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Crossfit Gaia

Blyth, Northumberland

(37)
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About

CrossFit classes. Personal Training. Small Group sessions. Obesity weight loss specialist.

Reviews (37)

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5/5

37 customer reviews

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13 August 2019

Awesome Crossfit box with awesome athletes and excellent coaches... everyone gets a warm welcome and you are all treated equally regardless of your level of fitness . .. just how and “old school” box should be!! Everyone welcome I highly recommend it 5^^^^^ More...

Reviewed on Facebook

18 July 2019

Amazing place full of dedicated and friendly coaches , who manage to provide what feels like 1:1 personal, individual coaching in a supportive group environment I’ve always trained since I was in my teens and played rugby to a pretty decent level However after retiring in my mid 20s I felt lost. I went to the gym and did the usual bloke thing of ‘bench press and arms’ for years and years I never reached my full potential . I’d heard of CrossFit since 2013 but always thought it was a bit ‘culty’ and ‘exclusive’ However after I decided to move to Northumberland for family and work reason and discovering that there weren’t many health clubs in the area I toothy I’d give it a try I had a brilliant initial chat with the owner Elaine who was able to alleviate my anxieties and quash my prior held beliefs about CrossFit. She was open and honest about what Gaia can offer and how it would be beneficial to me. Not once did I feel like she wanted to make a sale. She genuinely cared about my fitness journey. She even advised me to start CrossFit in Manchester before I moved up so I could hit the ground running I’ve been a member for nearly two months now and wish i’d have started earlier. The sessions are intense and varied. Not once have we done the same routine. This keeps you engaged, interested and stops complacency. Something I was guilty of when I did my own workouts. I’ve never felt fitter, or more importantly healthier. The groups aren’t too big or small and everyone greets you with a smile. The coaches make sure you feel welcome, comfortable and that you’re ready to smash the session. They’re all a credit to the ‘family’ atmosphere CrossFit Gaia have built The coaches also know how to push everyone to their individual limits without feeling over the top Highly recommend for anyone with any range of fitness who wants to test themselves and improve their health goals More...

Reviewed on Facebook

17 July 2019

I know all of this has probably been said before, but I would just like to re-iterate how amazing the CrossFit Gaia box is & the coaches are absolutely, fantastic, knowledgeable & professional. I started attending the CrossFit sessions almost 4 months ago following 2 months of 1:1 personal coaching from both Elaine & Natalie. Those initial 2 months were gruelling both physically & mentally; Why? well I have Fibromyalgia, an illness that causes severe full body neurological pain & chronic fatigue, amongst many other symptoms. Over the years this has debilitated my mobility, strength as well as my mental wellbeing & I have tried many forms of exercise programmes & none of which have really helped. So, after reading some reviews, I came knocking on the door of CF Gaia in the hope that I could improve all these functions & more. My goal was to be able to put my socks on without lying squirming on the floor & with more conditional training I could compete in my sport & passion, Stand Up Paddleboard (SUP) racing & win. Well it’s fair to say that I have won a fair few medals; to name but a few 3rd Veteran overall in the Winter Race Series, 3rd Veteran in the British SUP N1SCO National Championships & 3rd Veteran overall in the GBSUP Distance Races oh & yes I can now put my socks on standing up ha ha! The training both inside & outside of CrossFit has been difficult to maintain and will continue to be so because of Fibromyalgia; I never know from one day to the next how I am going to feel. Sometimes just having the ability to turn up to a class or SUP race training at the end of a tuff working day is a massive achievement some days. But what I have learnt since my time at Gaia is that I can achieve moves & lifts that I never thought possible. I am stronger than I have ever been, I have gained confidence, mobility & stamina, improved my energy levels & mental wellbeing and my future, well it’s hard to say, but I know that sitting in the house alone and miserable is not the answer. Pain is with me regardless of rest so why sit and let life pass by. A positive mental attitude is difficult for most people to maintain but living with chronic pain 24/7 is very very wearing. Huge thanks to the Elaine and her Team along with the guys & girls I train with for their patience & for keeping me going during the WOD’s where I just think I can’t give any more. I can’t imagine life without the Gaia family x I can’t recommend this facility enough. Dream; Believe; Commit; Achieve is our SUP Team moto of which I remind myself of regularly, especially on those down days! So, all I can finish off with is, “If I Can You Can”! Get along and find out for yourselves More...

Reviewed on Facebook

17 July 2019

Love this place. Only my second week and I've fallen, which is the usual for me as I fell for my wife after a week Haha. On a serious note these people have your best interests at heart. Excellent instruction with a great atmosphere. Really worth every penny ‍♀️ More...

Reviewed on Google Maps

3 July 2019

Just finished couch to crossfit here and lost a stone in the first 4 weeks and feel much fitter already. i was really nervous about starting but its the best thing ive ever done. The coaches are brilliant, they push you but totally support you and the classes are adapted to your level. such a friendly place. Its done so much for me already....i would recomend anyone to join...dont worry about your ability! More...

Reviewed on Facebook

3 July 2019

Just the kick up the backside I needed to get back into fitness. Enjoyable, challenging classes. Great coaching ensuring correct technique and a friendly atmosphere .

Reviewed on Facebook

25 May 2019

I came in for a drop in wanting to do open gym, I ended up doing class and I am so glad I did. The coaching was fantastic and I felt like even though in a class I learnt a lot! Would definitely like a trip back here to train again! More...

Reviewed on Facebook

18 April 2019

Friendly and helpful trainers to help you learn good technique along the way
Great music too :)

Reviewed on Google Maps

9 August 2018

Gotta say the box and the coaching is fantastic. Well done for creating a special place for us mere mortals to train hard and achieve our personal goals. Loved my first 2 sessions. Can't wait for number 3. More...

Reviewed on Facebook

23 July 2018

Great atmosphere and coaching! Would definitely recommend. Every day is different and pushes you no matter what level you're at.

Reviewed on Facebook

23 July 2018

I started a few weeks ago and what a warm welcoming group of people they really are, i love exercising again thanks to this group �

Reviewed on Facebook

23 July 2018

This isn't just a gym it's a place that keeps creating everyone I have met here has bonded into a family and every individual has stepped on the path to become a beast

Reviewed on Facebook

23 July 2018

It has really helped me get back in to fitness again. Great coach that picks up on your strengths and weakness and focuses on what technique you need to work on to get 100% out of your body.

Reviewed on Facebook

23 July 2018

Ace coaches, Ace community. Thinking about joining Crossfit Gaia? - Just Do It !!

Reviewed on Facebook

23 July 2018

I'm not an evangelist by nature. You won't see me talking about Crossfit in personal posts. In fact, those guys used to really annoy me cos my experience of many Crossfitters was cult-like, elitist drones.
NOT HERE
This place is just right on so mamy levels.
I played rugby for 20 years. I've run marathons, half-marathons, mud runs.
I've been in and out of the gym for decades chasing a bigger, fuller, leaner physique.
I can move an OK amount of iron
But did I ever really challenge my body (and mind) in the right way? Not until now!
Elaine has established a great community in such a short period. A growing group of people from all backgrounds, all abilities and with varied goals.
Egos are absolutely checked at the door.
Nobody is better or worse than anyone else.
We are all in this for the same reason: to make ourselves better.
I'm not saying all Crossfit boxes are the same, or that Crossfit is the answer for everyone, I just know that this one couldn't be any better for me.
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Reviewed on Facebook

23 July 2018

Never done anything like this in my life.. In my opinion although it feels like it in mainly geared towards men, it also is geared towards the people who do not want mirrors and lycra and nonsense. Just strength and real fitness and mobility and comradery. Elaine did the beginners part really well, explaining each part until I understood :) More...

Reviewed on Facebook

23 July 2018

I have been a member for 3 weeks now and I love it. Great facilities. Great people. Good range of abilities for members. Excellent coaching (and I really need this �) and an amazing atmosphere. More...

Reviewed on Facebook

23 July 2018

Early days but first impressions are all very good. Very welcoming start and I have a long way to go personally but can't fault it so far. Looking forward to this type of training and possibly wish I'd considered it a lot earlier. More...

Reviewed on Facebook

23 July 2018

I absolutely love this place! I was a little apprehensive about embarking on "crossfit" thinking it was a world only for the super fit and a certain mind fit, but as soon as I met Elaine and stepped into the box for my first couch-to-crossfit induction, I was hooked.

I love the structure and that we are constantly learning new skills as well as working on mobility. Whatever your level of commitment or fitness level, CrossFit Gaia Blyth can cater to you/all.

Elaine is fun and extremely supportive and approachable. A fantastic instructor and person.

I would not hesitate to recommend CrossFit Gaia Blyth to anyone looking to learn new skills and the ability to push yourself in a dynamic, friendly and supportive environment. Thanks so much Elaine for sharing your knowledge and passion. I am already feeling so much better about myself, barely 4 weeks in!
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Reviewed on Facebook

23 July 2018

First session done at Crossfit Gaia Cramlington! Amazing gym with fantastic coaches and the friendliest people to train with. Would highly recommend this gym to anyone who loves to train. Always a variety of sessions, helping you achieve your goals. Give it a go, free taster sessions, what you got to lose.. More...

Reviewed on Facebook

23 July 2018

Let me get this straight... My wife joined crossfit Gaia first and admittedly I poked fun at her as I am not "gym" enthused! .. However, she set the bait for me to attend and what can I say,... I'm a crossfit addict,...An amazing place with an amazing coach who brings out the best in everyone... Elaine really knows her stuff and it's great to be part of a group of people who are in it together and support each other to achieve their best. More...

Reviewed on Facebook

23 July 2018

Amazing place, I always thought crossfit was insanely too hard & only very fit people could do it and there was no chance I could ever do it, but since starting here I feel so much fitter and stronger already and all the training staff are amazing, they take there time to talk you through each movement and scale it to your fitness level, I feel so at ease here and everyone is so friendly. Amazing gym and I love crossfit now! Highly recommended! More...

Reviewed on Facebook

23 July 2018

Absolute cracking little gem of a place, Travelling around the country at times I always try to visit new places, I came across CrossFit Gaia. I've been here twice now and learnt new skills both times which I will be continuing to improve for my next visit.. I kinda dropped in on a flying visit but it's best to book in advance to avoid disappointment.. The class was very busy.. It's an great place, everyone in the class was very receptive and friendly..

Class started with a good stretch/group warm up, progression techniques, then the WOD followed by cool down/stretch. Elaine was very knowledgeable and encouraging to all.

After individuals completed their own WOD, everyone encouraged the ones who were still working hard until they was all finished.

I shall certainly looking forward to dropping in again when in the area..

Keep up the great work!!!
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Reviewed on Facebook

23 July 2018

Tried a taster session on the recommendation of my pal who already attended the facility. Needless to say it’s probably the best place I have trained at for a long time. Everyone is so friendly and encouraging. Even if your totally useless and haven’t got much of an idea(like me) everything can be scaled down so you can still do it but still be pushed at the same time.
I’m quickly getting addicted to the place and look forward (in a sadistic way) to the next session.
Cheers everyone
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Reviewed on Facebook

23 July 2018

The kick up the arse you're looking for.

An excellent facility with a talented coach who cares. Life starts outside your comfort zone, go get it.

Reviewed on Facebook

23 July 2018

I didn't review this place right away as I feel the first workout euphoria wears off over time. Or does it?
It's been almost 1 month now and the euphoria is still flowing after each session! Motivation is at all time high and Iv been training in "standard gyms" for a number of years.

You get pushed to your upper limits and then beyond, but the understanding of each individual's limit is crucial as everyone is different and that's what the coaches have a strong grasp of. One which only becomes stronger after multiple sessions, soon you find yourself completing movements which only a few weeks ago you couldn't even think about doing.

At this hidden gem, you get out exactly what you put in, you want to improve, get strong, get fit fast, that's exactly what happens.
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Reviewed on Facebook

23 July 2018

I joined this box in November and I have never looked back. The classes are always challenging which is great as you know your progressing. In 6 months I feel stronger and healthier than I ever have going to a conventional gym. The community spirit in this box is like no where else. You will never meet nicer people who genuinely want to see you become a better version of yourself. Don't delay, get yourself down there, get stuck in. You don't need to be fit to start as we all have to start somewhere! Love Team Gaia More...

Reviewed on Facebook

23 July 2018

Dropped in for a class on Friday, being from another box was a bit apprehensive but was made to feel welcome from the start! Brilliant coaching really enjoyed it! Will deffo be back when I visit home again More...

Reviewed on Facebook

22 July 2018

Just dropped in for a WOD. Great box, everything you need is there. Chris, the coach, was excellent and everyone very very friendly. Will come back for sure when I'm back in the area. Give it a go if you're interested in trying Crossfit or dropping in. Thanks guys! More...

Reviewed on Google Maps

18 May 2018

Great place to go to push yourself and learn new things, everyone is really friendly and it's much more staisfying than a regular gym, you really feel apart of something! 100% reccomend!!

Reviewed on Google Maps

18 May 2018

Great facility, great coaches and passionate athletes, welcomes all abilities and everything can be scaled appropriately. The CrossFit Gaia community spurs us on to be better athletes.

Reviewed on Google Maps

18 May 2018

Very friendly place to train with the top coaches Northumberland has to offer. All ability levels are catered for.

Reviewed on Google Maps

18 May 2018

After 9 months I can safely say this is one of the best places I have ever had the pleasure of training at. Not only is it a great environment to come too but the programming has seen my fitness levels sky rocket with noticeable gains and its different every day so you'll never get bored. The coaches will help you every step of the way to achieve whatever goals you want to reach as well so try it for yourself...... More...

Reviewed on Google Maps

18 May 2018

Great coaching - my strength and fitness continue to improve. Love it!

Reviewed on Google Maps

18 May 2018

Fab gym, great facilities. Everyone on hand to help you achieve your goals. Crossfit has definitely improved my fitness levels, enjoy going to the gym again.

Reviewed on Google Maps

5 June 2017

Great place to go to push yourself and learn new things, everyone is really friendly and it's much more staisfying than a regular gym, you really feel apart of something! 100% reccomend!!

Reviewed on Google Maps

13 May 2015

Registering for my free trial has been the best thing I have done fitness wise, in a long long time

I have been going to the gym on and off for a few years and I feel like I have learnt more in the past 4 weeks than I have in the last 4 years.

I hope you realise that you have started to create a box that is full of lunatics that are already improving and smashing goals that they didn't even think they would reach.

Keep up the good work and I am sure that this box will go from strength to strength
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Reviewed on Google Maps