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Dojo 3

Renton, Washington

(89)
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5/5

89 customer reviews

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25 October 2019

I started about 8 months ago... like most working moms, I’ve tried every diet and work out trend there was. My weight would go up and down like a rollercoaster over the last decade. I was in the midst of getting back into the regular gym, one night scrolling aimlessly on Facebook I saw a 6 week free course. I decided, what the hell? I’ve always wanted to learn self defense skills and get a great work out. I eagerly joined up. I was so nervous my first day, but after dripping sweat that first day, I realized I finally found my perfect fit. Kickboxing classes let me take out all my stress, while having fun and staying in shape. In 6 weeks I lost 22lbs and 13” throughout my body.. 8 months later I’m down 60+ pounds. I went from a size 18 to a 10/12. I’m still continuing my fitness goals. I love going home after and feeling the relief of letting out all my stress and sleeping amazingly. I also love the dance classes.. super fun and nice to mix it up. The staff is always there to push and encourage you. If you put in the work you will get results. MC does a great job during the 6 week challenge of keeping you motivated and inspired to push hard. He truly does get happiness from helping others achieve healthier lifestyles. Thank you to everyone! In the picture below you can see how much my face composition has completely changed. More...

Reviewed on Facebook

3 September 2019

First day, was treated with nothing but respect, motivated after each session. Thank you!

Reviewed on Facebook

7 August 2019

After more than 1 year training in Krav Maga here, I can honestly say that this dojo epitomizes what a martial arts school should be like. The entire staff is friendly, welcoming, & committed to teaching useful skills. They will encourage you, challenge you, & coach you to make improvements every single class. Much emphasis is placed on training realistic scenarios and utilizing skill to outmaneuver physically advantaged attackers while not relying on strength alone. The staff definitely cares about it's members and genuinely wants to see people improve over time. The other great thing about Dojo3 is the variety of training options available: * Kickboxing * (cardio/endurance training with learning how to string & land combinations. This is also a GREAT program to combine with Krav Maga) * CrossFit * (constantly varied functional fitness training incorporating high intensity interval training) * Dance Fitness * (get moving, keep moving, & have a lot of fun during your workout all while learning new dance moves). I highly recommend Dojo3 to anyone wanting to make fitness part of their lifestyle in an interesting & fun way. More...

Reviewed on Facebook

7 August 2019

If you're serious about getting healthy, getting back into shape or just learning how to defend yourself check out Krav Maga Renton at Dojo3:

Reviewed on Facebook

20 June 2019

Love this place!!! My first time doing a challenge and I loved it. I almost gave up after only a few minutes in, but i kept moving and was able to complete the full hour! The instructor was so fun! Excited to go back next week! More...

Reviewed on Facebook

30 April 2019

A comprehensive fitness community offering multi-level challenges and genuine support with serious ‘kick butt’n thrive’ Vibes!! Git’n It ♥️

Reviewed on Facebook

26 April 2019

When signing up they explain their entire membership and payment process. They offer student discounts. Their Krav Maga classes are excellent.

Reviewed on Google Maps

23 April 2019

-Great, knowledgeable instructors that will push you to your limit. -Great for a cardio workout, and great people too -Once you keep going, it's physically stressful, but it's a lot of fun -Learn practical, real life defenses

Reviewed on Facebook

4 April 2019

My kiddo has been in Kids Krav over a year now. The staff is always friendly with a family atmosphere. The teachers are patient and teach discipline and focus!

Reviewed on Facebook

10 March 2019

D3 CrossFit has changed my life! The family atmosphere, tough coaching, and inspiring teammates make this gym an amazing place to work out. Highly recommend!

Reviewed on Facebook

5 March 2019

It’s a great experience with people that care. They make sure your form is right so you don’t hurt yourself and they are very encouraging. Love this place.

Reviewed on Facebook

17 February 2019

Dance fitness classes are amazing!!!

Reviewed on Facebook

27 December 2018

Great martial arts classes, building confidence on my daughter

Reviewed on Google Maps

15 November 2018

Great and fun workout!

Reviewed on Facebook

1 November 2018

No other happy place like D3!

Reviewed on Facebook

22 September 2018

Love love LOVE this place. They make working out sexy and fun #recommend

Reviewed on Facebook

22 September 2018

Krav Maga is a new system to me, I'm loving it! The instructors are great! There's something new to learn all the time!

Reviewed on Facebook

22 September 2018

Love the MixxedFit classes! It doesn't feel like working out, but it does :)

Reviewed on Facebook

22 September 2018

Home away from home! I'm here even when I don't work front desk, and I love it!

Reviewed on Facebook

22 September 2018

LOVE, LOVE Mixxedfit at Dojo 3! I'm digg'n your You Tube videos too! Consider making one for "Shower"---my girls � it!

Reviewed on Facebook

22 September 2018

Staff is knowledgeable & you will be treated like real family! This place is the Creme de la Creme!!

Reviewed on Facebook

22 September 2018

Working out and keeping active is the key to a healthy lifestyle. Come join the workout party at DOJO3, I can promise you'll love the energy, the people and the variety of moves! YOU GOTTA TRY IT!

Reviewed on Facebook

22 September 2018

MIXXEDFIT Class taught by @PaulaBattles was really good. I highly recommend taking this class

Reviewed on Facebook

22 September 2018

Great workout and builds self-confidence! I really love watching my daughter grow through experience. (I'm jealous -- too bad I have arthritis!)

Reviewed on Facebook

22 September 2018

Love it!! Everyone is so friendly. Plus they really want to help you in anyway they can. It's one big family.

Reviewed on Facebook

22 September 2018

I loved this place..had a great time
Came from Bremerton to a MIXXEDFIT event and would come back :)

Reviewed on Facebook

22 September 2018

This is a great and fun way to get your workouts in. Friendly staff!

Reviewed on Facebook

22 September 2018

I love Mixxedfit!!!! Great alternate workout to cycling to keep your body aligned and loose. Its an energetic, fun, comfortable environment, that really gets you hip-hoppin'...wooohooo...parrrrtayyy babaay!!!

Reviewed on Facebook

22 September 2018

Love how friendly everyone is and how positive all the employees who r training or dancing with everyone I'll sure be taking my son there for some class once his fully potty trained :):)

Reviewed on Facebook

22 September 2018

I love Dojo 3! One of my favorite places to dance and workout. The teachers are great and the staff is wonderful!!

Reviewed on Facebook

22 September 2018

Awesome dances lead by fabulous ladies that are easy to learn, give u a sweat and make u feel sexy! I'd recommend this class to everyone!

Reviewed on Facebook

22 September 2018

At almost 62 years old I really enjoy the MFD. I may not be able to do everything the younger ladies do but I hold my own.

Reviewed on Facebook

22 September 2018

I love dojo3! I usually just do Mixxedfit class and there is so much positive energy and no judgement felt here ! Everyone is super friendly and having fun!

Reviewed on Facebook

22 September 2018

Awesome place to be and get fun as you get fit! ��

Reviewed on Facebook

22 September 2018

The instructors are so friendly and helpful. They really make you feel like family while you sweat and grunt and laugh whether your doing KFit or Zumba or any of their intense programs.

Reviewed on Facebook

22 September 2018

I really LOVE the Dojo! I have been going there several years now, and I love they empower people of all shapes, sizes, and backgrounds. It feels like a real community. I wish I lived closer so I could go every day! More...

Reviewed on Facebook

22 September 2018

I dropped in for the Mixx-Fit class. Wow what an amazing workout. The instructors keep you moving with their energy and skills. The music is great and the drop in price is very affordable. I will definitely be in there on my next visit to Renton. More...

Reviewed on Facebook

22 September 2018

Today we almost didn't have an instructor! Thanks Jenny for getting down to the gym in record time so we could get our calorie burn on before the game! You all rock! Now I can eat some game day food! More...

Reviewed on Facebook

22 September 2018

The first time I went, I did it with my two daughters, 11, and 20. I think I was the only one out of breath, trying to keep up with them and the rest of the class. It was a blast, I loved it, I'll be back! I especially love the fact that my youngest can participate! More...

Reviewed on Facebook

22 September 2018

I love going to Mixxedfit here! My fave instructors are Maria, Quande, and Merissa! It is so much fun that I routinely do 2 classes back to back. I can't recommend Dojo 3 enough. :) More...

Reviewed on Facebook

22 September 2018

MixxedFit with Maria is so much fun! There's so much positive energy in the room, you don't even realize how many calories you're burning.

Reviewed on Facebook

22 September 2018

I just finished my Krav Maga 6 week challenge. I love it so much that I purchased a 12 months membership. I am highly recommend to anyone. Great way to get some exercise and work on your self defense skills.# Good deal# Krav Maga # More...

Reviewed on Facebook

22 September 2018

I dropped in to a Krav Maga level 1 class last night as a visiting student from Atlanta. It was a great experience! The instructor (Phi) was very good, and I liked how the class was structured. The fellow students were friendly. The woman working at the front desk was very friendly and helpful. I felt very welcome here. I'd definitely recommend this school to anyone in the area looking to learn Krav Maga. I had a very positive experience. More...

Reviewed on Facebook

22 September 2018

Dojo 3 is one the top dance studios in the Puget Sound! It has plenty of room large stage and of course top of the line high energy instructors and lots of fun friendly high energy members to go with the studio! Lol

Reviewed on Facebook

22 September 2018

I have Taken the Tahitian Dance class on Wednesday evenings. It is so much fun. Yes it feel awkward at first but no one walks into a dance class and knows everything. Try it! I promise you will like it. More...

Reviewed on Facebook

22 September 2018

Been going to Dojo 3 for 7.5 months taking Krav Maga. This is the best gym I've ever been to. You immediately become a family member here. The class are tough but so worth it. I can see the changes in my body. Every instructor is amazing and really make sure you understand the techniques. When it came time to test for the next level, they offered reviews by Paul Sherrodd and he was great with the group. Charming Rose made sure to ask us what technique we needed help with or what we wanted to cover again in preparation for the test. I love you guys for doing that. Made the difference. I can't say enough positive things about this gym. It's the best! More...

Reviewed on Facebook

22 September 2018

I went to the free Krav Maga Level 1 class and loved it so much that I got a 12 month membership. I then took the Krav Maga Weapons class and it was extremely educating. Loved the class structure and the staff was very friendly and really try to know you. I recommend this gym to everyone. More...

Reviewed on Facebook

22 September 2018

It's a great place to find fellowship and a good workout at the same time. You can choose the difficulty of workout based on the instructor. The dance studio is large but it can get crowded with the more popular instructor. In the summer time, it can get pretty hot. Overall, I'm having a great experience and enjoyed the ever changing dance routines More...

Reviewed on Facebook

22 September 2018

The dojo is my get away I can dance have fun burn calories and meet fantastic women! The instructors are amazing and so caring! Dojo is where it’s at I can spend time with my friends sweating and getting healthy even take my daughter to work it out! More...

Reviewed on Facebook

22 September 2018

Losing weight is hard, but going to Dance fitness is making it easier. I enjoy dancing, (though I have no rhythm) Tasheon is the BESTEST instructor, she comes down and does the moves with us, she turns the lights down and sets the mood to get crunk. I attend all her classes, I love it. This is a new way to work out and I am happy.

Thanks Dojo!
More...

Reviewed on Facebook