Jacksonville, FL, Duval
Welcome to EmpowerU and congratulations on taking the first step toward creating the life you want! My name is Andrea Greene and I am a Master Empowerment coach and certified counselor with a MS in Clinical Mental Health Counseling. I believe that life happens for us, although things sometimes happen to us.
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What do you love most about your job?
What I love most about the job is the people. I love helping people achieve their goals and work toward living their best life. I love connecting with my clients and watching as they make important life transitions and personal transformations.
What inspired you to start your own business?
I was inspired to start Empower U as a way to give back and help build communities. I believe, whenever possible, people should pursue their passion and calling. Coaching, counseling, and helping are mine.
Why should our clients choose you?
Clients who choose me love the experience. They experience a caring, knowledgeable coach with a unique ability to connect with clients and convey life-changing insights. Empower U offers flexible coaching options for people with busy schedules, and packages that include membership perks.
Individual Coaching
Individual Coaching creates a powerful relationship that helps an individual engage in a deep and honest exploration of his/her goals and the actions required to accomplish them. The Coach supports, challenges and holds the client accountable to make consistent (and often dramatic) progress towards the realization of their most important aspirations.
Group Coaching
Group coaching brings the coaching conversation into a small group context. In this intimate conversation space, focused on goal setting, deepening awareness around key issues, taking action, and accountability, individuals can develop important relationships, gain real-time insights about their social and communication patterns, and benefit from the support and perspective of their peers.
Online Coaching
Many people love the idea of meeting with their coach no matter where in the world they are. Online coaching includes all the benefits of individual coaching, and allows busy clients to schedule appointments on the go.
Group Mindfulness Yoga
There are a wide variety of benefits to mindfulness practice. Research has shown it can help us regulate our emotions, reduce stress, lower judgmental attitudes, improve memory and focus and even reshape our brain structures. Mindful Yoga is different than many traditional yoga practices in that there is less of a focus on the exact posture achieved and more focus on body/mind awareness.
