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Cotswold Edge Internal Arts

Cotswold Edge Internal Arts locationDursley, England

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Cotswold Edge Internal Arts Company Description

Company Description

Instruction of Tai Chi Chuan (Chen style) and Chi Kung (Qigong). Group and private classes

Welcome to Cotswold Edge Internal Arts. We offer classes, workshops and private lessons in Tai Chi Chuan (Taijiquan) and Chi Kung (Qigong).
Alongside this, several Chinese therapies are available, including Tui Na Chinese Massage, Medical Qigong and Ear Acupuncture, all of which enhance your practice of the internal arts and vice versa.

These internal arts are suitable for all ages, levels of fitness and ability and the exercises can be adapted to suit any physical capabilities or special needs, so anyone can benefit.

These ancient Chinese arts are peformed slowly, allowing the body to move in a relaxed and natural way. This helps improve posture, balance, flexibility and your general health, as tension is released from the body and mind. Some other common benefits are: improvements in your energy levels, mood, sleep, the immune system and the body getting healthier and stronger from the inside, allowing your internal energy (chi or qi) to flow better.

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Services provided by Cotswold Edge Internal Arts

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Traditional Chinese Medicine

Treatments in Tui Na Chinese massage & Acupuncture professionally qualified and over 10 years experience of successfully treating clients for a wide range of conditions.

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