Cuong Strong Personal Training & Nutrition

Coung and his staff are the best!! They genuinely care and are very educated on personal training. They don’t just have you do the motion they watch and make sure you have no pain and your performing the techniques correctly for the best results.

Reviewed on Facebook

Jenn and Cuong are very helpful and educated. They look at your health and give you a program that works!

Reviewed on Facebook

I’ve always had a love for fitness and training to reach new goals! When I exhausted all that I knew and plateaued in the gym I started working out at Cuong Strong. Cuong carefully evaluated what my body really needed in order to give me the results I was looking for. He perfected routine from training and proper form/technique to nutrition and timing/macros to prepare me for my first bikini competition. Overall, Cuong is a great personal trainer in large part because he's an excellent teacher. His personal training sessions have taught me varied/effective workouts and lessons that go beyond the gym and apply to all aspects of my life. Cuong is easy to talk to, someone who makes you feel very comfortable as you put yourself in the somewhat vulnerable position of attempting self-improvement, and I've seen results! Whether you’re a seasoned gym goer or freshly starting your fitness journey this is the place to go. More...

Reviewed on Facebook

I have a weight machine at home and was overwhelmed before starting to train with Coung. he created a customized plan for me to work out at home and also use a trainer a few times a month. for 6 months now it's something new. I am always trying new things so I do don't get bored and getting stronger. More...

Reviewed on Facebook

I have worked with trainers in the past who were clearly only collecting my money and berating other clients behind their backs. Cuong has a genuine desire for you to succeed. He checks in with me frequently, which helps with my accountability. He watches me closely to make sure I’m lifting correctly to protect myself from injury. I often ask questions about the latest fads and trends and he has evidence based answers for me. Wouldn’t train with anyone else. Cuong is IT!! More...

Reviewed on Facebook

Cuong is fantastic! Prior to our first meeting, he had me fill out some information about myself and what I was looking for. When I got to our first meeting he had already reviewed my information but still took the time to really ask me what I was looking for and what my goals were to ensure that we were on the same page and that his program was a good fit. He does a great job of checking in and changing things up to keep me going in the right direction. Very happy with my progress!! I definitely recommend Cuong Strong!! More...

Reviewed on Facebook

Helped me lose the weight I needed after countless different failed diets and weight loss strategies. I cannot wait to continue this summer! So many good things about this place. The trainers made me comfortable to be in the gym again. The trainers also listen to you and help you through anything! The only place I would ever go. Thank you guys, because I cannot thank you enough for helping me feel like "me" again. Most places are all about money, but this place really made me feel like I was valued. Thank you. ❤ More...

Reviewed on Facebook

Cuong takes a very personalized approach for each person and that is what I appreciate most. I’ve trained with him through a variety of stages of fitness and he is very knowledgeable on how to reach my goals. I highly recommend Cuong for anyone looking to step on stage or just get more physically fit! More...

Reviewed on Facebook

Cuong is an excellent trainer. Not only is he very knowledgeable, but he'll do whatever he can to help you reach your goals.

Reviewed on Facebook

I had a great first 5 weeks at Coung Strong Training. My Trainer Andre was super helpful in finding me the correct weights to start with and the correct posture to use along with the best form in making my workout successful. All of the sessions we informative and motivational. A great place to work out! More...

Reviewed on Facebook

I trained with Cuong for my first bikini competition about a year ago and it was a great experience. He is very knowledgeable to write a meal and training plan for my individual needs. Cuong is great to train with and knows how to motivate to get the results you are looking for. When anyone asks for personal training recommendations I say 'Go to Cuong, he's the best'. More...

Reviewed on Facebook

Cuong changed me from someone who was afraid of the gym to someone who loves the gym! The trainers are so wonderful to work with and are truly compassionate and caring and want you to succeed. The facility is impeccably clean and has everything you need for a great workout! More...

Reviewed on Facebook

The trainers at Cuong Strong get results by working with individuals needs, they are simply the BEST!!!

Reviewed on Facebook

I trained with Cuong for my first bikini competition and would highly recommend. His approach to nutrition and fitness is calculated and maintainable. He is enthusiastic about what he does and is invested in seeing his clients succeed. More...

Reviewed on Facebook

Been working out with Cuong Strong for over 5 years. Best and most satisfying investment I’ve ever made.

Reviewed on Facebook

I have a lot of health challenges and I’ve worked with other trainers. This is the only place that has fully supported me in my goals, never kept me from achieving even with my disability, and made me feel so welcome and comfortable coming to the gym regularly. I’m blessed to have found this place. The talent is second to none and the support and encouragement is unbelievable! More...

Reviewed on Facebook

I have been working with Cuong the past several months and I’m so thankful to have found him. Cuong is very passionate about helping me to achieve my goals. I have been getting over an injury and working with him has made such a huge difference. His workouts are innovative and challenging. Cuong is knowledgeable, motivating, creative, and pushes me to be the best version of myself. I highly recommend Cuong Strong Personal Training and Nutrition! More...

Reviewed on Facebook

I started at Cuong Strong in April of 2018 & I see such a huge change in myself! Cuong has made me more accountable and has written me a workout plan and meal plan specific to my needs and goals. Choosing to commit to working with Cuong has been one of the best decisions of my life! He truly cares and is there to help me. Highly recommend!!! More...

Reviewed on Facebook

5 stars

Reviewed on Facebook

According to Fitbit, Sioux Falls is currently the 14th fittest city in America. If anyone has played a key role in sculpting those bodies, it's Cuong Nguyen. Over the past eight years, Cuong's proven methods have produced multiple bodybuilding and figure pro card winners. Not content to sit on the sidelines, Cuong has also established himself as a formidable competitor with a vast collection of physique medals and trophies of his own. The shows Cuong and his clients enter are 100% polygraphed and drug tested. So you know they aren't taking any shortcuts. If you're seeking a great mentor and honest businessman with a proven track record to get you in shape, you can't go wrong with Cuong. More...

Reviewed on Facebook

Cuong really knows his stuff, I highly recommend training with him whether your just starting out or have been lifting for years. He we will build a routine and diet plan tailored to you personally and make sure your workouts are effective as possible. More...

Reviewed on Facebook

Whatever you fitness goals, Cuong will help you achieve them! He genuinely cares about his clients and is well versed in all areas of nutrition and fitness. If you’ve been struggling to get back into the gym, get lean, finish a race or competition, I highly recommend giving Cuong Strong a call. He will get you there! More...

Reviewed on Facebook

Cuong Strong is the best for one on one personal training and nutrition. It is unique and custom to me and my goals!

Reviewed on Facebook

The best trainer and team in the area! Cuong goes above and beyond to make sure that all his clients feel comfortable with not just their workouts but also their meal plans and overall goals. He knows more than anyone that each person is unique and that they need and deserve a unique and custom plan to suit their goals. More...

Reviewed on Facebook

Not only is Cuong an amazing trainer, he is a genuinely good person at heart. You can tell he absolutely loves what he does, and he is worth every penny. I am feeling so much better about myself, and so much more confident on my own time at the gym without him by my side. Thanks Cuong for everything! I would recommend him to anyone, anytime, anywhere!! More...

Reviewed on Facebook

Cuong is a great trainer and knows how to help anyone on their fitness journey. No matter what your fitness goals are. Cuong has a plan. A complete one stop shop for fitness and nutrition. Meal planning. Lose weight/fat. Gain weight/muscle/strength. Power lifting. Bodybuilding/physique. Great atmosphere. Great training programs. You'll get taught proper techniques, gym etiquette and educated in all things your looking to achieve. More...

Reviewed on Facebook

Working with a trainer is something I’d always wanted to do but didn’t because I was scared of failure. After my initial consultation with Cuong I knew that I could do it! I knew that I would succeed because I felt Cuong wanted me too succeed as bad as I wanted it myself! He customized a nutrition plan that was easy to follow and a workout plan that I could use at home with our own equipment. I trained with Jake who is very personable and easy to work hard for! Jake taught me proper lifting form, how to push myself to the next level and was always eager to explain any questions I had. I used an online food and weight tracker that also helped me stay accountable with Cuong Strong. I was always given great feedback as to how I was progressing throughout all aspects of my training. I am extremely happy with my results! I not only lost inches where I needed to, but built muscle that I never thought I could! I’m 55 years old and I am in the best shape of my life! Thank you Cuong And Jake! More...

Reviewed on Facebook

Amazing place to reach your goals!

Reviewed on Facebook

Initially, my goal was to just try to get fit. But that was just the beginning. Together, with Cuong's support and his ‘you got this, Mary … all day long’, we have accomplished so much together. I am lifting more weight with more reps than I ever ever thought possible. I am no longer intimidated at the gym. I belong. As I get closer to retirement, healthy is where I am determined to be. And with Cuong as my trainer and my friend, we will stay there together! More...

Reviewed on Facebook

Best personal training and nutrition programing in the area!

Reviewed on Facebook

I started out so motivated and lost 6 pounds in a few weeks. I actually have the online package which right now is convenient for me. I do wish I would have splurged and did the meeting with him so that way I could have kept up my stamina. You can always cancel on yourself not someone else. At least that how I feel. He is concerned when I have been out for weeks so that is motivating for me as well. I would recommend Cuong to anyone who is looking to change their life style. More...

Reviewed on Facebook

Great place for body building/powerlifting atmosphere. Also a great environment!!

Reviewed on Facebook

The best hands down! Very knowledgeable and the results I am getting are proof! I was nervous at first to start training, but would never turn back now! I am so happy with the changes I am seeing and for the future shows I will be competing in because of an amazing trainer!!! More...

Reviewed on Facebook

When YOU are ready to make that change in your lifestyle, and want a trainer that will fully commit to YOUR individual needs and GOALS,, I'd suggest not wasting time and money elsewhere! !! This is where it's at!! Every one is different and has special traits that work, he WILL find it and with his guidance, get you as FAR as you wanna go!! Start here and STAY here is the best advice I can give you!!! More...

Reviewed on Facebook

After hearing about Cuong through a few people I work with I decided to give his program a go. Since I live on the opposite side of town and already have an established gym I hired him for his online training. We had an initial consultation and he asked my goals and devised both a nutrition and workout plan to help me meet my goals. I am thrilled with the results. Cuong was constantly checking in, tweaking my plan if something wasn't working, and providing me with encouragement. People are constantly asking what I did to drop the weight and get toned and I always proudly tell them that I worked with Cuong Strong (even the manager of the gym I go to asked me this morning)! If you are looking for a knowledgeable fitness/nutrition coach you can't go wrong with Cuong! More...

Reviewed on Facebook

Very professional and knowledgeable! I have been in the gym for a year, I felt Like I had hit a plateau, Cuong has been working with me on diet and workout routines and I’m loving it so far! Highly recommend!

Reviewed on Facebook

Cuong is very knowledgeable and Professional. I have had a few trainers, but Cuong is very different. He makes sure I understand my workout and my nutrition. I highly recommencement him to anyone who is either just starting to workout or if you're looking for more of a challenge in your gym routine. More...

Reviewed on Facebook

Without a doubt this is the best decision I have ever made to do something great for myself. I have tried so many other ways to get in shape and positively change my lifestyle. From Farrell's bodyshaping to Dailyburn at home, they just don't provide the customized workouts for your unique body type and personal nutritional needs. It's very encouraging to have a trainer that truly wants you to succeed and designs everything around you! Highly recommend Cuong Personal Training! More...

Reviewed on Facebook

I don't live in Sioux Falls, so I do Cuong's online training. During my initial consultation I told him my goals and he set a training program up to help me achieve those. It has been 3 months and I am amazed with how GREAT I feel! He is extremely knowledgeable and passionate about his work I would highly recommend him to anyone looking for a lifestyle change! More...

Reviewed on Facebook

He's a great inspiration & knows how to motivate you to work hard!

Reviewed on Facebook

Cuong is so knowledgeable with fitness and nutrition! He makes you feel so comfortable and customizes awesome workouts and nutrition plans according to your goals! I highly recommend Cuong if you’re looking to make changes! More...

Reviewed on Google Maps

If you want REAL deal information, advice, and results that speak for themselves... skip the "bro" science and hire Cuong. If you want a maintainable physique, endurance and strength... steer clear of whack jobs promoting methodology that has ZERO scientific foundation and hire Cuong. If you want to build a better body without the use of illegal or questionable supplements, hire Cuong. I've been a client since 2013, over 4 years at the time of this review. More...

Reviewed on Google Maps

Cuong Strong is an awesome trainer! He is very persistent, knows what he is doing, and has excellent meal plans! Highly recommended

Reviewed on Facebook

I have known and worked with several personal trainers over the years, and none have the knowledge, dedication, and genuine interest in their clientele like Cuong does. His support and perseverance is second to none (especially when dealing with a not-always-so-compliant client!) � If you're looking for an overall fitness program, look no further - Cuong Strong has you covered on all fronts! More...

Reviewed on Facebook

Cuong is the real deal! Total package of nutritional knowledge, meal plans suited to your individual tastes, and the exercise regimen that will get you there. Best part is he doesn't give up just because you might. He keeps after you in a supportive way, letting you know that he's with you every step of the way. More...

Reviewed on Google Maps