Colette George Fitness
Walthamstow, London, Greater London
(10)
Walthamstow, London, Greater London
(10)
I am a fully qualified level 3 Personal Trainer, specialising in sustainable weight loss, functionality training and increasing muscle tone. I train my clients with a mixture of body weight and resistance training for optimum results. I offer single PAYG sessions and blocks of sessions to suit every schedule.
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10 customer reviews
Maria
Personal Trainers
Colette has been great. She has actually managed to make going to the gym and keeping fit more enjoyable for me! She is positive, motivating, friendly and approachable. Her fitness and nutritional advice is excellent and I would definitely recommend her to others! More...
Angela Chen
I went to the Sweaty Betty, Body blast class arranged by Colette and it was challenging in a good way. Colette keeps you motivated with a good range of exercises covering abs, arms, legs the essentials when keeping fit. I found some of the exercises tough but felt really good afterwards, an excellent workout. Thanks Colette x More...
Reviewed on Facebook
Livvy Johnson
I went to one of the free ‘Body Blast’ classes held at Sweaty Betty in Marylebone high street and run by Colette - it was fab! We did circuit training and the exercises were really varied and fun. It was a short session, but I really felt like I’d had a great workout session afterwards. Colette really kept us all motivated and we all had a really fun time, it made the training feel a lot less difficult. More...
Reviewed on Facebook
Emily Roscoe
Such a positive and motivating trainer! Loved her class at Sweaty Betty too!! Recommend highly!
Reviewed on Facebook
Marcus Mitchell
Amazing personal trainer. Pushes you motivates you to achieve your goals. Definetly recommend to anyone!!!.
Reviewed on Facebook
Gillainey Jackson
Great class! Her spin classes are amazing! If you need motivation, Colette is your gal! She knows what she's doing.! Can't wait for the next class :)
Reviewed on Facebook
Abena Adu
Colette is a great motivator. I went to a Circuits class of hers at Sweat Betty Marylebone. The class was intense but I found Colette to be encouraging rather than forceful which is what you need to help you get through those last few moments of a circuit!
I would 100% recommend attending a class as not only will you feel the burn but you'll feel great about it after
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Reviewed on Facebook
Rosie Taylor
Colette is an inspiring and motivating trainer. She helped me achieve my fitness goals through a calculated food plan and regular training sessions.
I have also attended her classes at Sweaty Betty which I would highly recommend to anyone looking for a effective and varied work out!
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Reviewed on Facebook
Angela
I went to the Sweaty Betty, Body blast class arranged by Colette and it was challenging in a good way. Colette keeps you motivated with a good range of exercises covering abs, arms, legs the essentials when keeping fit. I found some of the exercises tough but felt really good afterwards, an excellent workout. Thanks Colette x More...
Rosie
Colette is an inspiring and motivating trainer. She helped me achieve my fitness goals through a calculated food plan and regular training sessions.
I have also attended her classes at Sweaty Betty which I would highly recommend to anyone looking for a effective and varied work out!
More...
Abena Adu
Colette is a great motivator. I went to a Circuits class of hers at Sweat Betty Marylebone. The class was intense but I found Colette to be encouraging rather than forceful which is what you need to help you get through those last few moments of a circuit!
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I write bespoke plans and sessions that are tailored to the goals and ability of my clients. We sit down together, work out the most effective plan to reach the goal and work backwards from there. By setting smaller short term goals, break down the elements we need to achieve to get the end result. I'm constantly reachable to my clients to ensure they are supported, encouraged and taking all the necessary steps to succeed. Taking photos, measurements and recording milestones are all important factors to ensure that the client is hitting the weekly and monthly targets.
What’s the secret to getting the body of your dreams?
Consistency is the key to achieving and maintaining any fitness goal. However, I ensure that my clients set realistic and achievable goals, whilst also learning more about their body along the way. By educating my clients, I encourage a healthy body image and the understanding that challenging and giving the body what it needs is the best recipe for the body that you want.
What do you love most about your job?
I love that I get to help people! Setting health and fitness goals and completely surpassing them is something I have seen consistently in my clients and I'd love to encourage it in others. Seeing the life changing journey's that my clients have been on; to better health, co-ordination and movement is one of the greatest opportunities.
What inspired you to start your own business?
After studying at university and seeing how fitness transformed my mental and physical health, I knew that I wanted to pursue a career that gave me the opportunity to do the same for others. The people I've met and information I've gained along my own fitness journey are an inspiration everyday to stay motivated to encourage that positivity in others.
Why should our clients choose you?
I'm a motivated, punctual and committed personal trainer who not only takes the fitness side seriously, but cares about the all round development of the individual. I want to help surpass the goals you may have and am dedicated to transforming your fitness into a fun, challenging and exciting time. I'll bring my originality and flair to each session and leave you feeling better for it!
Personal Training
Personal Training, Home Visits, Gym Based or Outdoor Exercise
