My name is Elisa and I am a fully insured and qualified yoga teacher.
I offer tailored private, group or corporate yoga classes focusing on the Ashtanga principles and adding Vinyasa flow spice. I like to create balanced yoga sequences to help improve the students' practice and offering support, assisting or adjusting accordingly to the yoga principles.
A typical yoga practice with me will include a variety of yoga elements, between standing, balancing, seating and inverted sequences. Classes can focus more on one aspect or the other offering an excellent tool to improve strength, tone muscle and flexibility.
I am an encouraging teacher and I offer a practice in a mindful environment, where the student can connect within him/herself while following my instructions and/or demonstrations of the asana.
Aim of the practice is to offer an enjoyable yoga class that will help you feeling relaxed and renewed, you will see health benefits, not only in your body but in your mind too.
If requested I am trained to teach Pranayama and guided meditation.
I am a fully-insured, 200 hour Registered Yoga Teacher and I am qualified to teach Asana, Pranayama, Meditation and Relaxation. My qualification is accredited by the European Yoga Alliance, Yoga Alliance USA and The Yoga Register.
I am also a certified first aider. Qualification gained in February 2017 with St.John Ambulance.
One-off lessons, as well as, regular weekly or fortnightly sessions can be organised. The length of class can range from 45 minutes to 75 minutes – tailored as required.
I teach private one-to-one, groups and corporate yoga classes during the week and on weekends. I am available mornings, afternoons and evenings. I can travel to your home, workplace or other suitable space provided by you.
Join me in my weekly group classes in South London (Clapham Junction and Brixton), East London (Gallions Reach), South-East London (Surrey Quays) or if you fancy a pop-up event book my next "Rooftop yoga & Brunch club" held in Lewisham area on a Sunday - see website or contact me for more information.
Classes can be held in English and/or Italian.
Pricelist for 1:1 private yoga
£40.00 for 45 minutes
£50.00 for 60 minutes
£60.00 for 75 minutes
Reduced prices for block bookings.
Prices for larger groups can be negotiated.
Follow me on Instagram: @elisa.lavera Facebook page: Eliyoga - Yoga Teacher
Should you have any question please do not hesitate to contact me.
Looking forward to start practicing with you!!
Elisa is an amazing teacher, patient and smiling, competent and supportive. The lessons I've had with her were adjusted to my skills and I could decide how far to push. It felt just right and I had great benefits, so much in fact that I organized yoga lessons in the office to share the benefits with my colleagues! More...
Nolwazi ZestyZesh Ntshona
I have had the pleasure of being part of a yoga session with Elisa and she’s a wonderful teacher. She is challenging yet very accommodating, I found her class well balanced with just the right amount of challenging postures and relaxation & not only that but she encourages you to do your best for what your body needs. I would recommend everyone to check out her classes, if you want to experience what relaxing into yourself feels like and to further your journey on the path of yoga... you won’t be disappointed! More...
Elisa is the best yoga instructor. I liked her energy and communication skills. for a person who never done yoga before I really enjoyed despite my lack of flexibility. Thankx so much Eliyoga for the group session my business partners also had an awesome experience. More...
Elisa, was my first yoga teacher, she patiently eased me into yoga and fuelled a passion for it. I have recently been doing 121 yoga sessions with Elisa over Skype, which is amazing. Almost like having her in the room with you. Can’t recommend her enough! More...
vibrant style and demeanour...always feels like everyone is having great fun! Let's smile is electric!
Tillyah Hadassah Canoville
LOVED doing yoga with you Elisa! cannot wait to do it again
Elisa helped me during my yoga teacher training. Very passionated teacher , she is calm and energic at the same time . excellent technique and knowledge and really kind and gentle .she lives every single asana like an experience . More...
I am a beginner and Elisa has been a most supportive and encouraging yoga teacher. She manages gently to push you to go that bit further in your practice whilst maintaining a focus on being in the present and relaxed, a difficult balance to achieve. Very happy to recommend her, she makes yoga a pleasure. More...
Elisa is an amazing yoga teacher. She is exaustive, patience, and she has the right attitude to teach. She also takes time to bring you through the pose, which I found personally very useful. She gives you challenge in order to help you improve every time. I definetely reccomend her! More...
She’s the one. Elisa is not such just a fantastic professional yoga teacher but she’s also a very kind and positive person. I love her.
Elisa is an amazing yoga teacher. She is really professional and friendly and makes me and my husband feel so at ease in our private classes. Being beginners to yoga, Elisa has helped us to easily understand the poses and sequences and she ensures we challenge ourselves to improve. We always feel so amazing and relaxed after our classes and look forward to the next. � Elisa is very accommodating and flexible with our schedule and I would highly recommend her. More...
Sally Taylorson Lavers
Love, love, love our 1:1 sessions with Elisa! Her classes are a wonderful mix of challenge and relaxation. Elisa tailors the class to my husband’s and my abilities and is always very encouraging. She pushes us in every class and we enjoy learning something new every time. We went on holiday to Bali and did lots of Yoga but couldn’t wait to get back to Elisa’s classes! More...
Elisa is one of my favourite yoga teachers so far. The pace of her class is really good, not too fast or challenging but there are advanced options and more interesting asnas. She is also good at explaining how to get into postures correctly too which is very helpful. One other plus point that my boyfriend appreciated was that she didn't do om (!), might be a good thing to know if you are not into chanting :P More...
Having finally faced up to a long-standing back issue and acknowledging the need to create strength and suppleness around my body, balance the resistance and cardio fitness I already do and manage my stress levels I have tried various yoga classes over the years but never 'got' it or felt the benefits I was hoping for.
With Elisa it has been completely different from the very first session. She has enormous warmth and takes time to understand your limitations and goals, alongside deep physiological and technical knowledge plus a determination to challenge you and your body by fully explaining the objective of each movement and how to maximise its effectiveness by the smallest tweaks and corrections in positions and breathing. It ensures I have finally found the perfect balance between challenge and relaxation and always come away feeling energised.
The fact that she also comes to my home early in the morning before I go to work means it fits in to my life perfectly.
I would highly recommend you give her a try. More...
She is the best off the best
The most sweet and kind person
Professional and patient
And best business partner a person can wish for
All with all you in the best hands
Love this young lady More...