CrossFit Hexis

I can't really say how much this place turned my life upside down. The main tangible result would be the 43 kg (6.8 stones) weight loss since I joined 2 years ago. It was done progressively and slowly whilst constantly increasing my daily calories so I m not putting it back on. Together with weight, depression also goes away, energy levels are increased and generally fitter and stronger! I d never stuck to any gym before but I am definitively enjoying going there!You can join no matter your level, I started from nowhere: had to do push up against the wall etc.. everyone is supportive and will encourage you.The workouts are different everyday so it would be hard to explain what it is but there might be some weight lifting, some cardio, some gymnastics.It s based in a massive warehouse with assault bikes, rowers, GHD's, kettlebells, rig and all you need for weightlifting. It has showers and toilets.There is no way I could thank Paul and Oli enough for creating a place that could give me my life back. They're awesome!!!I have no pic of facilities but you can see my transformation, and no the weightlifting part does not necessarily make you look like a man. Give it a go! More...

Reviewed on Google Maps

Absolute awesome place, fantastic coaches, great atmosphere....love every minute of training here

Reviewed on Facebook

Amazing place, great guys. Never found exercise so addictive! �

Reviewed on Facebook

These guys love crossfit. If you give them the chance and yourself the time then you'll love crossfit too!

Reviewed on Facebook

Great place, great coaches, great workout! Would recommend this place to anyone! Awesome job guys!

Reviewed on Facebook

Been going to Crossfit Hexis properly for about 6month & I love it! it's so different every day! Never repetitive! The coaches & members are lovely too make you feel so welcome ☺️

Reviewed on Facebook

Feeling stronger, lighter, quicker then I have in so many years. Family aspect I got on my first session. Love it! Love looking forward to going :)

Reviewed on Facebook

Loved it today need to a lot of work but these guys are fab at what they do no matter what your fitness is like come and try can't wait to go again soon

Reviewed on Facebook

This is the best gym I've been too because its friendly and people make the effort to talk to you. Oli and Paul are fantastic and clearly know their stuff. Would deffo recommend

Reviewed on Facebook

This place has changed my whole life! My body is now super strong, I've made an awesome group of mates and I feel more body confident than ever (and I'm pushing 40!!) Love it

Reviewed on Facebook

Absolutely love this place! Paul and Oli are fantastic and really support you. I feel like iv learned so much already! Everybody is so friendly, I just love the atmosphere :) iv never enjoyed training so much! Love that after every workout you feel like you've really pushed yourself so glad Iv joined! More...

Reviewed on Facebook

The only regret I have is that I didn't start sooner! Wasted too many years going to normal gyms and classes that do nothing to make you stronger or change your physique.

Reviewed on Facebook

can't speak highly enough of crossfit hexis, two great dedicated lads doing what their passionate about. Been going 7 months now I've never been as strong and learnt so many more movements. Great bunch of people who train really easy going and everyone helps each other. Highly recommend. More...

Reviewed on Facebook

Great place to come for fitness, strength and friends , every one gets on great and help each other through some tough workouts . Run by 2 great coaches who are always there for you with advice and motivation to make you a better you More...

Reviewed on Facebook

Crazy to think I have been at Crossfit Hexis for over a year now and I can't believe how much I have come on, I feel so much fitter and stronger having never stepped in a gym until joining here and now I never want to leave! Brilliant coaches and made a great new set of friends :) 100% recommend! More...

Reviewed on Facebook

I never write reviews, which is bad really as I always read and take on board other people's... so here goes. I've been a member for 4 months now and already seeing results that I never got doing the usual classes in a gym. I lack motivation, but the small class size means you get direct coaching here, and Paul and Oli really take an interest in what you are trying to achieve and how best to help you do it. Not to mention learning how to lift heavy weights properly. I no longer care that much about the numbers on my weighing scales, it's more satisfying seeing the weight on the barbell go up instead to measure progress. If you've been wondering what crossfit is all about, give it a try at CF Hexis. More...

Reviewed on Facebook

I've been going to Crossfit Hexis for over a year now and I love it! Never liked exercise before as I found boring but this is definitively not! It s never the same, the people there are fun and friendly and the coaches are awesome and care about you. And yes Crossfit is for all levels of fitness! More...

Reviewed on Facebook

Absolutely fantastic experience, massive gym, plenty of equipment and lots of space.
Great community plenty of people always happy to help.
Really welcoming group of people now can only be called my friends.
Paul and Oli great coach's and pt's, Fran is a fantastic sports therapist too! What more do you need!
Get down get fit make friends that's what fitness and Crossfit is truely about More...

Reviewed on Facebook

My mum and I have only recently joined and we love it already! When we first walked in we were both shocked and scared at how different it was but when we met both Oli and Paul and the other members we soon realised how brilliant at all is and how friendly everyone is. We will definitely continue going and recommend this to anyone looking for something better than a plain old gym! � More...

Reviewed on Facebook

Great place. Everyone is really friendly. Helped me no end. �

Reviewed on Facebook

So I've been a member at Hexis for 2 years now and I can honestly say, (pardon the cliche), it's been life changing. I have gone from being overweight, lazy and unhealthy to being much healthier, more flexible and fitter than ever. Oli and Paul have created a community that helps and encourages each other to improve, including professionally for me as they have also supported me in gaining my own coaching qualification, something that is way above and beyond what you would expect from an ordinary coach. Oli and Paul aren't oridnary (for many reasons). These guys will go above and beyond for everyone, to get the best out of you and help you achieve things you never thought possible. Give it a try, you won't be disappointed!! More...

Reviewed on Facebook

A great and very supportive group that welcome and help new members no matter your level of fitness. Highly recommended from someone who has never been to a fitness place before.

Reviewed on Google Maps

Fantastic facility, really welcoming group of people...

Reviewed on Google Maps

I go mainly for mobility and flexibility work as an older member. Exercises are all scaled, and open (self-supervised) gym and Yoga stretches/positions are available via the ROMWOD programme. Coaches Paul and Oli are experienced, patient, and attentive. Recommended. More...

Reviewed on Google Maps

Hexis is a great Crossfit fit and Personal training facility.

Over the last 5 years I've travelled the world over to so many Crossfit boxes and had so many personal trainers. .... Hexis takes the cake over them all!!

Paul and Oly are flaming brilliant! Professional, fun and second to nine weather your a veteran or a new comer - they cater to every one.

Not a box like this is the midlands - reccomended you pay a visit. More...

Reviewed on Google Maps

Fantastic friendly place run by very knowledgeable people!

Reviewed on Google Maps

Great place for a good workout and for keeping your body in trim

Reviewed on Google Maps

Great place to train, fantastic coaches which will help you no matter what your fitness is like. In time been training here I have improved in strength and mobility.

Reviewed on Google Maps

This place is fantastic, my fitness has increased and I've lost weight. The support from the coaches is amazing and most of all the gym members are very friendly and welcoming. Crossfit is for any fitness level and I wouldn't consider going anywhere else. More...

Reviewed on Google Maps

Great place with 2 really great guys running it . Ollie and Paul are great coaches who are great at what they do . Hexis always has a great buzz with really friendly people highly recommended.

Reviewed on Google Maps

The number 1 place to go for your crossfit and PT needs. Oli and Paul (Coaches) pay care and attention to all of your needs and requirements with a wealth of expertise, knowledge and commitment.
The hexis family are warm and welcoming bunch of people who are always Keen to lend a hand and 100% encouragement. More...

Reviewed on Google Maps

Amazing people! A great group who push each other to be their best. Ran by extremely highly qualified coaches that genuinely care about their members.

Reviewed on Google Maps