Southampton, Hampshire
1 to 1 or small group personal training focused on reaching your goals through the use of scientifically proven methods.
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How do you help your clients achieve their fitness goals?
I help my clients to structure their nutrition through simply while ensuring the plan is aimed towards their goal. I also structure the exercise programme to ensure you achieve and surpass your expectations.
What’s the secret to getting the body of your dreams?
Consistency is the key to this.
Sticking to something overly strict for a week and giving up will never get you anywhere, consistency is key.
What do you love most about your job?
Helping people change their lives for the better is what I love about my job.
What inspired you to start your own business?
It is something I have wanted to do since I was young, I always wanted to be my own boss!
Why should our clients choose you?
You should pick me because I will get you results!
1 to 1 personal training
Small group training