Core Progression Elite Personal Training

This is the best personal training facility I've ever been to!   I would highly recommend to anyone who is looking to make a change.  I was a former high school and collegiate athlete and have been looking at getting into a new routine.   Needing someone who could help me and give me a new plan now that I'm in my 30s since I wasn't trying to get back out and play like I was prior with sports.    Not only is this a custom and personalized plan, the facility and equipment were amazing.   I loved how they really make it a one stop wellness shop!  I rarely give out 5 stars so come by and see for yourself!! More...

Reviewed on Yelp

Core Progression is absolutely amazing! They truly care about their clients and invest in their clients goals. I love the environment and how everyone is so friendly.

Reviewed on Yelp

I have been training with Tyler for almost a year and its been amazing! Tyler is a great trainer, really fun, never boring, and will listen to what your goals are. All the staff at the Northglenn location are really friendly. The gym its self is good size for the one on one training you get. I plan on being a client at core progression even after i have hit my personal goals More...

Reviewed on Google Maps

The trainers at Core Progression are certified/licensed, professional, motivational, and supportive. No matter what your goals may be, the folks at Core Progression will work with you to achieve them. If you are ready for a change, or just to mix up your routine, this is the place to start! Core Progression rocks! More...

Reviewed on Google Maps

I have been going to Core in Northglenn for almost 2 years now and I cant imagine not going. If you need a gym that makes you feel accountable for showing up and cared for, this is it. Special shout out to Kyle who I do personal training and a ton of classes with- he's patient, funny and inventive! For personal training he plans workouts just for me and my goals.My workouts are never the same and I'm always getting pushed. He also does group classes that are amazing and tough. Our community at the gym is awesome and we are all just real people trying to get stronger together. Worth looking into if you don't want to be a dime a dozen at a big place. More...

Reviewed on Google Maps

Kyle and Courtney at Core progression are great trainer and I HIGHLY recommend!

Reviewed on Google Maps

Core Progression is an awesome place to train. The team here really customizes the experience to each client. From private one on one training to the group classes it is all customizeable . My trainer Kyle has done an awesome job at really listen to my goals and helping me to achieve them. He helps me stay focused and on track to achieving my short term goals as well as long term goals. I just wanted to say thank you to Jon, Kyle and the many Core Progression family that has helped me on my journey along the way. More...

Reviewed on Google Maps

My son is able to get a good workout for football.

Reviewed on Google Maps

Great place to get a workout in

Reviewed on Google Maps

This gym is awesome! The staff is so knowledgeable and encouraging. The facility and equipment are clean and well-maintained. The workouts are brutal in the best way. If you are in the market for a new gym you must check it out. More...

Reviewed on Google Maps

I have been going to Core Progression and working with Hannah for about a year and I will continue to be a client for many more. The facility and equipment are top notch. They have a extremely friendly staff that are all out going and motivating. They are very take the time to work with you and understand your goals and help you see and feel results. More...

Reviewed on Google Maps

Core Progress is the BEST gym ever! The trainers are friendly and knowledgeable. Every workout is unique and after going for one year, I am leaner, stronger, toner, and have more stamina than ever before! It is totally worth getting up to go to class. The other patrons are fun and this is a wonderful day to start the day! Thank you Core for helping me be the best version of myself I can be.LOVE this gym! More...

Reviewed on Google Maps

If you're going to any big box gym and NOT Core Progression you're doing yourself a disservice. This team is amazing and this facility is stellar. What you won't get: faulty bro-science, crowded machines, mismanaged classes crammed with a dozen or more people. What you will get: training and management staff with degrees in exercise science/kinesiology, focused classes capped at small ratios to keep the attention on participants, and tons of fun functional training tools like free weights, TRX, kettlebells, bands, sleds, squat rack AND MORE! As an added bonus, the gym members and staff make the environment a judgement free zone. I truly have never felt so welcomed at a gym before. Everyone is encouraging and willing to help you become a better version of yourself than you were before. Do yourself the greatest favor you could and treat yourself to a class, training session, or even just a consultation at Core Progression. You won't regret it. More...

Reviewed on Yelp

The trainers are professional, knowledgeable,and truly caring about your success. You will definitely achieve your goals when working consistently with Core Progression. Core Progression rocks!

Reviewed on Facebook

I had many great experiences at the Arvada West location.  Unfortunately they had to close.  The trainers are great and I found it to be affordable.

Reviewed on Yelp

Core Progression is an amazing gym!  I love the trainers and the workouts!  I've been coming for one year and have seen amazing results! I am stronger, toner, and have more stamina than ever before.  I went walking with a girlfriend last weekend and she commented on how "buff" I looked.  I'm in my 60's.Every work is unique - I've never done the same workout twice.  The trainers come up with creative ways to increase strength, speed, and all over  body workouts.It is so worth it for me to get up early and go to "class".  The other patrons are fun and friendly as well.Best gym ever. Thank you Core for helping me be the best version of me! More...

Reviewed on Yelp

What a great gym for me. A few months ago, I decided I had enough of sitting all day long for work (and then working after work), so it was time to get off my butt and get stronger. I signed up with Core Progression for 2 training sessions a week, as well as 1 class a week, and it's been absolutely perfect for me. I'm a people pleaser, so training sessions are really the best for me as I'll push myself to impress others and make them happy with me. I have been doing my training sessions with Hannah and she is seriously awesome -- A genuinely nice person who knows her stuff and is there to help you achieve your goals.For classes, I've attended a few different ones and have "enjoyed" all of them. (Enjoyed in quotes because, uhhhh, they're hard. I enjoyed being finished with the class and I was engaged the whole time).I highly recommend coming to Core Progression for any fitness goals you might have. It's a seriously good time and everyone there is always in a great mood! Bonus: you'll be healthier in the long run. More...

Reviewed on Yelp

Highly recommended!! I’ve cycled through many trainers before at different “big-box” gyms and none of them have been able to get me to my goals. However, my experience at Core Progression has been amazing. Every workout that I’ve had so far has been as challenging as my workouts back in collegiate sports, thus making it very easy to see results. I absolutely love that my trainer and I have the entire gym to ourselves and all the trainers have done such a great job educating me and pushing me to my next level. Beyond the workouts, they have great supplements, meal plans, and fun activities/events outside of the gym! More...

Reviewed on Google Maps

My wife and I have had the worst experience with Core Progression. They do NOT care about your fitness goals AT ALL. All they care about is making money. I would not, by any means recommend this place to anyone that I care about. They will demean you. They do not communicate. They will not honor their commitments, while charging you for the class. All while smiling in your face as they take your money. Be extra aware of Rebecca and the manager Austin, they are unethical, shady and just plain unprofessional. More...

Reviewed on Facebook

Last year I decided to take control of my health, but I had no idea where to even start. The trainers at Core Progression taught me a lot about exercising with proper form and living a healthy lifestyle, and as a result I'm in the best shape I have been since high school. The atmosphere here is always positive and encouraging. Big thanks especially to Tyler and Kyle for pushing me to be better! I'm really glad I chose Core Progression! More...

Reviewed on Google Maps

Reasonable prices, smart, customized training and workouts

Reviewed on Google Maps

Great studio! Completely custom for me.Love everything about it and I’m back to feeling like myself again.Thanks Core!!

Reviewed on Google Maps

Loving the workouts and it feels like I'm nmaking progress.

Reviewed on Google Maps

We have been coming 2 months now, and i can't say a bad thing about this place, our personal trainer Hannah, is amazing, and the classes are outstanding. We alaways leave with a smile on our faces as all the trainers are fun to interact with, even if you are not training with them.If you decided to join, you will not be disappointed. More...

Reviewed on Google Maps

Come in and See Dr.Allen. He will set you straight.

Reviewed on Google Maps

I've been attending classes here for a few months now and I have nothing but good things to say. Fun classes, great works outs, nice equipment.

Reviewed on Yelp

This Gym is great!!  I was a real fatty when I hit this gym up for help, and they were so judgement free and helpful. My wife Sharon raved about them for years. My experience with them was very pleasant. I was able to go in and talk to Jeff and he laid out pricing, and was very straight forward. The gym was steep in price for my budget but they were more then accommodating, and dropped the price to fit my needs. Everyone was very helpful. The classes were great and it was just a great place to be. I no longer work out here, and my stint was short, but by no fault of them. They just gave me what I need to get back into it on my own.   When I walked through there doors I was a short plump little man standing 5'5" and a round 237lb because I went here and had such a great experience it gave me what I needed in order to loose 40lb since January. Not so plump now, but still a little. If you need a great place to help motivate you and help you understand your from and body better this is the place!!! More...

Reviewed on Yelp

Prior to starting at Core Progression I was extremely consistent with my workouts. I was addicted to cardio because I did not feel comfortable, or have the proper knowledge, in lifting weights. Although I worked out all of the time I was actually gaining weight, unmotivated and starting to resent all aspects in trying to become healthy. I have been working with Austin (Arvada location) for 1.5 months and he has been a game changer for me. I’ve been able to see/feel results within the first month of working with him and I’ve honestly never been happier with the decision to actually invest in myself by coming here. I’m excited to see positive physical changes in my body but one of the greatest thing is that I am actually enjoying the process; I actually enjoy having my butt kicked every week by Austin and haven’t dreaded going to one workout. I’ve felt very supported by him even outside of my training sessions as I’m able to text anytime and utilize an app that has my personalized plan programmed in it and a public forum to ask questions on.Also, as an introvert I have a hard time reaching out to people, but I have been able to utilize every single trainer in this gym. They’re all so extremely easy to talk to and have made it very easy to pick their brains to getting additional help on things like nutrition or anything health related. I have tried other trainers in the past and honestly Core Progression stands above the competition. More...

Reviewed on Google Maps

Prior to starting at Core Progression I was extremely consistent with my workouts. I was addicted to cardio because I did not feel comfortable, or have the proper knowledge, in lifting weights. Although I worked out all of the time I was actually gaining weight, unmotivated and starting to resent all aspects in trying to become healthy. I have been working with Austin (Arvada location) for 1.5 months and he has been a game changer for me. I've been able to see/feel results within the first month of working with him and I've honestly never been happier with the decision to actually invest in myself by coming here. I'm excited to see positive physical changes in my body but one of the greatest thing is that I am actually enjoying the process; I actually enjoy having my butt kicked every week by Austin and haven't dreaded going to one workout. I've felt very supported by him even outside of my training sessions as I'm able to text anytime and utilize an app that has my personalized plan programmed in it and a public forum to ask questions on.Also, as an introvert I have a hard time reaching out to people, but I have been able to utilize every single trainer in this gym. They're all so extremely easy to talk to and have made it very easy to pick their brains to getting additional help on things like nutrition or anything health related. I have tried other trainers in the past and honestly Core Progression stands above the competition. More...

Reviewed on Yelp

I started training at the Olde Town location with Liz two days a week a few months ago and have bumped up to four times a week because I love it so much. I have seen great results so far and finally look forward to lifting. Liz creates unique sessions that get progressively more challenging each week. She understands my goals and is extremely motivating. The gym itself is great as well with a good variety of machines, free weights, bands and TRX. Parking out front is a huge plus. Jeff/Core Progression will match you with a trainer based on your schedule and goals. I highly recommend Liz and Core Progression to anyone looking to up their fitness through one-on-one sessions or group training! More...

Reviewed on Google Maps

I have never been an athlete, worked out vigorously or even on a daily basis but after having two boys back to back (Irish twins) I knew I wanted to not only make a change for myself but for them and my future as well. I looked around for a personal trainer program and stumbled upon Core Progression. Husband and I walked in and spoke to Brandon (who is the nicest and most wonderful person himself) and now I am a month in. BEST decision! Brandon set me up with the ever so wonderful Rebecca Caiani. Wow. She is what one would call superwoman. Rebecca herself works out and takes very good care of herself, which not only inspires but follows through into her clientele. She uses the same integrity and perseverance with you as she does with herself! And it shows! She is a mamma herself and her style of training and encouraging is very efficient, nurturing and lasts beyond the personal training session. She takes the time to work at my pace, and helps to build and grow on the foundations and basics that I don't have. Rebecca has even worked on helping me with some jumping fears and balancing issues I just now discovered! She keeps me accountable while being strict and stern, but has a infectious smile that follows with encouragement. Each session is a different whole body workout and she invests in you and truly cares about your journey and progress. Rebecca also took the time to help me understand and create the right nutrition program that fits my needs and personal goals.I can not reccomend her enough!Thank you Brandon, Rebecca and Core Progression! Can not wait to see what the future brings! More...

Reviewed on Google Maps

Talk about professional these guys define that word and personal.

Reviewed on Facebook

I have absolutely enjoyed my time with Core Progression! The trainers are very knowledgeable, fun and motivating! The facility is always clean and very welcoming! The management staff is a joy to work with as well. I highly recommend Core Progression! More...

Reviewed on Google Maps

Best members and trainers ever!

Reviewed on Facebook

Amazing facility! Staff was fantastic. Super clean and got great results

Reviewed on Better Business Bureau

Amazing facility! Staff was fantastic. Super clean and got great results

Reviewed on Better Business Bureau

Great gym!!

Reviewed on Google Maps

Awesome new gym and great staff!

Reviewed on Google Maps

Small class sized and one on one training make for a great experience!

Reviewed on Google Maps

Full of high energy and knowledgeable trainers who care about getting you results! Everybody who attends is dedicated so the motivation and camaraderie is endless.

Reviewed on Google Maps

The manager, Jeff, is my trainer. I have followed him from two previous gyms. I can't say enough positive things about him. With his training, support and cheerleading, I'm in the best shape ever. And...I'm over 40. This is a great gym for someone who appreciates small classes that are intense without being pretentious. Jeff and the other personal trainers are top notch. I also really appreciate that there's plenty of parking in front of the gym...a rarity in Old Town. More...

Reviewed on Google Maps

Small classes & individualized attention is something that really peaked my interest in this facility. The trainers at the facility are more than willing, and instinctive in individualizing form and difficulty. The small classes really help in appropriate form correction which doesn't happen at all at "big-box" gyms I've been to. I also strongly appreciate the availability of nutrition coaching as well as a physical therapist and chiropractor on site in the facility. More...

Reviewed on Google Maps

The best private gym around!!! The trainers are genuine & attentive, the atmosphere is very community based, the group classes are fun & challenging, & the Olde Town location is beautiful! If gyms haven't worked for you in the past, this one is a must for you to try! More...

Reviewed on Google Maps

LOVE it here

Reviewed on Google Maps

I want to start off by saying Thank you!!!! You guys are an awesome team!!! Everyone is very friendly, helpful and knowledgeable at what they do. After getting injured in 2017 I wanted to get fit and strong because I knew my injury could have been avoided if I wasn't so out of shape. So when I saw an ad on Facebook for the 6week challenge I decided to start there. I'm so happy about my results, they helped me get motivated and believe in myself again. The meal plan is a little tough the first few days but once you start to see results, it gives you great motivation. The 6week challenge is a great start because it helps you realize how comitted you really are. Once again a huge thank you to Eric and the entire staff!!!! More...

Reviewed on Google Maps