DSW fitness UK
Erith, Greater London
DSW fitness UK is based on Europa Trading Estate in Erith, South East London. We are very proud to be the area’s original and only Strength & Conditioning facility of its kind.
We specialise in training athletes from any sporting background as well as individuals serious about their fitness, only working with people who are 100% COMMITTED TO SUCCEEDING.
Our training style is a combination of old-school, hard-core, back-to-basics hard work, mixed in with modern day strategic sports programming and scientifically sound methods.
Every programme produced for you will be unique and individual to the specific needs of your personal requests.
We can make you STRONGER and MORE DOMINANT THAN EVER, burn fat, tone you up, rehab you after an injury or get you ready for a specific date. as well as this we will also make you HEALTHIER ATHLETE and REDUCE YOUR RISK OF INJURY. This in turn will give you a better overall quality of life!
Our programmes focus on functional movement patterns. This is basically the planes of movement that your body is supposed to move through and the way that it is most comfortable. In doing this we are able to generate improvement and progress quickly, not only getting you stronger, fitter, faster and more agile, but also more flexible and mobile leading to a healthier body.
***NOT EVERYONE IS ACCEPTED INTO OUR FACILITY***
Not because we are rude but because we genuinely care about our customers and their success. This will come before anything else. Anybody who is negative, brings down the energy interferes with your success or hasn’t got the level of commitment required WILL NOT TRAIN HERE!
Only the motivated and dedicated individuals will be taken. NO EXCEPTIONS! This will ensure that every person training at our facility compliments one another, raises the level of expectancy and adds to the training atmosphere! Success breeds success and we are only willing to work with those who really want to be rewarded for their hard work.
Seeing results could be a long term process but is something we can guarantee, this is not a quick fix that takes a couple of workouts. Those offering you fads and gimmicks will promise you those things, we would just rather be honest with you.
THIS WILL BE HARD WORK!!
However if you want it badly enough and are willing to really put in the hard work then you've found the right place!!
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