Excellent for off season rugby training and good to continue through the season.
Lisa Kim Fisher
Loved it! Thanks for having us, you guys are awesome!
Dylan Christian Roberts-wray
Most definitely the best workout I've had to date! Tested both my mental and physical strength ,big high 5 to George and his team
Melissa Milly Oldham
Really awesome box and cool people and coaches! Thanks for the drop in :)
Highly recommend crossfit and especially crossfit pmb for anyone wanting to get fit and have fun doing it!
Maritsa Superem Gouws
Individual Competition. Pushing yourself more and more at every single workout. Awesome people. Amazing vibe. Keaton and Tian you are so helpful. Best workout. Always smile when I leave...with a whole lot of sweat to go with it. #amazing More...
Anja du Plessis
Awesome box and people!! Thanks Keaton and Tian for the awesome wod and the members for being great! Will definitely drop in again when I am in Pmb �