Elite Warrior Training Wellness Center
960 Dieckman Street, Woodstock, IL, USA
960 Dieckman Street, Woodstock, IL, USA
I teach performance through progression. With a focus on mobility, posture correction and strength training. I enjoy helping people reach their goals. I have worked with men and women of all ages and I look forward to helping you! We also offer other services such as massage and acupuncture.
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What’s the secret to getting the body of your dreams?
The secret is to work hard and eat healthy. This will mean something different for everyone depending on what the body of your dreams is. You can't out train a bad diet.
What do you love most about your job?
I love meeting and helping people. I always say people are puzzles. Having the chance to look at your movement is like pulling all the pieces apart and then putting all the pieces back together correctly.
Personal Assessment
A personal assessment of your movement helps me to see where your weaknesses are. This makes it easier to build a customized program for you as well as corrective drills to fix your movement. The assessment takes about 1 hour.
Small group training
Having someone to train with you is always a plus! Great for accountability too!
Personal Training
Includes a personal assessment and a customized training program for you based on your goals. Posture correction, mobility, flexibility, trigger point release and strength training.
Massage
Acupuncture
