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About

We believe in:

Excellence
Community
Integrity
FUN!
The purpose of CrossFit is to prepare you for anything life throws at you. It’s not about leaping buildings with a single bound or lifting a burning car off of a child. CrossFit prepares you for everyday life.

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Services

We offer: - Fascial Release, Deep tissue massage - Myofasical Cupping - Instrument Assisted Soft Tissue Mobilization (IASTM) - Sports Massage