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CrossFit Vae Victis

West Berlin, New Jersey

(26)
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‘21 Certificate of Excellence, 2021

About

Premier personal training and CrossFit group classes in the South Jersey area. 10 years of personal training and CrossFit experience with 20 years of fitness experience.

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Reviews (26)

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5/5

26 customer reviews

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14 October 2019

I wouldn't be able to say enough about this place. TEAM, TEAM, TEAM. I say that in a manner of everyone just feels like family. From starting out to been doing it for 10+ years, everyone here wants to be part of the Vae Victis family. When it comes down to coaching, Coach Pat is hands down just a great guy. Never stops supporting and giving advice. More...

Reviewed on Google Maps

23 May 2019

When it comes down to what matters to me hands down Crossfit vaevictis is the place to be
You can expect to be in the best shape of your life by coming to CrossFit vaevictis
No doubt!!

Reviewed on Google Maps

27 November 2018

Great coaches, great programming, great people.

Reviewed on Facebook

3 August 2018

After trying another gym in the area and not feeling quite at home, I decided to try this gym and I’m glad I did, I loved the environment at this gym, it felt personal and the members and coaches accepted me as a drop in with open arms. Only here for a week and I definitely will be back before I leave. More...

Reviewed on Google Maps

21 June 2018

Just started as a beginner to Cross Fit... couldn’t be happier with this group! The coaches are great and very patient! Love it!

Reviewed on Facebook

8 May 2018

Programming and coaching right on point. A friendly, comfortable atmosphere.

Reviewed on Facebook

12 February 2018

Love it here... love Pat... love Jackie... great group of people and the programing is the best!

Reviewed on Facebook

25 March 2017

Very relax and friendly community atmosphere that likes throw down specially at noon .

Reviewed on Facebook

1 August 2016

Love this gym! I drop-in every time I am in NJ! Thanks for the great workouts!

Reviewed on Facebook

14 June 2016

I had the pleasure of dropping into CrossFit Vae Victis, located in South Jersey. The first thing I noticed is how huge the facility is. Probably one of the bigger boxes I've ever visited. In addition to space, the facility was well-equipped for any and all WODs. The community was very welcoming to a drop-in such as myself, and Pat, the coach, was extremely friendly and accommodating. All-in-all, a very great experience working out at CrossFit Vae Victis, and I would recommend for anyone looking for a new fitness home. More...

Reviewed on Facebook

6 June 2016

After moving back from California, where I was introduced to crossfit, I found a great gym with nice people, and excellent trainers. I was happy to meet all the cool new members, make new friends, and gain a new gym family. A few months after I joined, this gym closed. I wondered the streets trying to replace this void. I put a gym in my garage, which is great but doesn't beat working out around people and getting yelled at/pushing one another. I tried other crossfits, and even went so far as to join LA Fitness. I know, I know..... Finally, Vae Victis opened. I had to wait till I had some time off from work, and the stars aligned. After my first workout I knew I found my new home. It's much further from my home, than other crossfit gyms, but, I gladly make the drive. Definitely worth a drop in. More...

Reviewed on Google Maps

6 June 2016

Im so glad I joined in June! I have never joined Crossfit before and have found everything I have been looking for including, fun challenging workouts, wonderful coaches who focus on form and pay attention to each person during the work outs, friendly people, and dedication to a healthy lifestyle. Definitely the additon to my workout routine that I have been hoping to find!! More...

Reviewed on Google Maps

6 June 2016

Hands down, the best Crossfit gym around. Variety of class times to choose from. Coaches are not only knowledgable, but also great motivators. They are there to help you and individualize the training program to meet your skill level, from beginner to competition track. They focus on form before your start lifting heavy. The Vae Victus CrossFit community is welcoming and always filled with good energy and positive vibes. And the best part is the WOD isn't over until EVERY person finishes! If you haven't tried it yet, what are you waiting for? More...

Reviewed on Google Maps

6 June 2016

Great gym. Vae Victis is a crossfit that puts great thought and effort into is programming, coach development, and athlete development. Any meat head can throw a bunch of ridiculous exercises together, call it a work out and slap their name on it, but Vae Victis's programming has a plan. The weekly workouts are used to develop performance of a particular movement, say dead lifts or squats, throughout about an 8-12 week cycle. Their is thought put into the workouts that focuses on the basics from newcomers to even the more conditioned athletes. Additionally, emphasis is placed on development of the surrounding supporting musculature to stabilize thereby adding overall efficiency and quality to the movement. The important word here is quality. Any meat head can eventually move a bunch of weight, but Vae Victis trains you to do it right. Which brings me to my next point, coaches. Vae Victis puts effort into developing their coaches in order to develop you. They focus on dynamic work-ups, scientifically demonstrated to reduce injury and yes I can provide literature on this if needed, then focus on proper form during the strength and metcon portions. Coaches are an important part of crossfit. I've seen poor coaching and it's injurious results. Quality coaching is a big deal and is not a focus at every gym, but here it's the standard. I've seen coaches give pointers, corrections, and cues to every single athlete working out from beginner to advanced. The outcome, less injury and more performance for its athletes. The last point focuses on Athlete development. Vae Victis realizes every athlete is different with different goals. The coaches work with you to alter workouts to fit your goals. Say you want to train for a marathon, theirs a coach that can help to change workouts to focus more on endurance. They offer workshops that focus on more functional movements and better running technique, yes their is technique to running, Overall I think there is a strong thriving culture at this gym. The owners realize the expense of crossfit, strive to produce a good product, and deliver on it. I'll be one of the first people to say "Don't drink the Kool-aid," but there's none to drink here. Vae Victis has just high quality H2O in the form of well thought out programming delivered by strong teaching coaches in order to develop strong, efficient, functional athletes. More...

Reviewed on Google Maps

30 May 2016

Amazing place for all types of athletes, from beginner to competitor, the trainers will meet your needs. Their goal is your success and to have you meet your own personal goals to bring out the best in you. Every member here is warm and welcoming and always eager to tackle each workout with energy and enthusiasm. This is the place to meet your fitness goals and gain friends along the way. More...

Reviewed on Google Maps

30 May 2016

I was recently scoping out new boxes in the area, as I was looking for a change, and wanted to find a place that provided Everything I was looking for under one roof. As soon as I walked into Vae Victis for my free trial, I knew I found what I was looking for. When first walking in, the first thing I noticed was how clean/organized it was. The music was On, and everyone, of all different skill levels were working hard and encouraging one another. I knew Instantly that I wanted to join the team. There are a handful of different coaches who are welcoming, fun and educated.. The WODS are creative and challenging. I have already recommended Vae Victis to friends/family and would suggest the same to anyone who is looking to upgrade their fitness level. More...

Reviewed on Google Maps

30 May 2016

CrossFit Vae Victis is a great place to work out!! I started CrossFit almost 3 years ago, and I love everything about CrossFit VaeVictis. The trainers are professional, knowledgeable, friendly, and put 100% effort into helping you achieve your goals. If your looking for a great workout with the bonus of a wonderful facility and people, CrossFit Vae Victis is the place to join! More...

Reviewed on Google Maps

30 May 2016

I joined Vae Victis in April but have been crossfitting for 2 years. The members and coaches welcomed me and made me feel part of the community right away. The box is spacious, clean and well-kept and equipment is plentiful. One reason I switched boxes was the top-notch programming offered at Vae Victis. WODs are fun & challenging and push me to be a better athlete. Whether you’re looking to compete, cross-train or just get a good work out in, you’re in the right place. The coaching staff has been great with helping me cross-train safely for ocr and running races. More...

Reviewed on Google Maps

30 May 2016

This box is clean, has plenty of space, quality equipment, and access to Wodify. The programming is fun, well planned, and flexible to various skill levels. The coaches are helpful and the athletes are welcoming to newcomers. More...

Reviewed on Google Maps

30 May 2016

Really great atmosphere that embodies what crossfit stands for. The equipment is plentiful and well maintained. The coaches are always offering helpful tips and watching form to prevent injury. The programming always includes mobility work to prevent injury as well. More...

Reviewed on Google Maps

30 May 2016

Members and coach's are great. All ages and levels working hard and encouraging each other through the workouts. I recommend Vae Victis to anyone that will listen and will continue to do so.

Reviewed on Google Maps

30 May 2016

This place is fantastic. The coaches are kind, helpful, and are incredibly knowledgable. Not only is adequate time taken to properly stretch and warm up prior to workouts, the workouts themselves are demonstrated allowing us to get acclimated with technique and form. Join this box if your looking for a great atmosphere, great training, and new friends. More...

Reviewed on Google Maps

7 September 2015

Great group of people!! Very welcoming to newcomers.

Reviewed on Facebook

31 August 2015

They took my 45 pounds of flab and won't give it back.

Reviewed on Facebook

6 August 2015

Can't say enough about this place. The coaches are personable, knowledgeable, and the facility is better than any other box I've been to.

Reviewed on Facebook

25 April 2015

Coaches are great & very knowledgeable. Box is open, clean and very friendly. Equipment is plentiful & in great condition. Stop by & give it a try!

Reviewed on Facebook

Q&As

Goal oriented training based off each individuals goals and lifestyle. Balance of strength training, conditioning and nutrition

Consistency is the key to achieving any goals you set for yourself.

Personal relationships and watching individuals progress and achieve goals they never thought imaginable.

Love of fitness and the desire to help people get better in all aspects of their lives

Results! I will work with each client to help them achieve their desired results. I have years of experience in several different fitness domains ranging from military training, mixed martial arts, power lifting, Olympic weightlifting, CrossFit, and endurance sports