Elite One Hundred
Montague Gardens, Cape Town, South Africa
(23)
Montague Gardens, Cape Town, South Africa
(23)
We're a functional fitness studio specialising in weight-loss, strength endurance and functional fitness. We have all the equipment necessary to accommodate all fitness levels and to challenge our clients mentally and physically.
We believe it's the mind that needs to strengthen first and then the body.
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23 customer reviews
Michelle Urry
I have so loved becoming part of the Elite 100 family. Ettienes attitude is so relaxed , but he knows when to push people and comes up with creative and challenging workouts. Trainers take the time to correct your form and explain exercises you might not understand. LOTS of good banter, laughter and SWEAT!! More...
Reviewed on Facebook
Leah Etherington
A superior training experience with great workouts and awesome morale!
Reviewed on Google Maps
Uzair Essack
Personal training in a group setting. State of the art equipment with tailor-made work outs. 10/10
Reviewed on Facebook
Shalane de Nicker
60 minutes of box jumps, ski-erg, sled pushes, wall balls, slam balls, barbells, kettle bells, assault bike, most recent addition the peg board, you name it. You are challenged every single time, you walk away feeling incredible every single time.Your dream workout waits for you everyday at E1H. More...
Reviewed on Facebook
Josh Cawood
Since my first session at Elite 100 i was sold. The trainers Ettienne and Javier ensure the quality of a one-on-one session. While you still reap the competitive rewards of training among a group. The facility is packed with top notch equipment and each workout is completely different. More...
Reviewed on Facebook
Sian Owen
Elite One Hundred is the perfect combination of cardio & strength training. Every single class is different, and leaves you absolutely broken - yet still looking forward to your next session. Ettienne & Javier are motivating trainers and focus carefully on each individuals form. Highly recommended More...
Reviewed on Facebook
Juanita Van aarde
What I love about this fitness studio is the feeling of family. You feel welcomed at all times and always leave the session feeling a sense of achievement. Owner Etienne is one amazing dude that always encourages.if you looking for a fitness studio that does not mess around and has the best equipment then join the Elite family. You will not be sorry. More...
Reviewed on Google Maps
Salome Smith
Great gym in Woodstock/Salt River with personal attention from the trainers and small classes so you don't feel lost. Every workout is different too so you can't get bored and there's lots of motivation to keep you going. I've only been to a few classes so far but feel amazing after each one. More...
Reviewed on Google Maps
Wesley Shand
Awesome Owner and Great atmosphere.
Reviewed on Google Maps
Neil Janse van Rensburg
Joining Elite One Hundred was definitely one of the best decisions I made this year. Top-notch facility, clean, well-equipped with plenty of workout slots to choose from. Ettienne is a great trainer - friendly, personable, professional, knowledgeable and inspiring. Keep your eyes on the Elite One Hundred brand - they are going places! More...
Reviewed on Google Maps
Kyle Anthony Botha
power power power! great place to get a great workout. loving it.
Reviewed on Facebook
Justin Wessels
I used to think that I was strong/fit because I was in gym lifting heavy weights and so forth until I had a complimentary session at Elite One Hundred I was so wrong I love how Elite training helps me to get my mind focused so that I can push through. ..every session is different from the one before,it’s exciting There are group sessions,partner sessions as well as individual sessions I’m so happy to be apart of the team I’m definitely telling my friends about Elite One Hundred More...
Reviewed on Facebook
Mary-Anne Jacobs
What a journey!!! From where I was (beginners level) and where I am right now is all thanks to Etienne who not only pushes me but encourage me to do better every week, because he knows each and every individual's strength and weaknesses. That is the level of support /commitment you receive from Elite One Hundred. I personally recommend Elite One Hundred to anyone regardless of your fitness level. So do yourself a favor and be part of this great gym family. More...
Reviewed on Google Maps
Marsha Adonis
Great atmosphere! The workouts challenges your mind and body and always pushes you outside of your comfort zone. I really enjoy the classes and would recommend it to anyone!
Reviewed on Google Maps
Monique van den berg
Seriously the best workout you'll get! Structured and focused classes, professional trainer and awesome atmosphere.So much support, encouragement and motivation towards each other, creating a real fit fam. Ettienne is really a trainer that has a good interest in you and your needs/abilities and pushes you to break your limits. More...
Reviewed on Google Maps
Heinrich Anyster
Good Workout, Good People
Reviewed on Google Maps
Wikus Kruger
The best i have been to so far. Keep up the good work!
Reviewed on Google Maps
Zaid Sarlie
Addicted to the physical and mental challenges I'm exposed to weekly. Great club were I feel motivated by like minded individuals to reach my own personal fitness goals.
Reviewed on Google Maps
Florian Rupieper
Been going to Elite One Hundred for just over three months and enjoyed every minute. I have been training consistently for years now but the level of training at Elite One Hundred is on another level! Would recommend a trial to everyone More...
Reviewed on Google Maps
Shane Steenkamp
The most amazing experience! Not only do you see results physically, but your mindset is changed and subconsciously guided towards a healthy lifestyle. The members and owner will push you to do things you never thought you could do - all while creating a personal relationship. You are not just another member, you are part of a team. My day is not complete without a tough session - best decision I made to join Elite100! More...
Reviewed on Google Maps
James Brusatori
Elite100 is a brilliant gym. Workouts suitable for beginners to advanced champs. The trainer knows his stuff and I can trust I am in good hands. I've been training for a while and can still see good progress. Quality, focussed and well-designed classes; sick music and a friendly atmosphere. I look forward to every session. Come see for yourself. More...
Reviewed on Google Maps
Wikus Kruger
like minded people pushing the boundaries together!
Reviewed on Facebook
Alex Campbell
Quality facilities, great workouts and an all round great experience. Highly recommend!
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
By engaging with them on a personal level, find out what their needs, wants, likes and dislikes are. This way we can tailor a programme specifically to them and reach fitness goals quicker and safer. We put a lot of effort into training the whole body, this has always been proven to achieve overall fitness, weight-loss and health goals in the shortest and safest manner.
What’s the secret to getting the body of your dreams?
Living a balanced lifestyle, having a good sustainable eating plan and keeping alcohol intake to a minimum.
Training regularly, training hard, but also smart, get enough rest and staying active over the weekends.
What do you love most about your job?
I get to help people live better lives. Personal trainers are more than just trainers, we become problem solvers, motivators and in some instances life coaches.
What inspired you to start your own business?
Being able to enforce my own set of rules in an industry that sometimes just take and never give back.
Why should our clients choose you?
I've become life long friends with my clients, they help learn more about myself just as much as I help them. I believe we're all in this together and we all have the right to be better than yesterday. Thats the main goal in my eyes. Progress may be slow, but as long as you're moving forward you're doing great.
And I'm a dead honest person - not a lot people can deal with that because its rare these days.
Personal Training
One-on-one focused training sessions to suit your needs, wants, likes, dislikes and goals.
The first session will be to asses where you are currently so that a plan can be formulated to get you to your goal in the desired but realistic timeframe.
