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About

Coaching:
Professional wellness coaching packages for individuals and groups, both in person and through online video conferencing. Specialising in stress and mental wellbeing.

Speaking:
Corporate Wellness service provider offering talks and programs specialising in mental health and wellness

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Q&A

Witnessing my client's as they overcome adversity, challenges and poor health and then go on to achieve their personal successes.

Coaching is about creating win-wins and my job is to help set my clients up for success in their endeavours and then help them make sure they get where they want to go. When they win, I win and when they win big, I win big. There is huge job satisfaction in that for me.

So whether it is the email from an energised client who has just slept a full 8 hours for the first time in years, an excited client who has just texted me to celebrate hitting their ideal weight after months of working hard, or the previously stressed client who is now enjoying mental clarity and energy all day long. I get to be a part of their success story and see them blossom, for me job satisfaction doesn't get much better than that.

The inspiration to start Design Your Life Coaching (DYLC) came from seeing so many clients from my private practice turn their life around, improve their health, energy and confidence and then go on to achieve amazing things.

I had studied many modalities over many years that were all great in their own way, yet it soon became obvious that empowering people through coaching trumped everything else.

The aim of DYLC is to make more people aware of the benefits of coaching whilst offering high quality coaching at affordable rates.


Any good coach should know that they are simply there to serve their clients. I would say to clients when hiring a coach to make sure that your potential coach is really listening to your needs and desires and not simply bragging about themselves.

That comes first, then you want to make sure that your coach and his/her style are a good fit for you. I offer a free 30min exploratory session to give prospects the platform to try out some coaching before they commit. It won't be fun for the coach or coachee if it's not a good fit.

Unfortunately anyone can call themselves a coach so ask good questions and get the reassurance that you are in good hands and that your client has been well trained.

I have over a decade of experience coaching one on one and I have also been training professional coaches and wellness practitioners for several years.

I specialise in stress, mental wellbeing and maximising human energy and potential.

Services

Helping people manage stress, build resilience and recover from the effects of long term stress and/or anxiety.