I LOVE core7! I’ve done barre classes before but this one has the best environment. Caitlyn is AMAZING and is so sweet. I’m so glad to be back and getting fit with some of the most amazing women!
Motivating instructors, challenging workouts and friendly atmosphere. You’ll never get bored, it’s something different every time!
Very welcoming studio. Love the classes. Convenient & clean child care space. Instructors are friendly and knowledgeable. Always get an awesome workout.
Started to go to Core 7 a year ago and have been going there consistently. I have gone from size 6 to size 2 pants. Love the stuff and instructors there. Highly recommend this place.
I am in love with core 7! The workouts are a lot of fun and push me every single time. I love the variety of workouts they have and that I never get bored. The workouts are efficient and burn fat while also toning. I love how core 7 has helped me become stronger not only physically but mentally as well. The people are great too! I love how when you come to core 7 you aren't just a client, you're family. Its great to be surrounded by supportive, strong and inspiring women. Oh and there is FREE childcare? Thanks Core 7 for helping me do hard things! More...
C - Roses
This studio's Barre classes incorporates the perfect blend of HIIT and full body workouts with the grace of ballet in a supportive group environment! Highly recommend these classes --the hour-long class even includes a dynamic warm-up section as well as a wonderful cool down and stretching session at the end, so you literally get everything you need out of your workout in that 1 hour! More...
I love working it with the core 7 tribe! The teachers are great at mixing it up and giving you an amazing workout every time! They also have great child care while you exercise. I have greatly appreciated all the alternatives for to my back injury. I never feel like I'm missing out. I recommend this studio to everyone! More...
Core 7 is an amazing studio. It’s not just a place to work out, its a place to call home. The instructors are top of notch and the members are friendly. I feel so lucky to have found my place, my tribe. Shantel makes working out so fun, it’s hard to miss a day without my workout. C Hersey More...
Did a yoga training here a few weeks ago. It was such a nice clean place with an area for kids. The owner was so friendly and fun looking for ways to improve her business. If I lived in the area I would take classes here 100% More...
Such a good workout! This is one of the hardest workouts I have done. I have taken classes at both the South jordan and Sandy studios, and would recommend either. The staff and instructors are great. I am hooked. More...
Love Cardio Barre. It's addicting in all the right ways! The instructors I have had our incredible and really keep me motivated to work hard.
I love the fun class, along with the inspiring words the instructors give! it's the best place to work out and feel good about yourself!
Karly Dallof Steedman
Love this place!! It's definitely one of my favorite workouts I've ever done! I love the people and the instructors I'm surrounded by! It's a great atmosphere :)
This is my new obsession. After having a baby and gaining 95lbs this is easy on my body and getting back into a workout routine.
Jennifer Trujillo Jacobson
Cardio Barre is so much more than a workout. It's a personal challenge, uplifting and most importantly a good time. The energy is positive and supportive. I love what this workout does to my backside. I am a huge fan of Cardio Barre, a lifer! More...
Jenny Jacobs Tadehara
I have always loved the benefits of fitness classes. With Cardio Barre, not only are we shaping our bodies, but our thoughts and attitudes! Cardio Barre has the most positive atmosphere where I find myself smiling throughout class!...and dripping sweat! I leave feeling better physically and mentally! Happiness!! More...
Laci Stone Tesar
I love cardio barre! I have three children and I have always struggled to stay at a happy weight for me. I love seeing the difference cardio barre makes in my body but also my self esteem, confidence and overall happiness. I notice a huge difference in my body and I have lost over twenty pounds thanks to healthier eating and cardio barre! My mood and overall opinion of myself has dramatically increased as well. Thanks cardio barre for helping me get all of this back! ❤️ More...
The supportive and loving energy that comes from the staff and fellow students here is so incredibly special. The workout is amazing and my son LOVES coming here to play while I attend class. I LOVE Cardio Barre and I always look forward to spending my time here at the Quarry Bend studio More...
I am a few months into a weight loss program (16 pounds lost) and my body started to fluctuate and adjust to the workouts I had been doing since September. I had always wanted to try a cardio barre class and I recently decided to finally pull the trigger and sign up. Now, having gone for almost two weeks, I am addicted! I'm planning on bringing friends on Fridays to spread the cardio barre love! More...
This is my happy place! The workouts are fun and addicting! I'm so sore after each workout but so excited for when I get to go again!
I love this place, I always get the best workout, I feel so good afterwards. (the next day I know i was there) The entire staff are always so welcoming and wonderful. Xo
I LOVE this place!!! The instructors are great and the classes work your whole body. You have to put forth the effort, but I promise, if you listen to what the instructors say, you will be amazed. The day after my first class a colleague and friend of mine said I seemed taller :). The benefits of working out ballet style! I've had no dance training, but I feel more graceful, coordinated, and accepting of myself. It is a MUST try! Don't do it for anyone else, do it for yourself! More...
I'm almost done with my groupon and I couldn't wait to buy my VIP membership.
I couldn't be more excited!
Every class I've taken has made me feel strong and happier.
I don't even care if I'm losing weight or getting skinnier.. cardio barre just makes me feel good.
Stacey.. Jenny.. Alison.. all of them are amazing teachers! More...
For me, cardio barre is the ideal workout. It's mom-friendly with free child care, great mix of aerobic, ballet, light weights, and stretching. Non impact. Motivating, fun instructors & music. They method and movements celebrate femininity, confidence, & strength! It took me quite awhile after having twins and moving cross country to gain the courage to try and the desire to do things for myself again. I only wish I would've taken that leap sooner! More...
Stacee Jo Worthen
I LOVE the Bare Classes at Core 7! It feels like a supportive exercise family! Thanks for helping me lose 22 pounds and counting!
Angelique Chantale Davis Farnes
I've been attending their studio for three years and I can sincerely say I am obsessed to this day! I love and adore the instructors for not only how nice and welcoming they are, but also how knowledgeable they are in their fitness field. Core 7 is the only workout out there for me and I wouldn't have it any other way. I get my ballet fix, cardio and conditioning all wrapped into one. It is even safe for me while I am 6 month pregnant. I love this studio and recommend it to everyone! �� More...
Love love love the ladies at Core 7! Everybody is so friendly and welcoming. On top of getting support you get a killer work out. Highly recommend it to everybody.
When I first walked into Core 7 fitness I immediately felt the positive energy. Everyone there is welcoming, caring and encouraging and they know fitness and health is personal power that continually grows from a shared experience.
I love this place!! The instructors are amazing, the classes are fabulous and there is just such a great energy from all the other participants!! This place is the best!!!
Melissa Nielsen Griffeth
I've only been to a class twice and I love it! Already I feel my body getting stronger
Jaclyn Allen Tapia
Thanks so much for having a fundraiser for my daughter with Lissencephaly. You're studio surpassed all my expectations. I will definitely be returning. Thanks again EMBRACE LIFE
I loved the workout! I was impressed with the full body, cardio, stretching and strength training you get! My body feels great!
Wendy Woolley Paul
Cardio Barre is the best work out I've ever done. It makes me physically, emotionally and spiritually stronger! Which makes me a better wife and mom. When I'm done with a workout, I count down the hours til my next one! Love everyone I've met, and we support each other. Thanks Cardio Barre! More...
This is by far the best workout I have ever done! Super fun, but with great results! The total package!
Great class. Can't wait until next time. The class is very up beat and you can go at your own pace and still get a good workout
Jody Fisher Treu
Finally got back to one of my favorite workouts! Nicci, you are the BEST - Thank you from Sara and I for a great class today! We will try to figure out how to get there regularly again. LOVE YOU GUYS! #lowimpact #core7 #yummyfoodtoo More...
I just did the pound class.... holy heck!!! It was fun, I got my aggression out as well as burning calories..
Definitely a class I would take and highly recommend to everyone.
Lindsey Burtenshaw Allen
I love Core 7! I go to the South Jordan studio and do their barre classes. All of the instructors are great, friendly and give you a good workout! Love that each day is different and that it's a full body workout too!! More...
Cardio Barre helps me connect with my internal strength every time I come to the class. It has been a blessing that has seeped confidence and self trust into every aspect of my life. This truly is a workout like no other. It is a life changer. The most positive and uplifting environment you could hope for. I love all the of staff here and my son looks forward to coming and spending time in their fantastic childcare, which is a huge bonus. LOVE this studio! More...
Perfect workout every time!
Amy Flowers Blair
Cardio Barre is an amazing workout! It's great to be addicted to something that is so good for you. Every single instructor is super motivating, professional and helpful. The studio is always clean and well maintained. You don't have to have any prior dance experience. I had some back issues and cannot do other types of impact cardio. Cardio barre is perfect because there is no impact on your body at all but you still get a great cardio workout while toning and defining your entire body! I have such a huge rush of endorphins after class. It's fast paced and never boring. Anyone at any level can do the class and you can keep improving and challenging yourself. It's a workout specifically for you! You must try it out! You can thank me later More...
When you first walk into Core 7 fitness you immediately feel the positive energy. Everyone there is welcoming, caring and encouraging and they know fitness and health is personal power that continually grows from a shared experience.
Core7 is a place of whole body health and safety. A tribe of (mostly) women who support one another lift eachother up. Both the staff and the clientele are made up of truly kind and caring individuals. I love it here.