Established in 1999 by Adam Gillespie, Complete Fitness have been personally training and rehabilitating clients for 15 years. We are part of the Cross Purposes Group incorporating the Physiotherapy Clinic and Dance Academy.
Here at Complete Fitness, our concept is to provide exclusive training at affordable prices. Our Park House location boasts excellent training facilities and a team of highly qualified trainers, who are there to provide a personal workout based upon your current fitness levels, requirements and individual goals.
All sessions are by appointment only, which ensures your time with us is productive and provides you with a consistent training regime. Our appointment-only policy also means a limited number of clients at any one time, enabling you to receive our trainers’ full attention at every session.
We recognise that everyone is different therefore we work with the individual to build a unique tailor made approach. With the help of a qualified nutritionist and personal training sessions, we will help kick start your weight management goals.The average cost of a personal trainer is £30-£40 p/h but at Complete Fitness we can offer you this service for less than a third of the cost, as little as £10 an hour - see our prices page for full details.
Gillian is fantastic!!
Thanks 2 gill and Adam i can move again recommended them 2 any body.thanks for ure help
Service excellent friendly atmosphere helping my son with his trampolining. He has now became national champion 17-18 men's.
Great Personal Trainers!! the facilities are amazing! and the cost is fantastic too! get down to COMPLETE FITNESS UK!! (I feel really positive about this) I've found something that suits ME :)
What can you say? They take everybody including gymophobes like me with all their restrictions and tailor their regime to make them healthier. They never moan unlike us! Adam and his team are simply brilliant. More...
Fantastic team of people, always willing to help. Wouldn't go any where else. They always ensure you are carrying out activities the correct way. Long may they continue
For years with constant back pain, just one session feels so much better can't wait to go back next week. Thank you so much
Changed both mine and my daughters lives, able to do a lot more with the help we have been given, love coming here and would recommend thoroughly.
Recently started training at Complete Fitness and I have to say it has exceeded all expectations. Adam and the team are always on hand to help and advise. I really like the fact you can train outdoors too, in their covered area. More...
Just completed the 30 day reboot, having lost 20 pounds, 5% body fat and about 3 inches around my hips! Blood pressure is now down to 128/83! What a difference a month can make!! Will be keeping up the training 3 mornings a week but will reintroduce steak & red wine once a week��� highly recommend Adam and his team! More...
Just been to see Gillian. She is a miracle worker �. Before I went I couldn't move, using a stair lift and a walking stick.
OMG I can out walking on air �.
I got pummelled by her machine but I can honestly say it was worth it.
My family couldn't believe the difference in a hour. Even got my smile back.
Word of advice - don't leave it till it hurts so much you can't breathe.
Thank you once again Cross Purposes for bringing me back to reality. More...
Complete fitness and their amazing team of staff have literally changed my life in the last three weeks, I have gone from struggling to walk up and down stairs holding on to the bannister to being able to run up and down the stairs! My fitness and mobility have improved unbelievably and I've lost 11lb in just a couple of weeks. I am more confident, motivated and driven and I'm enjoying exercise again, something I thought I'd never do! This is an amazing gym with the most fabulous team of staff � More...
Just had my last day of the reboot challenge and and have to say I am massively proud of myself. In past 30 days I've been to the gym (something which never thought I would do or enjoy), changed my lifestyle and can say that its made a huge difference in weight loss, fitness, blood pressure and a loss of % in body fat. Adam Gillespie, Josh, Stephen and Matt at Complete Fitness you are superb. The fitness sessions are fun and Ive made some great friends through the process too. I will still be at the 6am session though three mornings a week so cannot get rid of me that easily!! X More...
I have been going to the lunchtime workout sessions at 12pm Mon, Wed and Fri for nearly 3.5 years now. I am in my 50s but now fitter and stronger than I had ever imagined I could be. I used to have regular upper and lower back issues but my osteopath says it's like he is now looking at a totally different back and he says this is all down to the exercise I do at Complete Fitness. I haven't had to pay him a visit for ages.
We need more people at the lunchtime sessions. Come and join us. We are always pushed hard but it's fun and good for our health !! More...
Gill has been my saviour more than once. Cannot speak highly enough of the physio. It’s as if she has a magic wand. I simply would not go anywhere else.
Helen S Keet
Hi I've just had a 5wk course of physio . Due to trauma to my ankle. How amazing Adam was I started there on 2 crutches with no weight bearing 5wks later and no more physio. I'm now walking with no crutches. Well only 1 if needed. The whole team are very friendly and welcoming. I would highly recommend cross purpose. So a big thank you Adam. Regards Helen More...
Just finished the Complete fitness reboot month and have enjoyed it so much. I loved the variety of the exercises and the support and encouragement of the boys in the gym was much appreciated. The other members are welcoming and friendly which gives the whole place such a nice atmosphere. In total I lost 13lbs and 12.5 inches which I’m going to continue to chip away at using the advice I have learnt over the past few weeks. Highly recommend this clinic :) More...
Daniela Crick Was Dickason
Just completed the reboot now signed up to gym and nutrition program. Been seeing Gill and Adam for years for physio - they have kept me mobile, now Steve Matt and Josh are getting me fit and healthy! Nothing like other gyms (which I hate) this place is something special More...