We're a functional fitness studio specialising in weight-loss, strength endurance and functional fitness. We have all the equipment necessary to accommodate all fitness levels and to challenge our clients mentally and physically.
We believe it's the mind that needs to strengthen first and then the body. We work on both at the same time, that's how we get results. We get our clients to believe in what they do first, from there it's a self-motivated process that been tried and trusted. We do HIIT, mixed in with strength and cardio and some mental stressors.
The only way to truly see or experience how we change lives is to try and then trust.
Juanita Van aarde
What I love about this fitness studio is the feeling of family. You feel welcomed at all times and always leave the session feeling a sense of achievement. Owner Etienne is one amazing dude that always encourages.if you looking for a fitness studio that does not mess around and has the best equipment then join the Elite family. You will not be sorry. More...
Great gym in Woodstock/Salt River with personal attention from the trainers and small classes so you don't feel lost. Every workout is different too so you can't get bored and there's lots of motivation to keep you going. I've only been to a few classes so far but feel amazing after each one. More...
Awesome Owner and Great atmosphere.
Neil Janse van Rensburg
Joining Elite One Hundred was definitely one of the best decisions I made this year. Top-notch facility, clean, well-equipped with plenty of workout slots to choose from. Ettienne is a great trainer - friendly, personable, professional, knowledgeable and inspiring. Keep your eyes on the Elite One Hundred brand - they are going places! More...
What a journey!!! From where I was (beginners level) and where I am right now is all thanks to Etienne who not only pushes me but encourage me to do better every week, because he knows each and every individual's strength and weaknesses. That is the level of support /commitment you receive from Elite One Hundred. I personally recommend Elite One Hundred to anyone regardless of your fitness level. So do yourself a favor and be part of this great gym family. More...
Great atmosphere! The workouts challenges your mind and body and always pushes you outside of your comfort zone. I really enjoy the classes and would recommend it to anyone!
Monique van den berg
Seriously the best workout you'll get! Structured and focused classes, professional trainer and awesome atmosphere.So much support, encouragement and motivation towards each other, creating a real fit fam. Ettienne is really a trainer that has a good interest in you and your needs/abilities and pushes you to break your limits. More...
Good Workout, Good People
The best i have been to so far. Keep up the good work!
Addicted to the physical and mental challenges I'm exposed to weekly. Great club were I feel motivated by like minded individuals to reach my own personal fitness goals.
Been going to Elite One Hundred for just over three months and enjoyed every minute. I have been training consistently for years now but the level of training at Elite One Hundred is on another level! Would recommend a trial to everyone More...
The most amazing experience! Not only do you see results physically, but your mindset is changed and subconsciously guided towards a healthy lifestyle. The members and owner will push you to do things you never thought you could do - all while creating a personal relationship. You are not just another member, you are part of a team. My day is not complete without a tough session - best decision I made to join Elite100! More...
Elite100 is a brilliant gym. Workouts suitable for beginners to advanced champs. The trainer knows his stuff and I can trust I am in good hands. I've been training for a while and can still see good progress. Quality, focussed and well-designed classes; sick music and a friendly atmosphere. I look forward to every session. Come see for yourself. More...
like minded people pushing the boundaries together!
Quality facilities, great workouts and an all round great experience. Highly recommend!