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Elite Strength & Conditioning logo
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Elite Strength & Conditioning

Mississauga

(13)
Elite Strength & Conditioning logo
E

Elite Strength & Conditioning

Mississauga

(13)

About

Phil Jelinowski is a certified strength and conditioning specialist and one of the top fitness experts in Mississauga. He started Elite Strength & Conditioning in 2007 applying the same principles that professional athletes use to train the general population and helping hundreds of people get to their fitness goals quicker.

Reviews (13)

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Luka Sokic

14 September 2019

Phil trained me for 4 weeks. He was always extremely focused on doing the best he could and helped me to push myself beyond what I thought possible

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Yasmina Yu

24 July 2019

I have been working with Phil for a few weeks now and Phil has a great attention to detail (he is never on his cellphone, which is something I have encounter often with other trainers) he is always correcting my form and assisting me when needed. Phil's experience allows him to change up workouts and exercises depending on my energy level and mood on a particular day all without making me feel conscious about it! Best of all, Phil has a clear understanding of what types of exercises my body needs and does not generalize his workouts. I truly value his process and methodologies. More...

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andrew clark

17 July 2019

I wanted change in my life and my body was the first place I decided to start. Phil gave me a really easy to follow diet plan and training program. He'd a pleasure to be around. I tried everything to transform on my own. All my efforts were decent. But my experience with Phil was priceless. He turned me from a regular from a regular guy to the guy of my dreams. If I could give him 6 stars I would. More...

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Jonathan Robson

19 May 2019

Phil is extremely knowledgeable and professional. Highly recommend

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irene ammolohitis

27 March 2019

Phil is the only trainer I've worked with that took my fitness level to where I never thought possible. His intense full body workouts challenged every muscle in my body, made me sweat and I felt amazing after a session. Would highly recommend his services to anyone looking to get in the best shape of their lives. More...

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Joseph Zlicar

27 March 2019

Phil is a great personal trainer if your looking to get into shape Or to Build up strength he’s the guy to go to.ive been working out with him for about 2 months now and am really loving the results so far. Phil is very knowledgeable and is dedicated to help you reach your fitness goals. I look forward to continue my training Thanks Phil! More...

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Collectibles Lover

26 January 2019

Phil is an amazing personal trainer. He works with the individual at their level and physical ability and customizes the training accordingly. I felt very good and motivated to keep up with the program. I have already recommanded Phil to my friends. More...

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Oscar Brou

29 August 2018

Phil is a professional. I am a business owner with very little free time. My son and me we have benefited in strength , weight loss and muscle increase. It is not easy to find excellent trainers. More...

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David L.

29 August 2018

I was comfortable with my workout routine and came to Phil to overcome my plateau. Not only did he give me new workout ideas, he inspired me to push myself and train harder. Thanks Phil!

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Manoj Vadakkeppat

29 August 2018

Phil is an amazing instructor who strives to reach one’s greatest potential. He aims to make sure you’re trying as hard as you can with participation in fast cardio exercises which gives you no time to slow down. He provides motivation with every exercise you complete which helps you endure the tasks in a more efficient way. Along with the workout, a meal plan is included to further help you reach your goal. Overall, Phil works extremely hard to make sure the classes are having a positive effect on you physically and mentally. More...

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Sharon Butler

26 May 2018

I was looking for a trainer that would really focus on getting me back into shape. Not just weight but overall body fat ratios and strengthening. I was fortunate that Phil Jelinowski - Elite Strength & Conditioning was exactly what I was looking for. Phil has been one the of the BEST Trainers I have ever encountered. He is 100% positive; he motivates me, encourages me and lets me know through assessments, how my goals are coming along. Phil actually "walks and talks" training. He has DEDICATION and PASSION for helping people, no matter your age, to achieve your goals of a healthy body. He has the knowledge, the experience, offers diet counselling and overall fitness programs, pending your goals. He is there every step of the way. I honestly could not encourage anyone enough. If you are looking for a Trainer who will "get you to your goals" - Phil is the Trainer for you. Go ahead, call him and make your appointment. It is well worth it! Thank you Phil. More...

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Robyn

26 May 2018

Phil was a very enthusiastic, dedicated and detailed trainer that I would recommend to anyone looking for results. He was the first personal trainer I used but he took the time to listen to my goals and put together a cohesive routine. He goes beyond the gym and also discusses macros/eating habits/lifestyle which set me up for sustainable, long-term results. Fantastic trainer :) More...

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Diahn Drummond

26 May 2018

Phil was very instrumental in getting my fitness level to where I never imaged it could be. I was in my late 40's and had never worked with a personal trainer before. Not only that but I had never worked with weights before either. It didn't take him long to get me in shape...was a lot of hard work and Phil is there for you to do that and push and inspire you as well. He had me lifting weights that I never would have imagined but I was doing it and was amazed. He was quite knowledgeable and had the vision of what my body could do. I would recommend Phil to anyone who is looking to work with a trainer and take your body to a place they never thought possible!! More...

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