Independence Fitness Private Training

CrossFit Independence is a great place to start your CF journey.. I started 4 months ago in a free trial class.. the owner TY is awesome and super supportive. . I have previous shoulder injuries and he always recommended scaling the workouts so I could complete them and get a great workout!! I was nervous at first but immediately was completely at ease because of the friendly atmosphere and awesome coaches! I became hooked after my first class!! I have noticed so many gains in 4 months and can’t wait to see what the next year brings!! The gym is clean and I love the energy it brings every workout! If you want to workout and get great instruction in an upbeat environment.. hit CF Independence! You won’t regret it!! More...

Reviewed on Google Maps

I had the opportunity to drop into Independence. The facility is beautiful with all up-to-date equipment including air assault bikes. Everything is well situated and clean. It is incredibly spacious the coaching was very good and the workout was very challenging. We did a combination of running, heavy squats, kettle bell swings and hand release push-ups. Ty is a great motivator. The class was very friendly and everybody was encouraging. More...

Reviewed on Facebook

great people and great workouts with my busy schedule. Appreciate the scaling of movements too.

Reviewed on Facebook

I recently attended a L1 certification course here. It's a very nice, spacious, and clean facility. Lots of Weightlifting platforms, a turf area, and a large open space. Also, it's air-conditioned.It is however in the middle of a plaza, and might be difficult to spot from the main road. More...

Reviewed on Google Maps

This is my go-to Box whenever I’m visiting the Orlando areas. It’s a state-of-the-art facility, the coaches are extremely knowledgeable, all members are nice and welcoming and lots of positive energy. Coach Tyrone (owner) is one of the top Olympic weightlifting coaches in the state and on to of that he’s a great human being that cares about all his athletes, their progress and safety/wellbeing. More...

Reviewed on Google Maps

Great gym space. Tons of equipment and air conditioning.

Reviewed on Facebook

Great place to train! Tyrone knows his stuff, always excited to move some weight, breath some fire, and do some fitness with you! Love dropping in and throwing down with the CF Independence family whenever I'm in Orlando! More...

Reviewed on Google Maps

Best CrossFit gym and gym in general that I’ve ever been to. Large facility, great staff, and great music. Every member is super encouraging and supportive. Would highly recommend to all friends and family! More...

Reviewed on Facebook

Love it here. Have seen a ton of improvements in my abilities and it's due to patient and persistent coaching. Great equipment, great coaching and one of the best Crossfit communities. Everyone is pulling for each other that’s why I would recommend CrossFit independence!!! More...

Reviewed on Facebook

such an awesome place!!!!

Reviewed on Facebook

Great place and fabulous people!

Reviewed on Facebook

Ty, and his professional trainers, do an excellent job in motivating and empowering to reach your goals.

Reviewed on Google Maps

I started with this gym just 3 weeks ago and I'm absolutely loving it. I have visited other gyms, but found the culture wasn't what I was looking for. I've been incredibly impressed by the personal attention I've received especially when the coaches can tell I might need to modify an exercise because of overall strength issues in my back. I've worked with 3 or 4 different coaches at this point and the experience has been absolutely consistent among all 3. It's also a big plus that the gym is indoor and air conditioned. That's going to be critical come summer!I did the 6 week jump start program and I'm weighing in for week 3 along with body fat analysis this week! My first week I dropped 3 pounds, so I'm looking forward to seeing my new results!More than anything though, I've reprogrammed my mind to enjoy going and I look forward to the workouts. The variety keeps me engaged, I feel supported by the coaches, and the amazing 7 day a week schedule WITH noon classes has allowed me to fit this into my very busy schedule.I would highly recommend this gym to anyone looking to start their CrossFit journey! More...

Reviewed on Google Maps

Great people. Everyone is very supportive and trainers are great at helping you modify when you are just beginning.

Reviewed on Google Maps

My father had a silent heart attack the widow maker variety and survived after a triple bypass and that was enough for me to say at 38 it’s time to do something so I did. I made the best decision ever by joining CrossFit Independence’s six week transformation boot camp. I will admit that I thought those CrossFit people were crazy but I did it anyways. Up three days a week at 530am doing WODs. I got a customized meal plan and tons of support. Again keepin it the meal plan sucked...at first then I became the black Bobby Flay getting real creative with my dishes. In the end it was all worth it. I’m healthier leaner and lighter! I highly recommend jumping if your on the edge about it, you won’t regret it and neither will your significant other! More...

Reviewed on Google Maps

I just finished doing the 6 weeks challenge and was great. I started weighing 166lbs and now I weigh 149 lbs. I lost a total of 6. 8% body fat and I feel healthier and with more energy. The trainers are knowledgeable and they guide you every step all the way.I'll recommend to everyone. More...

Reviewed on Google Maps

If you follow their instructions you will meet your goal. I just finished doing the 6 weeks challenge and was great. The trainers are knowledgeable and they guide you every step. I started weighing 166lbs and in the end of my 6weeks I weighed at 149 lbs and I have more energy and feel healthier. I recommend it to everyone. I lost a total of 6.8% body fat.Thanks TY. More...

Reviewed on Facebook

Working in Tampa and living in Saint Pete during the week, I had come to enjoy Cross Fit and circuit training through another gym. But after moving back to Orlando permanently and commuting to Tampa only twice a week, I needed a place that offered the same challenge but was conducive to my schedule. The late afternoon and nights and weekends worked perfect for my schedule. I love the scaled workouts and the variety in the training, some of which is new to me. Great place and good people. More...

Reviewed on Google Maps

I am 50+ have been doing Crossfit for almost 2 years. The staff and members here are Great. I was a little apprehensive about joining because most members were younger and more fit. The workouts can be scaled to your abilities. Everyone here recognizes your accomplishments and encourages you. I highly recommend giving Crossfit Independence a try. I am amazed at what I am capable of doing even at my age. More...

Reviewed on Google Maps

I was never someone who enjoyed working out - until I joined CFI. The coaches are great and the programming is fab! The coaches will scale for all types of skill levels, which ensures anyone can do it. Definitely enjoy going here :)

Reviewed on Google Maps

This gym has a friendly and welcoming environment and I enjoy working out with everyone there. I’ve been a member for a couple of years and the work outs are always different and there are levels depending where you are in you physical strength and capability. It’s always intimidating starting with a new gym but unless you give it a try, you’ll never know if it’s for you! Just do it! More...

Reviewed on Google Maps

Me and my husband Adam have been doing crossfit for many years. We followed our coaches from another gym to this newer location which is amazing. We have top of the line equipment, amazing coaches, and they offer lots of varied times throughout Day to take classes. You will always walk out feeling amazing!! More...

Reviewed on Google Maps

Been going to classes for 4 years now. The programming and coaches are amazing. I never get bored or tired of it! I have made so many friends, it’s like a big family.

Reviewed on Facebook

A wonderful place to do crossfit! has the best coaches there, they pay close attention to you to make sure you are doing the movements right so you don't hurt yourself. I love it!!!!!!

Reviewed on Facebook

My old box closed and I had to find a new one. From my first class, Hannah made me feel at ease. She is a great coach and knows her stuff. All the coaches are fantastic and the people are the best. More...

Reviewed on Facebook

I love coming here! This gym has such a great community of people who are very welcoming and encouraging - highly recommend!

Reviewed on Facebook

I've been coming here for several years and have not wanted to stop yet. Every day I am excited for the next workout and wish I could go more (body has to rest eventually! ). Great atmosphere and people that help you work out to your fullest, couldn't ask for more. More...

Reviewed on Facebook

Great facility with professional, experienced, and caring coaches. I have been a member for almost three years and at 51 years old I have never been in better shape. The place and people are welcoming and although every workout is challenging it is never intimidating. Always fun! More...

Reviewed on Facebook

I am 50+ have been doing Crossfit for almost 2 years. The staff and members here are Great. I was a little apprehensive about joining because most members were younger and more fit. The workouts can be scaled to your abilities. Everyone here recognizes your accomplishments and encourages you. I highly recommend giving Crossfit Independence a try. I am amazed at what i am capable capable of doing even at my age. More...

Reviewed on Facebook

I am training in Crossfit Independence for more than 3 years, and this place, members, owner and staff are simply awesome. If you want to get fit in an amazing place and with well trained coaches, this is the right place. More...

Reviewed on Facebook

I came to do a drop in and everyone was just so welcoming! The workout was great and the push from everyone was amazing! Thanks

Reviewed on Facebook

Awesome box with great coaches, a real family environment.

Reviewed on Facebook

Loved my L1 class! The box was so clean and incredibly organized. Ty was friendly, helpful and enthusiastic.

Reviewed on Facebook

Awesome! Great place and even greater people. Give it a try and get hooked on something good for your body and mind.

Reviewed on Facebook

Since I joined Crossfit Independence about 3 years ago, my fitness level has sores to new levels. Outstanding coaching staff and programming for all. Everyone who attends is very supportive and encouraging. I always look forward to attending and every workout which is different! Try and you will see! More...

Reviewed on Facebook

Best Crossfit in Orlando!!!!! I love that all coaches supervise you all the time so you do things the correct way and that really help you prevent injuries. It's like extended family!!! :-)

Reviewed on Facebook

This is one amazing gym! The level of knowledge and care exhibited by the staff is excellent! I highly recommend checking this place out. The have a true dedication to helping you meet your fitness goals! More...

Reviewed on Facebook

A place to get fit the right way surrounded by great and supportive athletes. Great music, awesome instructors and the best equipment.

Reviewed on Facebook

Best place to embrace fitness and increase your strength and performance. Whatever your goal is, From weight loss to strength gain this is the place to achieve your goals.

Reviewed on Facebook

Super welcoming environment and a great place to drop-in if you're visiting Orlando.

Reviewed on Google Maps

Best workout I've ever had. Great community feel

Reviewed on Google Maps

I've been very happy with overall experience. Its a very welcoming environment (both from coaches and those in classes) with caring staff.

Workouts have been fun and challenging. I really have appreciated the coach giving indivialized detailed attention in each session.

Encouragement has been given each class and also room to feel comfortable to modify as I've needed to (which is wonderful).

Space is big and lively with lots of equipment. More...

Reviewed on Google Maps

Very vibrant atmosphere. Love this box. The coaches put in a lot of effort to help you achieve your fitness goals. They have a nice water cooler and ice, which is a relieve for me because It's hard to find good clean drinking water in this area.

Reviewed on Google Maps