I want to thank Tony and his Crossfit family for the warm welcome. Another well spent day with a group of Amazing people. Sorry Ray! I wish we didnt do double situps for the first 15 rounds. The positive of it is that I know I definitely have abs under this BABY FAT. LOL. KEEP DOING WHST YOU DO TONY. I can't until my next visit. As always GETSOME!!! More...
I love this place! When I started almost one year ago I was an overweight 60 year old couch potato. Coach Tony has helped me to scale my workouts so that I am able to do them and still be challenged. I have become a more fit, healthier, more confident me. Everyone here is so supportive and that helps me to push myself to be better. No one treats me like the old lady who can't, they treat me like an equal and an athlete and someone who can. I never thought I'd be able to call myself an athlete, but there it is! I can, and I will, just watch me! More...
CrossFit Adelphos has been my home for the past three and a half years and I can honestly say I don't know what my life would be like without this place or the people in it. Not only have I gained an awesome skill set, physical and mental strength and some fitness, but I have also gained an amazing family that loves me and encourages me. The facility truly is amazing. More...
Tony and his crew are very committed and work well with everybody from beginners to experienced!
It’s more than a gym. It’s a place to find yourself. It’s a place to be happy and healthy. It’s completely judge free and accepting. So stop in, don’t think about it and just move that weight or do those reps. It’ll change your life. Just like it changed mine. Tony is a great coach and will do what it takes to make you better each and everyday. We’re all on a journey, so come walk the trail with us. You won’t regret it! More...
Tony is an ideal coach. He is easy going, knowledgeable, and endlessly patient. I’ve really enjoyed learning how to lift, learning to challenge myself, and seeing objective measures of my improvements in the gym. The other athletes have been awesome since the day I started. It’s a really positive and fun space. Joining crossfit adelphos was the best thing I have for my body and my mind in years. More...
This review is long overdue! Working on my 4th month at CrossFit Adelphos and loving every class (even when I feel a little dead after ). Tony is a bomb instructor and literally everyone at Adelphos is sweet as pie. Not what I expected going in but I am SO thrilled that I took a leap and gave CrossFit and CF Adelphos in particular a chance! I feel stronger and happier than I have in a long while. So much positivity and encouragement in these four walls! Don’t be intimidated - every move can be scaled to your fitness levels (queen of scaling here, thanks )! Thank you SO much to Coach Tony and the CrossFit Adelphos fam. Y’all make me want to be better - in the gym and in life. ️♀️ More...
I loved the challenge! Everyone made me feel like part of the group. Tony showed me the proper form and technic . I had fun!
CrossFit Adelphos has an awesome coach, and the other members are equally awesome, when I first started I was very intimidated, Tony, was great keeping me involved and helping me scale to my abilities, it’s like a family, I love CrossFit Adelphos!!!
Let me preface this review by saying I'm not a "gym person". I'm not really into fitness...but this place and Tony (and others) helped save my life. I'm not being dramatic. Having spent the better part of 18 years severely depressed and lacking any type of self-esteem, this place and these people have taught me how to live again and little by little, I started believing in myself. These lessons stretch far beyond the walls at Crossfit Adelphos and my heart is so full, it could burst. Now, let's talk about what happens inside the walls at Crossfit Adelphos. You end up pushing yourself far beyond what you believe your limits are, partly because Tony and crew believe you can before it's even a thought in your head. You start lifting weights and sweating more than you thought imaginable, day after day, and you start having fun. (GASP!) Negativity begins to no longer exist and the scale starts moving in the right direction for the first time in 15 years. Your body composition changes so much you lose another two pants sizes. On a whim, you enter a Weightlifting competition and you win! WHAT? This is real life at Adelphos! Forget what you've heard about Crossfit. I'm a 300 lb beast of a lady that participates in Crossfit 3-5 days a week. Yep. You read that right. I Crossfit. Some stuff I modify, some stuff I'm able to do fully, but bit by bit, my body allows me to do more and more. There is no judgement on what I can't do. In fact, negativity doesn't exist here. We laugh, we cry, we curse...but there is never judgement. That's huge. To say I highly recommend Crossfit Adelphos is an understatement. If you're reading this and still have doubts or questions, please, reach out to me and I'll gladly share my truth. Tony is pretty much the best and I owe him and this place more than I can ever repay them. More...
Only gym that can motivate me to workout. Great people with great coaches! ♀️
I loved my 1st experience and cnt wait to get back at it! Amazing people there and amazing teaching
I walked in this gym with my cousin , I was so scared. I'm 60 what am I doing in this place. I am where I belong with wonderful Coaches , the patience and instruction to do things correctly are top notch. 3 months later I'm healthier then I've been in a long time. I'm probably 3 x's the age of everyone else but they all embrace me and encourage me every step of the way. More...
Johnny William Douglas
This place is great, Coach Tony is the best, he's there to help and provide anything needed to reach your goals. The people are awesome and more than glad to help newbies or novices alike!
This place is awesome! It's not just a Gym!!! We are a CrossFit family! Great instructor!!! Very patient!!! Everyone is there to help each other out and get Stronger!!! It's a no judgement zone!!! We all encourage each other to be better and Stronger!!! I love this place!!! More...
Bradley James Stockdill
Positive experience! Great coaching and advice! Accepting environment and willing to help new comers and open to questions. Definitely my go to gym!
Never thought I would like to workout, till I started crossfit.
If you are looking to get fit...loose weight... Gain weight...get better,faster,stronger... Get into crossfit adelphos today. stop putting it off they have great rates and an awesome environment to get fit in. I have to say I have never felt so great in my life I was looking for some motivation and I got that plus some! Get your fitness on! More...
From day one, there wasn't something I felt I COULDN'T do....great instructions/demonstrations by our coach, Tony. If something was challenging (as most everything is at the beginning), Tony would modify to make me successful in my attempt. I also enjoy the closeness....I know everyone's names at adelphos...can you say that about your gym? I feel like "Norm" from 'cheers' where everyone knows my name. I am stronger and I have reached all of the little goals I have set for myself so far. I can't wait to see what the future holds for me! More...
Awesome people! Awesome coach/owner! I'm so happy to be in this crossfit family!
Thanks for letting me drop-in during my vacation. Everyone was really nice. Tony was a great coach. Wish I could have dropped in a few more times.
It is totally amazing and so are all the people who are apart of it! Tony is a fantastic trainer, excellent motivator, and a great person! I love it!
The owner has piercing eyes that somehow force you to work harder.
Had a fantastic time at the grand opening! Tony is a great coach and he really knows the ropes. Couldn't ask for a better owner. Come check it out!
Best coaches and best support around! You will never doubt your abilities again!
Rob Romeo Jr