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David Bowerman Therapy and Coaching

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About

I can help you in a variety of ways, enabling you to think more clearly and improve how you feel and perform. As this happens you will become more resilient, feel happier in yourself and find your own answers and ways forwards.

I am a results-focused coach and therapist whose approach has been guided by two leading psychologists.

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Reviews (40)

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5/5

40 customer reviews

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23 December 2019

David is extremely kind. His light humour throughout sessions always calmed me and I would leave each feeling optimistic and confident regardless of how I'd been feeling before. I have had invaluable understandings, and those around me have noticed changes within myself that frankly would not have occurred without his help. More...

Reviewed on Google Maps

6 December 2019

My experience talking to David is priceless and worth every single £ paid.

Reviewed on Google Maps

29 November 2019

David has helped me see life in a completely different way. His very calm and sometimes humorous way of guiding sessions made me feel at ease completely. I’m so glad I found him to help me

Reviewed on Google Maps

27 October 2019

Never felt better! David is very insightful and caring. I had a number of sessions with Him and it has genuinely changed my life. If you are struggling or just want a deeper understanding of life and yourself, David WILL help you. More...

Reviewed on Google Maps

14 September 2019

David is a really genuine and decent guy with a uniquely insightful perspective on a whole host of things. His sessions are very easy and comfortable and he does a really great job of making sure everything he tells you has relevance to you specifically. I personally was hesitant about doing sessions of this sort because of a preconceived notion of therapy as a very paint-by-numbers sort of affair that could be supplanted with some self-help books and youtube videos, but David really wrings the value out of the human element. There are things I learned from him that have already helped me purge stress and frustration from my life in a huge way and I hope I can take them with me for the rest of my life.Thanks David! More...

Reviewed on Google Maps

8 August 2019

David is incredibly kind, funny and warm. My quality of life has improved significantly since speaking to him about ways to overcome anxiety!

Reviewed on Google Maps

19 May 2019

David is an amazing guy and a really fantastic therapist. His techniques opened my eyes to a whole new way of thinking about the world and have really changed my life for the better.Thank you!!

Reviewed on Google Maps

26 April 2019

David gave me amazing new insight that has really helped my anxiety. He is a great listener, insightful, sensitive and funny! I will continue to learn from the sessions we spent together for a long time! More...

Reviewed on Google Maps

27 March 2019

After six sessions with David I've lost all anxiety/anger, and don't drink any more. The best money I've ever spent.

Reviewed on Google Maps

25 February 2019

I would really recommend anyone to go and see David if they are suffering with anxiety, or any other issue they are finding difficult to overcome. He really understands anxiety and has a light hearted and warm approach. More...

Reviewed on Google Maps

27 December 2018

Having had sessions with David for only 4 months, friends and family have remarked on the positive impact it’s had on me. I first contacted David for help with anxiety and already feel so much more empowered in situations that would have normally sent me into a spin . His sessions are structured but informal with a two way discussion which I really valued. The best bit for me is that I have learnt something so simple but so powerful that I can build on myself as I go through life and have more experiences. I couldn’t recommend David and his work more highly. More...

Reviewed on Google Maps

27 December 2018

I'm so grateful for having David help me through a difficult time in my life. Sessions are warm, welcoming and insightful. I immediately feel at ease discussing topics I no longer feel comfortable talking about with family and friends. His approach is professional, but he isn't afraid to interject light humour and personal anecdotes that immediately help break down any awkwardness or negative stigmas. I believe I've become much more mindful since working with David, and would recommend to anyone who needs a helping hand. More...

Reviewed on Google Maps

27 December 2018

Great! He is funny, interesting, and has a great view of the world. I really enjoyed speaking with him.

Reviewed on Google Maps

18 November 2018

This man speaks from a real depth of understanding of how humans operate and of their true spiritual nature!! If you spend time with David you are in for a treat and your life may well be transformed!

Reviewed on Facebook

13 November 2018

David is caring & will do all in his power to help. He will not give up. His patience & knowledge seem endless.

Reviewed on Facebook

4 October 2018

David is a very calm presence and easy to talk to. Our sessions have helped me a huge amount

Reviewed on Google Maps

4 October 2018

Dave has been a huge support in helping me deal with issues around confidence and anxiety. His approach has improved my life imeasurably, I can't recommend him highly enough.

Reviewed on Google Maps

28 September 2018

As a 24 year old lad,I was very hesitant about therapy as I didn't really understand it and how it worked. After meeting with David, I realised what a down to earth and approachable person he is. We can talk about literally anything at ease and have adapted the sessions to my daily needs. Would highly recommend it to anyone struggling or wanting to improve their mental state. More...

Reviewed on Google Maps

17 September 2018

I would highly recommend Dave, he is an inspiring influence. I continue to receive break-through results through working with him.

Reviewed on Facebook

11 September 2018

I am proud to say that therapies with David helped me to become a better version of myself. Coming to his sessions has definitely improved my life.

Reviewed on Facebook

11 September 2018

David has that great combination of skill and warm presence. It makes all the difference.

Reviewed on Facebook

4 September 2018

Leading a complex organisation with a large and diverse staff is challenging – David has given me new ways of perceiving those challenges and how to deal with them without undue stress or anxiety, giving me renewed energy, optimism and freedom to grow.

Reviewed on Google Maps

29 August 2018

Having spent time with other counsellors and therapists and felt frustrated at lack of progress, David was a breath of fresh air. He immediately made me feel at ease with intelligence and humour, while challenging me to think differently. Working with David has had a positive impact on my life and I would wholeheartedly endorse his services. More...

Reviewed on Google Maps

4 August 2018

I have always struggled to discuss my weaknesses and insecurities with other people. An anxious disposition and propensity to over analyze matters does not help either. David calm, understanding and sometimes lightly humored approach made me feel instantly at ease. I have felt calmer, more productive and more content within myself. I have David to thank for that. More...

Reviewed on Google Maps

4 August 2018

David is an excellent coach, his down to earth and warm approach have literally changed my family’s life for the better since we first met him. His thoughtful and genuine manner make it easy to talk to him & a good sense of humour really helps too! More...

Reviewed on Google Maps

4 July 2018

During my final year at Oxford university I had to drop out due to severe anxiety and depression, after a few weeks of regular sessions with David I began to experience profound shifts in my thinking, well-being and resilience. With his help I was able to resume my studies the following year and successfully complete my degree. More...

Reviewed on Google Maps

4 July 2018

Working with David has been incredibly impactful on me. He is constantly a calm, insightful presence, and is absolutely committed to helping his clients. Since working with David, I have found myself more able to live "in the moment", my negative thoughts about my career and being a musician have dropped away. In my piano playing, in particular, I was plagued with negative thinking and self doubt; David helped me see through my misunderstanding and find a more joyful, curious way of playing. A session with David leaves me feeling calm, secure, positive about life, and spiritually connected. Highly recommended! More...

Reviewed on Google Maps

4 June 2018

David has a calm and encouraging demeanour and he immediately helps you to feel at ease. I have been helped enormously with issues around chronic pain. I would thoroughly recommend David. More...

Reviewed on Google Maps

4 June 2018

“David is an excellent coach. In the context of my personal and professional life David has helped me to clarify my thinking and develop a clear understanding of what is important to me. I'm able to make healthier choices in my life that benefit myself and my community. I actively recommend David’s support to my peers which is always a reliable sign of good service!” Sam Kotadia- MD Mindsport Ltd More...

Reviewed on Google Maps

4 June 2018

Working with David changed my life. I never thought that therapy could be so simple and yet so powerful. I have recommended friends and family to David and feel confident he would have a positive impact on them too. His approach is very welcoming and professional. More...

Reviewed on Google Maps

4 June 2018

I used to suffer badly from anxiety and often got stuck feeling down. Since working with David, I don’t get stuck feeling down in that way. As a result my anxiety is at all time low and I am able to do more than ever. David’s sessions have been absolutely transformative, I would highly recommend him as a therapist. More...

Reviewed on Google Maps

4 June 2018

David is great at what he does. Through first-hand experience and genuine empathy he creates a space in which people can truly be themselves. His passion for and knowledge of the Three Principles is impressive, and helped me get my head around some tricky thoughts and feelings. I would highly recommend David to anyone looking to get a new perspective on life and / or break free from habitual patterns of behaviour. More...

Reviewed on Google Maps

4 June 2018

Working with David has really helped me

Reviewed on Google Maps

4 June 2018

David is like no other therapist you will find. He has got me thinking in a way that I didn't know was possible, really helping me with myself and with my work and personal relationships. I honestly couldn't recommend anyone else as highly as Dave. More...

Reviewed on Google Maps

4 June 2018

I have the warmest recommendations of David as a coach

Reviewed on Google Maps

4 June 2018

David is a great therapist and coach, always happy to work with whatever you throw at him, always compassionate and insightful. Quite simply, my life is better as a result of working with him. More...

Reviewed on Google Maps

4 June 2018

David has helped me so much over he last four years - it started with my severe anxiety and over thinking. now he also helps coach me in all aspects of my life from Trying to make it in the DJ scene to my business, his ability to talk to you on a level and help you understand your thinking is amazing !

Reviewed on Google Maps

4 June 2018

David is an incredible coach and therapist. My life has changed so much since working with him. I cannot recommend him highly enough.

Reviewed on Google Maps

4 June 2018

“Working with David has meant I see a joy in life I have never been able to reach before. I used to have regular anxiety attacks, now I rarely get them, if ever. Talking with him has improved my relationship with myself, the world, and other people.” More...

Reviewed on Google Maps

26 May 2018

I'd recommend coaching with David. He brings a warmth and acceptance that lets you know right away that you're in good hands. He's committed to continual learning to deepen his own understanding to benefit his clients. After a coaching session with David, I always felt I had access to greater levels of energy and the ability to focus on putting into action whatever needed to happen next. More...

Reviewed on Google Maps

Q&As

I love empowering people to navigate life with greater ease and enjoyment. My aim when coaching or working as therapist is to help people be more resilient, have greater wellbeing and able to handle life's challenges more effectively. I especially love the work I do when someone who has been suffering with anxiety or depression is able to feel comfortable in their own skin and feel happy much more of the time. I also find it very rewarding when I enable people to fulfill their potential and move forward in life with a clearer mind and greater wellbeing

Services

Would you like to

– Become less anxious and feel more at ease?

– Stop getting stuck in the same anxious ways of thinking and feeling?

– Learn to deal with situations that make you feel anxious in calmer ways?

– Feel more resilient, in control and comfortable in your own skin?

– Stop having panic attacks and overcome your anxiety?

I can help you reduce your anxiety, to think more calmly and to feel more at ease in your life. You will learn how to have a clearer mind and think in calmer ways about situations that make you feel anxious. As this happens you will feel more in control, resilient and comfortable in yourself. As I work with people they stop getting stuck in the same anxious thoughts and feelings, and see life in life in a much more positive light. I am a therapist and coach who specialises in helping with anxiety, whose approach is guided by two leading psychologists. Having overcome my own anxiety and helped many people with a whole range of anxieties, including social anxiety, panic attacks do the same, I am confident I can help you. I work via Skype, phone and in person in Bristol.