Dragonfly Vitality

Deirdre has a beautiful speaking voice and as a beginner I'm able to enjoy the class. She's a great instructor and I now have renewed interest in yoga.

Reviewed on Facebook

Deidre is an amazing yoga instructor. She brings great energy; a calming energy that encourages me to listen to my body and strengthen my own yoga practice. Deidre has great language skills, she details movements in a very fluid and comprehensive manner. She is kind, encouraging and makes the class really enjoyable. I look forward to Wednesday night yoga - even when I’m tired and don’t feel like going out I get myself there because I always feel I shed the stress of the week, strengthen my mind, body and spirit. Thanks Deidre More...

Reviewed on Google Maps

Deirdre is amazing! I have been participating in the small group fitness classes for years. It is a great atmosphere with no judgement - perfect for all fitness levels!

Reviewed on Google Maps

I came to Deirdre several years ago at a weight pushing 250 lbs and with a lot of dangerous health problems. With her help, I am in a much happier chapter of my life, and about 40 lbs lighter. I can run 5 km, I can play sports with my kids, I can see muscles on me that I didn't know existed before, and I have a lot more strength and endurance that I never had before. I'm probably the healthiest I've ever been in my life. She'll encourage you, she'll push you, and if you will put in the work, she won't let you give up on yourself. Deirdre wasn't just a personal trainer for me, she was a guide that walked with me on my journey to a happier and healthier lifestyle. More...

Reviewed on Google Maps