Very professional and knowledgeable, with teaching from beginner to advanced. Fun environment with all the latest equipment.
Absolutely amazing, life changing. Such excellent attention given to me in my classes. Rachel is such a great teacher, so positive and calming, extreemly professional. She knows her stuff! Thank you
I have been seeing Steph at Cool Pilates Barnt Green for just over 12 months. I wanted some help treating a back condition and to improve my posture, the results are amazing no more "back ache" and I am walking tall. The gym is modern and well equipped a great place to work out. Many thanks, Steve. More...
I have just got back from my first ever Pilates session and I loved it! Beautiful surroundings with excellent teaching from Steff Affleck. Can't wait to go back!
Great teachers and classes. I've had problems with my back for a long time but now it feels much stronger. I feel more flexible and more toned. I really enjoy the reformer classes. More...
I go to the Barnt Green studio and absolutely love it. The equipment is great and the teachers are fantastic. They help motivate me to work as hard as I can and they're always on hand to check and correct the moves to ensure they are done correctly. I have recommended Cool Pilates to friends and family who have also started classes there. More...
As a physiotherapist to find a team that deliver high level pilates in a simple yet effective way is like gold dust. This is certainly what's on offer at Cool Pilates. I would have no hesitation in recommending my patient's to you and friends and family too - that is the biggest compliment. Super impressed on many levels apart from with my own base level of core stability...i've got some work to do. If you're thinking of joining the pilates bandwagon make sure you make a regular stop at Cool Pilates for the best service in town! More...
When you attend a riding lesson to find that both your riding instructor and the next ridden client as well as myself all attend classes at Cool Pilates Birmingham - it tells you there is definitely something to be gained from Pilates exercise with expert tuition.
What was very evident from all of us was the expert level of instruction from Andy and the whole team at Cool Pilates, together with the vast variety of equipment available the pilates studio has brilliant facilities.
Always under the watchful eye of expert instruction helps ensure your safety in movement together with tailored plans which can help to achieve individual goals - in my case more suppleness, core strength and balance for myself and when horse riding. Andy and his team have excellent knowledge of the benefits of Pilates for horse riders and has great understanding of the physical blocks horse riding presents, especially to the more mature rider.
Pilates is definitely for life and working to achieve better balance and core strength will definitely provide greater harmony for me when riding.
Try Cool Pilates - your body and your horse will thank you for it �� More...
I have been coming to Cool Pilates for a number of years and can't recommend it highly enough. I do a lot of sport so Pilates is excellent to help optimise my recovery, help prevent injuries and look at my run form. Andy and the team seem to have exercises for every problem area so there is always something new to try. There is a really friendly atmosphere where you are put at ease and the surroundings are also really calming. More...