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Dan Harris Fitness logo

Dan Harris Fitness

Burgess Hill, West Sussex

Dan Harris Fitness logo

Dan Harris Fitness

Burgess Hill, West Sussex



Since becoming a qualified Personal Trainer, I've worked and trained as a fitness professional in commercial gyms, health and fitness centres, private bodybuilding style complexes and country clubs.

I have over six years of experience in health and fitness;


Reviews (5)

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15 November 2019

Trained with Dan for a couple of months and couldn’t recommend him enough! Makes you feel so comfortable while getting results out of you! He was very genuine and would always be on hand to help with any tips or advice outside of training sessions! ⭐️ More...

14 November 2019

Dan is a very approachable trainer who makes you feel comfortable, confident and safe in the workouts and training he provides. Not only does he offer programmed one-on-one workouts (so you don’t have to think about, or plan anything yourself) but he offers support and guidance in your nutrition outside of sessions. This accountability and emotional support was a big part of getting better control of my eating. He also explains clearly what you’re doing and why you’re doing it, so you can really put your mind in the muscle, which personally helped me immensely in the session and looking at the big-picture and long term goals. He was a massive help to me towards re-building my confidence and helping me get closer to my goals. Some of the best money I’ve ever spent. Couldn’t recommend him enough. More...

13 November 2019

Dan is a very friendly and comfortable person to be around. He makes a real, genuine effort to help you understand what goals you want to set yourself and his support and advice from start until finish is unique and personal.

11 November 2019

Over the past few months, Dan has helped transform how I look and has been highly inspiring, knowledgeable and passionate about helping me achieve my goals with his diligent approach, Since we started training, I've lost 5KG and 5% bodyfat, thrilled to bits! He's done incredible work and I'm happy I chose him as my PT. Would thoroughly recommend. Thanks again Dan. More...

12 March 2019

If it wasn’t for Equilibrium fitness, I wouldn’t be dedicated to the gym like I am now. Gave me the perfect Gym plan and amazing diet advice to make sure I get the best results in the shortest time. An amazing friendly guy with a huge knowledge for fitness/body so would definitely recommend to anyone who wants to start the gym or to anyone looking to change the way they workout. Also more than motivational he makes sure that you don’t give up, he gets you started and makes sure you keep on going! Thank you Equilibrium fitness for getting me dedicated to the gym and a better life style! More...


With careful planning and consideration for the individual and their specific goal. Everyone’s body is different, so this must be accounted for when planning a fitness programme. I spend a great deal of time with clients, ensuring that correct form is perfected, as targeting specific muscle groups correctly is the best way to ensure progression.

It really isn’t a secret. Achieving your ideal body can be difficult, but is far from impossible! It just requires an individual who is dedicated and willing to implement changes into their lifestyle to help them on their journey.

I honestly can’t think of a single thing I don’t love about my job. Having the opportunity to help people make changes to better themselves; there really is no better feeling than that for me. Having the chance to pass on my knowledge and experience that I’ve gained from years of training, is just the best.

It sounds like a cliche, but I wanted to turn my passion into a business. I figured that if I pursued something that I loved doing, then success would inevitably follow, in what ever form that may be.

Because I care a great deal about my clients, and go above and beyond to help them achieve their goals. I am an honest and reliable trainer, who wants nothing more than to see you succeed.