Cope With FItness

Very knowledgeable and enthusiastic coach. Exercise videos teach you proper form. Great experience and fun

Reviewed on Google Maps

I had been on the lookout for a personal trainer when Jeff and Cope with fitness was recommended to me by a co-worker and while my co-workers’ endorsement was excellent and his results showed (hence the reason why I asked), quite frankly, I was a little hesitant to go down the “male model/personal trainer” route because I needed a results orientated trainer not someone who offers personal training because they are “hot”. But I booked a consultation anyway and have to say I was beyond impressed. Cope with fitness isn’t some vanity project but a full-on personal training business, Jeff was motivating, professional and knowledgeable. We discussed things like my goals, diet, schedule, requirements and past workout and training experience and how his training program and its features can be tailored to that. I walked away from the consultation feeling fully confident that Jeff would be the best guy for the job and I wasn’t wrong. Since then I've been doing 1-hour sessions 3 times a week with Jeff over the past two months, a couple of my main obstacles was motivation and the fact that I never really liked working out because I always felt like I was doing the same thing or doing something totally incorrectly. However, training with Jeff totally changed this - I actually don’t mind going to training (which is a total improvement from dreading every minute of it before) and he has a positive energy which motivates you to work out especially if you are feeling tired or lazy. Don't get me wrong. He will NOT go easy on you. He definitely works you out hard, but if you want results, you have to put in the work! The other great thing is when I am out of town for work, he puts together a solid coaching plan to continue his training, He wants you to succeed and reach your fitness goals as much as you do.Overall, I highly recommend Cope with fitness. The professionalism, approach to coaching and the results I've obtained through Jeff’s guidance, you will not regret working with him. More...

Reviewed on Google Maps

As a business owner the remote coaching service works well for me. I like the programming, it’s smart and I love the progress being made. I look at the workouts and go but, the gains are very rewarding and I can see the me I always wanted to be. This guy gets 10 stars from me.
Thanks Jeff! More...

Reviewed on Google Maps

Great working with Jeff at Cope with Fitness. He set up a workout plan based on my level of fitness and goals. The app is customized and easy to follow and mark progress. Phone calls are helpful for checking in and motivation. More...

Reviewed on Google Maps

Like a lot of you I used this website because of my fandom towards the owner. However, after using his app, I found that it was incredibly fun! I enjoyed the workouts he provided, including the step by step instructional videos provided with each workout, and the diet plan he personally customizes based on his experience as a weight lifter! While starting out we talked about the goals I wanted to achieve, the type of body I want, and he answered questions about subjects I knew nothing about! Will there be times when he's unavailable? Yes, yes there will be, but that can said for any entrepreneur who simply wants to help other people be better both physically and psychologically in a way that doesn't require having to spend money on trainers or psychologists. When it can all be done online! Because when you think about everything is online, so why not make workouts easy, and enjoyable! So for those of you who just want something simple, or to be an incredibly ripped individual, I would definitely recommend this personal trainer! More...

Reviewed on Google Maps