CrossFit Stony Brook

CrossFit Stony Brook

CrossFit Stony Brook locationSaint James, NY, Suffolk

Challenge that limiting belief! Only you can change your body and mind—and realize your fitness potential. Come to CrossFit Stony Brook—we’ll help you expand what you think is possible—in fitness, in health, and in life.

You think you can’t? We know YOU CAN!

Regardless of your current fitness level, you can come work with our experienced CrossFit Stony Brook coaches—you’ll find an amazing community support system, and learn how to make quick gains in your strength and fitness. The hallmark of CrossFit is measurable, observable and repeatable results. It’s exciting to see what you can really achieve.

Our program in a nutshell: Proven, safe and effective workouts that generate quick results. Also—it’s fun, challenging and like no other workout you’ve ever done before. It’s specifically designed to improve core strength and maximize conditioning. The CrossFit program selects the most effective exercises from multiple workouts and sport regimens. The activities range from metabolic conditioning (“cardio”) to gymnastics, from Olympic weightlifting to rowing, running and more. Workouts are constantly varied—so it never gets boring because it’s never the same twice! The result—increased overall fitness, which literally makes your daily life easier, your clothes fit better and your body starts reshaping.

Anyone can do our program—isn’t it time to listen to that little voice? The one that says I CAN DO THIS!

CrossFit Stony Brook Reviews

CrossFit Stony Brook Reviews


No reviews yet.

CrossFit Stony Brook


Click to rate:

Yelp Reviews

Review of CrossFit Stony Brook
2 years ago

The atmosphere here is so welcoming! I just joined this gym because I needed a further push. I was going to planet fitness which was nice although I had...

Tara M.
Google Reviews of CrossFit Stony Brook

Google Reviews

Review of CrossFit Stony Brook by jodi crisci
3 months ago

They make working out fun and easy. Very knowledgeable staff and great array of programs depending on your needs. If you are a beginner or a workout veteran, this is the only place you'll go once you step inside.

jodi crisci
Review of CrossFit Stony Brook by Anthony Williams
6 months ago

For the past 6 months a friend of mine is being trained by Mike and she has lost 30+ pounds and she looks GREAT!!

Anthony Williams
Review of CrossFit Stony Brook by Cliff P.
7 months ago

I have Known Mike Denicola for many, many years and I can tell you that there are very few people that are as passionate about YOUR health and wellness than him!! His Crossfit Gym will have you safely achieving new levels and goals, with your fitness, than you ever thought possible. Having fun, building camaraderie and getting fit is what happens at this Crossfit Gym!!

Cliff P.
Review of CrossFit Stony Brook by Jennifer Aron
1 year ago

My last review was about a year ago, so I thought I'd update. I honestly never thought I'd still be exercising a year later. I still only have great things to say about CrossFit. One of the best things is that now my son goes with me once a week and takes the kid/teen class. I love that there is a sense of community, and the people that work there truly mean it when they say "how are you" or "nice to see you". Thank you Mike, Janine and the rest of the coaches :-)

Jennifer Aron
Review of CrossFit Stony Brook by Joseph Milillo
5 months ago

I know a lot of people who go to this gym and everyone loves it there!

Joseph Milillo
Review of CrossFit Stony Brook by Kathryn Larsen
6 months ago

Excellent facility with extremely knowledgeable staff. I have been participating at the gym for almost 2 1/2 years.

Dynamic, challenging workouts closely overseen by dedicated staff combined with a great atmosphere.

Totally enjoy the community environment participating in CrossFit Open, Barbell for Boobs Fundraiser, Murph Challenge and the annual CrossFit Stony Brook Throw Down!

Kathryn Larsen
CrossFit Stony Brook on Google Maps

CrossFit Stony Brook Location

2, Flowerfield suite 42, St James, NY 11780, USA

Videos from CrossFit Stony Brook

Video Gallery

Services provided by CrossFit Stony Brook

CrossFit Stony Brook Services

Personal Training

Private Training is the most direct way to achieve your individual fitness goals. We work with a range of private clients, from the athlete interested in expanding his/her overall fitness, to people who are brand new to fitness. Our industry-recognized coaches help you define your goals, design and customized program for you and personally guide you on your fitness journey. Your coach ensures that each session is as effective and efficient as possible.

Group CrossFit Classes

CrossFit Class is the core of our CrossFit program. This class is focused on functional CrossFit movements, which are in turn, the core movements of our daily lives. The CrossFit program selects the most effective exercises from multiple workouts and sports regimens. The activities range from metabolic conditioning (“cardio”) to gymnastics, from Olympic weightlifting to rowing, running and more. Workouts are constantly varied—so it never gets boring because it’s never the same twice! The result—increased overall fitness, which literally makes your daily life easier, your clothes fit better and your body starts reshaping.

Boot Camp

Boot Camp develops core strength and endurance while priming the body for fat loss. The program focuses on metabolic conditioning, body weight-based exercises, and functional moves. The classes are intense but really fun and can be adapted to physical ability and any individual needs. We’re results-driven—and each session optimized your workout, moving boot campers through functional fitness movements and strength and body weight-based techniques. Our boot campers find that the program helps them achieve peak physical and mental performance—and appreciate the expert, focused coaching. Concretely, Boot Camp will teach you how to create and sustain a healthy, active lifestyle.

Find companies like this!

Whatever your requirement, Bark will help you find local companies like CrossFit Stony Brook.
Just post your project to Bark and we'll find the most suitable companies for you.


Are you sure that you want to leave?