David Harris personal fitness trainer

I started training with David in January as I wanted/needed to lose weight. I used to train regularly when I was younger but had put on weight over the last couple of years and had tried and failed to get back into exercising regularly by myself several times. With my wedding coming up, I knew now was the time to do something more drastic and wanted a PT to help me achieve my goals. After just 2 months of training with David, I've already lost 2 stone and shredded 30 inches of fat across my body! The physical and mental changes I've seen in myself have been incredible. I feel so much healthier, more energetic, and finding healthy choices come easily now because I've developed new habits.My weekly sessions with David are great - he's an excellent trainer, very motivational, mixes up the sessions, has great experience and knowledge of different training methods and finding new ways to work me. I really enjoy the sessions, and the exercise programmes he gives me to work on in the gym in between our weekly sessions. More than anything, he makes me see that I can do this and that I can achieve my goals. Thanks! More...

Reviewed on Google Maps

Highly recommend David as your personal trainer. Me and my husband have been going now for over 18months. Our lifestyles, weight and body shape all changed for the better. Different sessions every week, never boring, always a good laugh.I’ve gone from being the queen of excuses and yo yo diets to finally feeling fit and healthy! More...

Reviewed on Google Maps

I initially started sessions with David because I hoped he might be able to help with my debilitating lower back pain. After my enquiry, I commenced my weekly visits to train with David, who was very encouraging from the outset. He had explained his planned exercising strategy would, more than likely, prevent my back pain returning. He was definitely right: during the two years that I have been training with David, I have not felt any further pain.There are several exciting additional benefits beyond my now pain-free back. Whilst experiencing excellently supervised training to strengthen, importantly, my core muscles — including boxing and working with weights — I have learned about diet and how to lose weight whilst maintaining a healthy lifestyle. My improved body tone and strength has resulted in greater personal confidence. At the young age of 68, I feel very grateful to have discovered David and to have him as my personal trainer!Finally, David always delivers his classes with true professionalism and encouragement: his qualified knowledge of anatomy is reassuring as he sets the challenging tasks in each session (which are also fun). Having attended David’s sessions for two years, I feel well equipped to tackle the next 68 years with enthusiasm and vigour. More...

Reviewed on Google Maps

I have trained for many years. It is as simple as this Guy knows what he’s doing. Positive energetic and innovative workouts that keep you motivated anchallenged

Reviewed on Google Maps

I've always known what I should be doing but for the last few years I've just not done it! David has helped me to refocus and motivated me to actually get on and do it! Always challenging and pushing me to do as much as I can. And its fun! More...

Reviewed on Google Maps