CrossFit Grinder

Joined here 2 months ago, and I have to say this place is quite addicting! The program was tough for me in the beginning (and still is some days! ), but Coaches Daniel, Brandon, and E have been really knowledgeable and helped in scaling the WODs to meet my ability. And I have seen myself improving since the last 2 months - I definitely feel stronger overall and can do more in my daily life without feeling exhausted. I recommend Crossfit Grinder to everybody in the area! More...

Reviewed on Google Maps

As with many things in my life, I did not want to come here but was encouraged to by my wife and let me say, I am so glad she did! This place is phenomenal.It is a discreet store, located off of Roswell Road, near an old strip mall. You walk in and are a bit confused on what to do next. And from there it all changes. We met and had our class led by Daniel and honestly enjoyed ourselves (in a sweaty, exhausted after a workout sense) so much.The class lasts about an hour, with a group no larger than 12 people. The classes are more intimate, in the sense that you receive the 1x1 feedback while not being isolated or alone. The workouts are pretty intense and you'll definitely feel the burn after.Honestly, I was hesitant and was also hesitant to join, but will definitely make the jump after such a great experience. Daniel was amazing and everyone in the class was encouraging and helpful as well. More...

Reviewed on Google Maps

If you are in the Atlanta area and love Crossfit, then I would highly recommend Crossfit Grinder. The atmosphere there is fun and friendly. The coaches I had when I was there was Daniel and Etsehiwot (I had Estehiwot on a previous trip). They both gave advice when needed and also complimented on your form. This gym is a little smaller than other gyms which in my opinion is great. That means a more personalized one on one experience. At one of the WODs I was at, there was another coach (Brandon) helping out as well. He was going around making sure the other athletes were performing the moves correctly and giving advice. It doesn't matter what your skill level is, you will have a fun experience here and maybe even learn something new. I will definitely go back if I am in the Atlanta area to get my WODs in. More...

Reviewed on Google Maps

I had my first CrossFit experience at CrossFit grinder, and just signed up for a monthly membership and am so excited! The atmosphere is encouraging and everyone was supportive and helpful. Highly recommend !

Reviewed on Facebook

As with many things in my life, I did not want to come here but was encouraged to by my wife and let me say, I am so glad she did!  This place is phenomenal.It is a discreet store, located off of Roswell Road, near an old strip mall.  You walk in and are a bit confused on what to do next.  And from there it all changes.  We met and had our class led by Daniel and honestly enjoyed ourselves (in a sweaty, exhausted after a workout sense) so much.The class lasts about an hour, with a group no larger than 12 people.  The classes are more intimate, in the sense that you receive the 1x1 feedback while not being isolated or alone.  The workouts are pretty intense and you'll definitely feel the burn after.Honestly, I was hesitant and was also hesitant to join, but will definitely make the jump after such a great experience.  Daniel was amazing and everyone in the class was encouraging and helpful as well. More...

Reviewed on Yelp

Whenever I'm on travel in the Atlanta area, I like to get a WOD in at Crossfit Grinder. Great coaching and good advice from the other athletes. The workouts are challenging and I try to push myself to work a little harder. More...

Reviewed on Facebook

Awesome box and the people are great! Willing to help and coaches are top notch, they know their business.

Reviewed on Facebook

While crossfit high intensity workouts worried me at first, Grinder was great because they have great coaches and members on all levels of skill and development. Great coaches, great teams of athletes, and a family atmosphere. More...

Reviewed on Google Maps

Loving it so far! From time to time, CFG has a 6 week challenge that includes 3 classes per week and a meal plan. There challenge also includes before/after photos and body-fat measurements. It's forced me to get back into the gym, and the team effort really helps. This is much more exciting than going to the gym alone. There are new and exciting workouts each time. I'm in week 3 of the challenge classes, and I'm already seeing improvements (both in fitness and other areas of life). I also did a one-on-one foundations class with Coach Daniel, which was super helpful as I am trying to transition into the regular Crossfit classes. The coaches I've had so far are all very nice and have made me feel very comfortable since this is my first time doing Crossfit. I'm looking forward to doing more classes! More...

Reviewed on Yelp

Encouraging atmosphere, continuing education from coaches, and a smaller gym for a more personalized experience. I’ve been going here for a year and I continue learning.

Reviewed on Facebook

A no frills gym where people aren't afraid to go hard and workout together. I really like how friendly the coaches and members are. Breath of fresh air compared to other workout places. More...

Reviewed on Facebook

I joined my sister for a workout last minute.  Today was an 'Amanda' workout.  We stretched to start off the class and then started. The coach demonstrated the movements and explained the rep counts.  I can't say I was the best at the individual exercises, as I'm not used to the movements, but my sister has gotten the hang of them and looked pretty good!After the workout, I was drenched in sweat and felt amazing.  I can see this as a great place to learn about Crossfit and build your skills. The gym is a bit primitive, but aren't all Crossfit gyms?  There seems to be what you need to complete the workouts and plenty of room to spread out.  I liked the giant fan at full blast keeping me cool!A day later, I was sore- that's how you know it was a good workout.  Maybe I will join my sister again.. we will see! More...

Reviewed on Yelp

Fun programming and a knowledgeable staff makes for a great experience every time. Highly recommend!

Reviewed on Facebook

Heard Nothing But Good Things of these guys. A friend of mine is on their squad and loves it! Give them a shout!!

Reviewed on Facebook

I love working out at Crossfit Grinder! The coaches know what they're doing and can modify your workout for an injury... great for all levels, too! Very encouraging and definitely an amazing workout that's very rewarding!! :) More...

Reviewed on Facebook

Parking - Several spots available. I wouldn't worry about it. Building is kind of hidden (if just passing by)... so be on the look out. You'll see a mini lot that's next to the Big Lots strip/parking lot. I really like Crossfit Grinder. Upon arrival, you'll probably see a class/individuals doing their workouts. I was kind of intimidated. Buuuuut, once I walked in, folks were really nice. Sometimes there will be a super cute pup outside hanging out and welcome you :) Space - Medium (2 open connected rooms). Has the necessary items that you'll need for a Crossfit work out. Just be aware that this gym isn't a place full of amenities. Sometimes it's nice to go to a gym that you can just get your workout done without any distractions. They've got a TV screen that shows the WOD and etc. I liked seeing that versus on a randomm board. Daniel has been my instructor each time I've gone. Solid guy! Tempted to go perm with this gym... very tempted. But then again, I'm not a true/huge CF-er. The environment here is one major reason why I felt at home from the beginning. More...

Reviewed on Yelp

I love CrossFit Grinder. It's always such a rewarding workout for any level. I came from a gymnastics background and I'm pretty competitive and there are people to compete with everyday. There are also people who are there to get in shape and start off at their own pace. It's good for all levels More...

Reviewed on Facebook

Come feed your body, mind and get your health in the best shape ever.

Reviewed on Facebook

This was my first experience at a CrossFit gym ever, indeed it could seem a bit intimidating at first! However, the group was knowledgeable and supportive; they motivated me and facilitated the most kick butt workout! I highly recommend Crossfit Ginder!! They certainly acquired a new regular out of me!!! More...

Reviewed on Google Maps

I joined in April. I had been working out in a traditional gym and I was not pushing myself. At Crossfit Grinder everyone has different abilities but everyone pushes themselves hard, which I like a lot. This place has great people and trainers. I am glad I joined and I am getting results. More...

Reviewed on Google Maps

This was my first experience at a Crossfit gym- indeed, can seem a bit intimidating at first! However the group is knowledgeable and supportive; they motivated me and facilitated the most kick butt workout! I highly recommend going- they acquired a new regular out of me!! More...

Reviewed on Facebook

Crossfit Grinder is a great gym. Everyone is like a family, from the coaches to the athletes. The gym is super comfortable to go to for someone just starting Crossfit. Give it a shot, you'll be hooked!

Reviewed on Yelp

Great atmosphere, great athletes, great trainers. Been doing Crossfit 3+ years & love working out here! Gym's been growing steadily but still feels very personal. Programming rocks, too - good balance of traditional Crossfit & heavy lifting. More...

Reviewed on Google Maps

Pure iron sweat box. Team push / encouragement. Intimate environment. Challenging. Growth measured against former self. Fun.

Reviewed on Facebook

Great place to CrossFit!! Love our coaches and love our gym!!

Reviewed on Facebook

I've been at Crossfit Grinder for about 3 or 4 months now, and am extremely pleased with the increases I've had in my strength and endurance. The workouts are challenging and rewarding, but most importantly, I come here because of the people and the coaches. The classes aren't too big like many other crossfits where you can get lost in the background. You get a high level of attention from coaches, and the community is great. More...

Reviewed on Yelp

Crossfit Grinder is run by an ex Navy Seal who has a mission to help anyone and everyone to get fit. I have been a member of this gym since end of last year. The workouts can easily be scaled up or down based on your fitness level. The workouts are designed to provide a whole body workout and I have found my fitness level has improved tremendously in less than 6 months. If you want to experience the benefits of a Crossfit gym then visit Crossfit Grinder. It is located in Sandy Springs on Roswell Road. It can easily be reached off of either I-285 or GA-400. Convenient location. Workouts available mornings and evenings and even open on weekends. Highly recommend. More...

Reviewed on Yelp