Online
Hi I am Delfina , I became a Health coach with the special interest to improve others quality of life as I improve mine in the past.
In all my career, I had the opportunity to work in several fields and I noticed how different conditions like diabetes, HTN, heart problems, stress , anxiety and others are consequence of bad habits, sedentarism and stressful lives.
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What do you love most about your job?
I will love to help you to improve your quality of life and health. Finding you where you are at this point, working together toward changes.
What inspired you to start your own business?
I start my business several years ago after I found myself overweight, anxious, with problems to focus in my work. This inspire me to look for a better life style that improve my health as well.
Why should our clients choose you?
My health coach program will improve your quality of life. We will work in changes in base of your needs with 1:1 coaching ; focused on your needs ; desire to change and your goals.
Together will work to improve your life, relationships, family interaction , get better health and quality of life.
Can you provide your services online or remotely? If so, please add details.
Online coaching is provide with a safe platform, HIPAA compliant.
You will receive your call in the comfort of your home. I prefer evening schedule to help you to be more relax and focused in yourself.
What changes have you made to keep your customers safe from Covid-19?
I love to offer my virtual coach to provide a safe space and safe environment free of Covid-19 risk infection.
Weight loss
Improve your quality of life and lose weight.
Weight gain is responsible of many medical conditions; with some life style changes through 1:1 virtual coaching you will work to reach your goal weight, improve your healthy and prevent linked medical conditions.
Let's start now !
Give me the opportunity to be your Virtual health coach.
I will help you with the comfort to receive your call at your home or work, even with a busy schedule. You wont have to drive to get your appointment. We log in into a safe platform, HIPAA compliant.
Stress Management
Stress is responsible for different symptoms in your body that can affect your quality of life. Regular stress can cause you headache, difficulties to focus, fatigue, irritability, gastrointestinal problems, sleep problems , increase your Blood pressure and even make you to gain weight.
There are many ways to decrease your stress levels that will improve your quality of life, health and make you a enjoyable person.
Give me the opportunity to be your Virtual health coach.
I will help you with the comfort to receive your call at your home or work, even with a busy schedule. You wont have to drive to get your appointment. We log in into a safe platform, HIPAA compliant.
Better sleep
Sleep is the most important activity to improve your quality of life.
Improve you Sleep hygiene and get better quality and quantity of sleep.
Give me the opportunity to be your Virtual health coach.
I will help you with the comfort to receive your call at your home or work, even with a busy schedule . You wont have to drive to get your appointment. We log in into a safe platform, HIPAA compliant.
Take care of your Heart
Did you ask the question how important is to take care of one of the most important organs "The Heart".
This coaching is specially designed for persons with family history of heart conditions, HTN or simple just in case you want to have a healthier heart.
Give me the opportunity to be your Virtual health coach.
I will help you with the comfort to receive your call at your home or work, even with a busy schedule . You wont have to drive to get your appointment. We log in into a safe platform, HIPAA compliant.
Take care of your brain
The brain is very important to have a healthy life. Improving your brain health will help you to focus better, improve your work, learning , memory and feel great.
Give me the opportunity to be your Virtual health coach.
I will help you with the comfort to receive your call at your home or work, even with a busy schedule . You wont have to drive to get your appointment. We log in into a safe platform, HIPAA compliant.