CrossFit Kenmore

Love it! Great Gym and community. No bells, no whistles, just great supportive people encouraging you to get it done!

Reviewed on Google Maps

Great atmosphere and trainer knowledge. Trainers care about you and your health

Reviewed on Google Maps

Awesome, energetic, informative and motivational staff. Great energy with all of the members.

Reviewed on Google Maps

Great Gym!

Charles runs a great program. Really good coaching on Olympic lifts. Fun atmosphere and the athletes I met are courteous and inclusive.

Reviewed on Google Maps

Great environment with knowledgeable coaches. Would recommend if your in the area.

Reviewed on Google Maps

The community feeling is definitely the thing that sets this gym apart. The coaches take their time to help with form and technique, and are always ready to help with scaling or swapping an exercise. The classes are hard, but there is a strong sense of camaraderie, and a lot of laughter. More...

Reviewed on Yelp

Great community and great coaches.

Reviewed on Google Maps

I will admit, I was a Cross Fit skeptic.  As a health care provider, I have seen too many people injure themselves from Cross Fit.  I play sports and as I get older I know that I am not as fast as I used to be. Having workouts that help me build strength, flexibility, and speed are important to getting better, but also preventing injuries.  The main thing that I looked for when going to check out Cross Fit was 'fit'. I needed the place to be relaxed, not hard-core-push-til-you-puke, and to feel like all folks of all levels were welcome.  This is definitely that kind of Cross Fit place.  With the right 'fit,' this has become a super enjoyable part of my fitness. I feel like my 6 yo self and am glad that in coming around to Cross Fit, the right place was literally down the street. More...

Reviewed on Yelp

I've been a member at CFK for about a year now and I love the family friendly community atmosphere. Everyone is very encouraging and the coaches really care about the members. Great place to stay fit and healthy! More...

Reviewed on Google Maps

Friendly, family oriented gym with great coaches.

Reviewed on Google Maps

Great place.

Reviewed on Google Maps

This is a great place to work out. The owner is positive and intense!

Reviewed on Google Maps

Great workouts, Great Coaches, and like other reviewers state a great community environment.  Should have started sooner is the only regret I have.

Reviewed on Yelp

I have been super impressed with all of the coaching staff at CrossFit Kenmore! Go check them out for yourself! You might leave sore, but not sorry. Also, the cleanest and most well equipped 'box' I have seen. More...

Reviewed on Yelp

This gym is amazing!! I love it. And now I love crossfit. It doesn't matter what your beginning level of fitness is, because this gym will get you started in the best way possible. If you're new to crossfit, or even new-ish, I HIGHLY recommend taking the intro course. It currently consists of five classes geared toward teaching all the basic lifts and movements you'll need for a class. I took this course four months after having a baby, with the weakest muscles I've ever had (EVER!) and was pleasantly surprised by the ease with which I was able to learn the new skills and incorporate said skills into workouts. Another bonus for all you people with kids: a kid zone! There's a little room built into the gym with games/toys for lots of ages. There's also childcare available- I believe it's offered two morning classes per day? But you'll have to double check on that.Anyway, bottom line- this gym is worth checking out. It's probably the least intimidating way to get started in crossfit and a great place to get in shape or just improve your strength/conditioning. There are people of all skill levels so you'll fit right in. ;)Dooo it. More...

Reviewed on Yelp

This place is wonderful.  The coaches are amazing, and the community is collegial and really supportive.  It's a great environment that I actually looked forward to working out every day, instead of dreading it.  Check it out and then sign up.  You won't regret it. More...

Reviewed on Yelp

It took me a year to walk through the doors of a crossfit box. I emailed the owner over a year ago and asked about being out of shape and starting crossfit. He told me it's scaled to anyone and everyone.  Still, I was too nervous about being overweight and out of shape.  I had heard rumors about crossfitters being in crazy awesome shape and they have the speed of cheetahs.  A year later I finally got the courage to email again, with the same question I believe, and again the owner told me that crossfit really is for everyone.  So, overweight and out of shape I showed up Crossfit Kenmore. I was so nervous and worried I wouldn't be able to complete the exercises.  But...Crossfit Kenmore gives you 3 free fundamental classes and you are only with a group of people who are all brand new to crossfit and likely not in prime shape either.  You don't start with crossfitters who have been doing this for years.  That was the biggest relief for me.  I was not alone in this journey of being out shape and no one else in the class had done crossfit before.  We all learned together.  At the end of each fundamental class you complete a short workout.  Each class the workout gets a little longer or harder in an effort to build you up slowly.  Its amazing how fast your endurance builds.  Once you finish the 3 free fundamental classes you can decide if Crossfit is for you or not.  Really there is no reason not to try it out.When I started going to the regular crossfit classes, again, I was worried I wouldn't be able to complete them and especially the running part.  But crossfit really is scaled to everyone.  If I needed to change an exercise in order to complete it, that is perfectly acceptable at CFK.  I can barely lift the bar, let alone put any weight on it.  No one judges me for that and everyone is incredibly encouraging at crossfit Kenmore.  Chuck, the owner, is a wonderful coach and person.  He has a keen eye for when you need to do less weight in order to perform the exercise correctly and he is skilled at pushing you harder when he knows you can do it.  He also makes it such a welcoming place for new people.  Everyone I have met at Crossfit Kenmore has been so nice and encouraging.  The people I have met are helping me push myself harder and helping me reach my goals.  Crossfit Kenmore is also super family friendly.  They have childcare available and if you have an older child, they can play board games on the couch while you do your workout.  I showed up out of shape, overweight, and unable to lift much more than a bar. I have lost weight, I am stronger, and I am getting in better shape every day. More...

Reviewed on Yelp

I started CrossFit knowing I would love it, but this is on a whole other level in the best way possible. The workouts are great, and I always feel amazing for the rest of the day. But what really sets this gym apart is the community here. Chuck and Bre (owners) are great people who are not just passionate about being fit, but are also super encouraging and infectiously positive on a personal level. I was surprised to find that CFK has become my second home and community. It's extremely motivating fitness-wise to have a place where you enjoy actually being there. Especially when you have to get up at 5am to get your workout in before work :).Now, beware of the naysayers. People will tell you that CrossFit is dangerous, cultish, expensive, and a fad, but once you check out CFK, you'll be convinced otherwise. The trainers here really prioritize your safety over maxing out. The people are open and fun, and not judgmental about you occasionally wanting to have some bread or sweets (most CrossFitters do a paleo diet)...in fact you'll frequently find us grabbing a pint at 192 Brew AFTER a workout.Cost of CrossFit is regularly the item people like to bring up in conversation...let me put it this way, it's more than a gym membership, yes, because you practically get INDIVIDUAL TRAINING. Sometimes you're in a class of 3 or 4. Sometimes, rarely, there are 20, but the cost of small group training at a regular gym is similar to what CFK charges. 1-on-1 personal training elsewhere is much, much more, and you get all the benefits of a personal trainer at CFK with the camaraderie and encouragement of your fellow CrossFitters. I may be biased, but I'm also thrifty and smart about money...trust me, this is a good deal and worth every penny people!Lastly, you won't get bored and I don't think the CrossFit regimen is going anywhere. Here's why. The team at CFK knows how to keep things interesting with monthly challenges and interesting athletic events during the summer (i.e. seaplane ride followed by a run, a triathlon, and the latest, pulling a 757 Boeing jet tug of war style on a team of 20).Overall, I'd say you've just gotta give it a try. Just be ready to get into it like the rest of us...thanks to all the aforementioned reasons. :) More...

Reviewed on Yelp

I've spent a lot of time in gyms in my day working for a living as well as working out. This is the best CrossFit gym I've gone to and I am thrilled about it. The environment is positive, instructive, and encouraging. Everyone works together and Chuck is an amazing instructor. I am especially pleased with the personal coaching we receive as this is what will propel our fitness to the next level. This facility is very family friendly. If you're considering CrossFit...... come to CrossFit Kenmore... you will be welcomed with a genuine smile, high quality coaching, and results! More...

Reviewed on Google Maps

I love this gym! All of the coaches are helpful and have a primary focus on correct form. I have never had such regular and intense workouts. Each workout pushes me to do better or do something I didn't think I could.  Between the coaches and fellow Kenmore Cross-fitters a sense of encouraging community is developed. I am so happy I found this gym and would recommend it to all interested levels of fitness from beginner to very advanced. Thanks to the coaches and the Kenmore Crossfit way, you will see fitness improvement and feel true accomplishment. More...

Reviewed on Yelp

QUICK SUMMARY: Best Crossfit gym I've been to. Incredible trainers. Amazing rates. Real commitment to your health and wellness. FULL REVIEW: Training with Chuck and team is an investment that will pay dividends for months to come. He's incredibly gifted at helping you push past your limits and get all you want for weight loss, strength building and sound mind. More...

Reviewed on Yelp

My wife and I have been going to this crossfit gym for four months and couldn't be happier. The coaches are great, there's a kids play room, the workouts are intense. This is the first time in my wife's life that she's looked forward to working out each day, the comraderie, the convenience, and the short, intense blasts are what make it so enjoyable. More...

Reviewed on Yelp