My approach to work is person-centered.
I treat people holistically and rely on various elements of different therapeutic and advisory approaches to help you solve your specific difficulties.
Any therapeutic methods that I have in my arsenal, such as psychodynamic, humanistic, cognitive-behavioral therapy, positive, based on awareness. I specialize in the prevention of mental health and well-being. As a rule, these are short-term therapeutic advisory sessions. My way of working is based on the understanding that people are more likely to heal and develop in the context of respectful and warm relationships.
I provide short-term and long-term psychological counseling to support people experiencing emotional difficulties, such as:
* Low mood and depression
* Grief, bereavement
* Guilt, shame and anger management
* Post traumatic stress disorder
* Difficult situations at work or with work
* Low self esteem and self esteem
* Vital changes and adjustments (reloads, immigration, emigration, parting with loved ones, divorces, losses)
* Personal growth and development
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