Bognor Regis, West Sussex
Bespoke personal training service tailored just for you. We offer 1-2-1 training, group training, athletic and marathon training as well as kettlebell, functional and trx training
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How do you help your clients achieve their fitness goals?
Each client is unique and training session are designed specifically for your needs and current fitness levels also taking into consideration your current nutritional habits and needs. Sessions are fun but challenging and are aimed at building your confidence, allowing you to reach your fitness goals and then to set new ones
What’s the secret to getting the body of your dreams?
Hard work, determination, confidence in yourself, confidence in your trainier and trust in the lifestyle changes you will embark on
What do you love most about your job?
I love the confidence that pours out of of clients once they see the changes to their body and the enthusiasm it creates as they start to think bigger about what they can achieve
What inspired you to start your own business?
I became a personal trainer cos I lived playing sport so much. I played football, basketball, table tennis but settled into becoming a middle distance runner. I then decided that I wanted to train others to achieve their own goals and feel the same diet of satisfaction that I did
Why should our clients choose you?
I have over 10 years experience in helping clients achieve various different types of goals and my knowledge and approach is simple. I also guide you on the nutrional journey that needs to be taken as this is a very under appreciated part of achieving your fitness goals
