Loading...

Please wait ...

E

empower training systems

Shreiners, Pennsylvania

(33)
E

empower training systems

Shreiners, Pennsylvania

(33)

Reviews (33)

Leave a review
E

Eric Price

9 July 2019

This is a great facility for personal training and group exercise. The staff if great to accommodate for your goals and work towards accomplishing them. They also have a variety of different classes and an unique Obstacle Course Race (OCR) class on Thursday nights. More...

S

Sam I Am

27 March 2019

Last weekend, I came into Empower to do their community workout and I absolutely loved it. Before I moved to Lancaster, I used to complete very similar workouts. It was nice to see how much I have improved from where I started. I left the workout drench in sweat and feeling strong! All of the individuals that I met that day were very kind and willing to help! I highly recommend trying a workout or two at this gym! More...

D

Doug Keller

27 March 2019

I went in to check this gym out today, the facility is tucked in the back of a "office park", this place is a hidden gem, I was looking for a gym to workout in that is small and personal. This felt like a dream home gym, the space was clean and organized, and the staff was very pleasant. I received a tour of the facility and they took time showing me the different classes. I look forward to working out here! More...

D

Devlin Boyd

27 March 2019

Awesome training facility offering a variety of options with a great staff

A

Alyssa Hannigan

25 February 2019

I love that Empower Training is committed to serving the community and their clients. Recently enjoyed their community class and will likely be returning!

A

Andy Ayers

25 February 2019

The owner and trainers at Empower are an outstanding group. They are incredibly knowledgeable and focused on helping you achiever your goals. A lot of trainers and gyms train you on what they like the most. The team at Empower truly focuses on your goals and helping you get there! Go check them out! More...

E

Erin Hanna

26 January 2019

After attending Empower class and personal training for over a year I took a class with Coach Deryk yesterday that I am feeling today. It is a good sore that I feel from trying new exercises. The variety offered in the training and classes keeps workouts fun and they feel less like work! Empower offers a chance for everyone to meet their health and fitness goals. They provide constant support and encouragement to help along the way. More...

E

Emily Williams

25 July 2018

I was here for my first class this past Wednesday, everyone (non staff + staff) was SO nice, helpful friendly and motivational!! I'm so excited to go back again!!

C

Courtney Harms Barry

25 July 2018

The staff is awesome! The facility is great! The patroons are everyday people! This is more then a gym...it is life altering in so many ways!

T

Tricia Binkley Stover

25 July 2018

Started emPower not long ago with Sparta (I was told I would really like it) and they were right I do really like it. Now I picked up the Skinny Jean Challenge and am really enjoying my time learning from the knowledgeable trainers. Always a new challenge. Can't forget the motivating music.
emPower is a gym to get to know!!!
More...

M

Molly Stager

25 July 2018

Love, love, love EmPower! If you are looking for more specific training verses your typical 'cookie cutter' type training, then this is the place! Love the one in one training and love my trainer Carla! More...

E

Erica Fierstein Keene

25 July 2018

Great attention to detail and you! The support system from all the trainers is amazing. You will never get bored with constant changing workout regimes and programs. Empower is your get fit, get educated about nutrition, increase mobility and strength one stop shop! The name really says it all! More...

T

Tara Mickey Peifer

25 July 2018

Empower has been a huge part in my healthy lifestyle change. I really appreciate all the support and help from the trainers. They care about my success and the success of others, and I love the atmosphere and the relationships that I have built there. I am probably in the best shape of my life right now because of Empower. More...

R

Richard Moxley

25 July 2018

WOW I am coming up on one year post operative surgery for C4-C5 recession and fusion
I cant say enough about the attention to my individual condition the coordination with my rehab and "driving me" to improve,recover and exceed my personal goals for Health and Wellness
My weight loss journey since Jan 2013 coupled with my workout routines has truely made me a new man, all be it a slimmer one!!
Carla has been my ROCK and all the other trainers CARE,SUPPORT and ENCOURAGE me and AL the Empower clients
Thank you Empower
More...

S

Susan Ammons

25 July 2018

I've never been in better shape. Excellent trainers, excellent clean facility. They modify your workouts as needed to fit your goals or your injuries. And they really helped me recover from some prior shoulder injuries. Bottom line - they know what they're doing. More...

S

Susan Derr

25 July 2018

Empower is like a family. Trainers who care about your health and fitness goals. Members who are encouraging and supportive of each other. They offer personal training as well as a host of challenging classes for all levels of fitness. A life changing experience - I'm doing things I never thought I could! More...

J

Jennifer White Kreider

25 July 2018

When I went to Empower I thought they were just going to help me loose a little weight, little did I know they would rock my world. They not only get to the core of weight loss but they teach you how to eat right and build your self esteem all through some amazing programs. At Empower you not only get results, you get a lifestyle change. More...

K

Kelly Hart Kreider

25 July 2018

I have never belonged to gym or took any exercise classes at any facility. I've always worked out on my own at home. I started doing Empower's Sparta class a year ago and love it! It's an incredible workout and I'm in the best shape I've ever been in! The atmosphere at Empower is fun, encouraging and nonjudgmental! They want you to succeed at over all health and wellness! Highly recommend you check out Empower! My good friend trains there and loves it too!! More...

J

Jennifer Clough

25 July 2018

I have only been going to Empower for 2 weeks, but I can say that it's a gym like no other! The trainers are very encouraging and accessible. I love the focus on strength training - I can already feel my body changing. I also love the early hours - not that I ever thought I would take a 5am class, but I have and it's a great way to jump start the day and just get it done! More...

C

Christyn Rutter

25 July 2018

In the past exercise was something that I didn't do for a million reasons. It takes up time, I'd rather sleep, I'll do it tomorrow… etc. etc. After my daughter was born I did p90x for about 6 weeks before I found out I was pregnant again. I was scared I would not lose the baby weight. Joining empower has made me feel more in control. Having the accountability of a trainer made a huge difference in whether or not I showed up, and since I need childcare having a gym appointment just makes sense! I am stronger than I've been in years, and it's thanks to the challenging workouts they design and coach me through! More...

A

Amber Fidler

25 July 2018

Empower has amazing trainers and nutritionist on staff! This is a place you just feel welcome! I have been going for about two years now and have never (ever) been in better shape! And, you just have to come check out a Sparta class...most challenging group class out there!! More...

A

Alisha Wambolt

25 July 2018

Empower Training is one of the best kept secrets of Lancaster County. I'm not a huge fan of gyms or of dieting. But this "gym" is one like no other. The trainers (every ONE of them) believe in you, care about you, and encourage you! Thru training, nutrition, and accountability they're helping me change my lifestyle. I'm a busy mom of 4 young ones & somehow, someway, I never want to miss a workout- even if its at 5am! I love it! More...

B

Brett M. Dombach

25 July 2018

This place is amazing, from the staff to their client's! Empower has changed my life, a year and a half ago i started going to sparta classes 3 times a week, at that time i weighed 225lbs. With advice on everything from eating, to lifting, to running and everything in between i lost 75lbs and have maintained my weight loss and I'm adding muscle. I cant thank everyone at empower enough for all their help! 5 stars isn't enough! More...

C

Cheryl Biers

25 July 2018

I love this place! At EmPower you have the opportunity to change your life. No matter what your fitness level, they will challenge you in a supportive way. They will design a workout program around your needs and abilities. Give it a try, you owe it to yourself. More...

M

Mary Kay Kinert Stauffer

25 July 2018

When you join a gym there is an element of vulnerability, Empower Training Systems enables you to overcome that vulnerability and empowers you to find your true inner strength!

C

Chelsea Kuhns

25 July 2018

When I started at this gym in November I was at a place where I could not beat my bad habits. I thought I knew all that I needed to know about my health and fitness but I needed a swift kick. The coaches at Empower showed me a different way of looking at my health and helped me to exercise not only my physical body but also my mindset. The accountability is outstanding. I'd recommend this gym to anyone that is looking for a complete lifestyle change and for the right accountability to help them through their journey. Too bad I can only give 5 stars because I'd give way more. I am thankful for every single coach that invested their time into my health journey. The journey continues for the rest of my life but I can't forget about the people that will help me along the way. More...

C

cheryl biers

26 May 2018

Terrific trainers, Great enthusiastic trainers and staff. You'll be challenged, but not pushed. I have seen powerful changes in my body, mind and spirit.

E

Elizabeth Fenstermacher

26 May 2018

Empower is amazing! I wish I could give more than 5 stars. They are kind and positive and will help you reach your health goals!

C

Christyn Rutter

26 May 2018

Personal attention, and training plans specifically tailored to your goals. I've built a healthy lifestyle and met great friends thanks to empower. I went from new mom to competitive strength athlete. I can't say enough good things! More...

H

Heather Hirschmann

26 May 2018

This is a great gym to help you reach your fitness or weight loss goals. The trainers are awesome and they really care about you and your progress. I recommend emPower to everyone. It's a fun place and very supportive! Best decision I ever made! More...

A

Adam Kelly

23 January 2018

Great trainers who are really invested in helping you achieve your goals!

D

Deb Kanuck Rollman

2 August 2017

I always tell people emPower is one of my favorite places!! I started coming here a year and a half ago and I have accomplished goals I thought were out of my reach. They taught me how to eat healthy and work hard towards my fitness goals! At the age of 51 I feel the best I ever had. The Coaches take the time no matter what you are doing to make sure you have proper form and are ALWAYS being challenged ! Such a positive and motivating atmosphere from the trainers to the clients !! Love emPower!!!! More...

J

Josh March

4 July 2017

Hands down the best team of trainers on the East Coast! Easy to see why emPower is voted #1 Personal Training Facility year after year!