Des Plaines Strenght & Conditioning Inc.

Cheryl not only is an excellent coach, but a knowledgeable nutritionist.

Reviewed on Google Maps

Clean, ample mat space. Great vibe, great coach. Not intimidating for new students and all the current students are very helpful

Reviewed on Google Maps

Facility is very well maintained, and packed with all the equipment you need for a workout. From warm ups to WODs, you can tell how much time and detail is put into each of these aspects to help everyone not only achieve their fitness goals, but to also minimize injury through the journey. Coaching staff is very knowledgeable, and has all the answers for any questions you may have for them. If you’re in town for a short period of time, O’hare is a short distance away from this location as well. Well worth checking out! More...

Reviewed on Google Maps

Everyone is very supportive. The coaches are helpful with the movements. It's a great motivation to do a group workout and keeps me from pushing myself. I like the structure and instead of wasting my time at a gym. Crossfit Des Plaines allows me to utilize my time in an hour and every minute and plus everyone there makes it fun. More...

Reviewed on Google Maps

Was very nervous my first time going to this gym but coaches and the members were very welcoming. Coach Cheryl and coach Carl were very informative when it came to teaching me the workouts. Gym is kept clean. Would highly recommend! More...

Reviewed on Google Maps

CrossFit Des plaines is not the first CrossFit gym I have visited but it is the first I became a member of. I was intimidated of the whole CrossFit workout but all the coaches are top of the line and very inviting. the owner really cares about every member. All and all a great experience I couldn't ask for more! More...

Reviewed on Google Maps

Finally got motivated to do a crossfit day, and not sure why I didn't do it sooner!!! If you haven't been and are maybe feeling little intimidated like I was at first, rest assured your in for a great time! !! I loved even though there were other people working out with you, you were only competing with yourself!! Having options of how hard you wanted to challenge your self but still having a coach (Scott was ours that day) giving you pointers along the way!!! will be doing more classes in the future!!! More...

Reviewed on Google Maps

Such an awesome experience! I have never done CrossFit before and honestly was nervous- I have never considered myself as a strong person, or much for weight lifting. The classes have something for literally every level, and you really make it as hard for your own self as possible. Scott ran our class and he was super nice and helpful, if there was something I could be doing differently he was so nice about it, to help me get a better work out. I never felt like I was doing better or worse than anyone, and it was SUCH a great work out! Will definitely be going back! More...

Reviewed on Google Maps

CrossFit Des Plaines is a great place to be whether you're a beginner athlete just looking for a life style change to be a healthier, better version of yourself, or an advanced athlete looking to take the next level. Whatever the case, this place will get you to reach goals you thought may not have been possible through directions from dedicated coaches and a supportive/motivating community of members. More...

Reviewed on Google Maps

Great place to spend an hour a day! It's truly on one of the highlights of my day. The owner really cares about the members and listens to what everyone needs and offers what we need. Nutritional coaching is offered, as well as Olympic lifting classes, seminars and extra classes to learn skills if you want to increase your knowledge. The coaches are all top notch, and really care about you and strive to keep you safe, scale or alter a workout to adjust to your ability, and everyone is so encouraging. The members of Crossfit Des Plaines really are a group of great people and they welcome you in with open arms as a newcomer. Check it out! More...

Reviewed on Google Maps

Coach Scott Pecucci assured me 3 years ago when he took me under his wing that I could do CrossFit. Me! An out of shape, busy working-mother of 3, could do CrossFit. Scott sat down with me and we talked about my fitness goals.
I now am in my 3rd year of CrossFit and love it. The one hour classes make it manageable for a working parent. Scott and the coaches at CrossFit DesPlaines are very knowledgeable about functional fitness and keeping their members healthy.
This gym understands that not every member walking in is an elite athlete, and treat you as an individual. Your goals and path are supported and followed by the coaches which allows you to meet your goals and then make new ones!
You should drop in for a class. You will love it! More...

Reviewed on Google Maps

Amazing place! Coaches are all super informative and helpful, ensuring all athletes are getting the proper coaching and attention needed for their skill level. If you want a place to feel welcomed and get the best workout for you! This is the place More...

Reviewed on Google Maps

I went for my first workout at CrossFit Des Plaines without much knowledge about CrossFit. The usual stigma about group workout is not being able to keep up with the other participants, though this establishment was extremely accommodating. I never felt that my individual performance was not good enough or that I hindered the other folk for the workout. I strongly recommend you pay a visit to CrossFit Des Plaines if you are looking to improve your fitness in an encouraging setting.
-Jon More...

Reviewed on Google Maps

I always look forward to working out at CFDP. The coaches are really knowledgeable and help you achieve your goals. From nutrition, programming, and skills clinics, CFDP is top notch.

Reviewed on Google Maps

Great experience!

Reviewed on Google Maps