I'd recently seen a friend do well after consulting a personal trainer so figured I'd give it a shot. It turns out that it was exactly what I needed.

I'm mid-30s and self/internet trained on most dieting and workout techniques. I thought I knew a lot until Joel and Kelsey dissected my major form and diet mistakes and set me on a more productive track. I've added a lot of muscle and definitely appreciate the positive attention my new physique has brought. Thank you Empowered Fitness and Joel and Kelsey! More...

Reviewed on Google Maps

Fantastic trainers and very knowledgeable. They make you feel comfortable to build a program that works best for your goals. Love that you can choose from 1 on 1 and small groups too. More...

Reviewed on Google Maps

Great gym with amazing trainers.

Reviewed on Google Maps

Excellent quality and training.

Reviewed on Google Maps