CrossFit Leixlip

About

CrossFit Leixlip is a small community based gym in Leixlip village. Our doors opened to the public in 2018. We have Trainers with over 5 years of experience in Coaching in the CrossFit World. CrossFit is a mixture of strength training - Olympic Weightlifting, body weight training - Gymnastics and metabolic conditioning - Running, Rowing, Jumping, Skipping, etc.
We provide Group Fitness Classes with a high standard coaching service to help anyone and everyone to move in the best possible way and to achieve the best possible fitness for you through the training methodology and fitness program - CrossFit.
We care about your health needs and want to help you to achieve your desired goals. We will help you get there in the safest and most enjoyable way.
Other services we provide include private 1 on 1 coaching, nutrition referral programs, team training for sports teams or team building for corporate companies. Check out our Membership Options to get started now: https://www.crossfitleixlip.com/membership

CrossFit is THE KEY TO LONG TERM HEALTH AND FITNESS!
CrossFit is a lifestyle characterised by safe, effective exercise and sound nutrition habits. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance mentally & physically. The program works for everyone— for people who are just starting out and for people who have trained for years.

We don't believe in quick fixes. Creating good eating habits along with quality and effective training will give you a healthy balanced lifestyle. We can help you get that. We are looking for one hour of your day to assist you in achieving robust fitness levels like no other. It will become the best and your favourite hour of your day. Whether you are brand new to exercise or have trained for years - this is for you and anybody that wants to look after themselves long term. This is for smart people who want to invest in their health and feel the best they've felt in a long time. Try out the CrossFit lifestyle now and see why you wish you knew about it sooner!

CrossFit Leixlip is committed to providing to the community of Leixlip and surrounding areas, the highest standard of professional services, while understanding people’s needs and promoting a relaxed but motivated and fun setting.

We believe we are put on this planet for a reason; to assist in changing cultures & mindsets, improving quality of life and encouraging health and well being for all ages - from teens to the later life through SAFE, QUALITY movement.

We endeavour to achieve this through expert sources of information and guidance from the health and fitness training methodology of CrossFit while promoting people's basic human needs.

We aspire to continuously enhance and improve the quality of services we provide by maintaining and upgrading the training equipment and environment and constantly build on professional development on a regular basis while being relentless in our practices, policies and procedures.

We are a small community that promotes building physical and mental strength and well-being while growing community spirit and relationships. We endeavour to achieve this through the training methodology of CrossFit - Constantly Varied High Intensity Functional Movements fitness moving well and having fun in Group Fitness Classes and Private Coaching Sessions in a safe and supervised environment. These services are available for all ages and abilities.
CrossFit is a core based strength and conditioning program. It is universally scalable meaning anyone and everyone can do it.
CrossFit is a known training methodology done by the military all around the world. There are over 15,000 affiliates world wide and are growing stronger by the. CrossFit can be done at home or on holidays by visiting other gyms making it one of the most sustainable training programs out there.

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