Cohen In Home Personal Training and Nutrition offers on site fitness training. We also provide individualized plans that will fit your lifestyle and increase your odds of maintaining a succesful routine long term. We also provide nutrition planning to help you implement better nutritional habits . We want our clients to progress, learn, and prevent injuries. We specialize in: weight loss, strength, nutrition, and stability.
Sandy Hoodiman Nordt
Over 2 yrs here and I can't think of anywhere else I would want to work out. We are family!!! We are about each other and cheer each other on !!!
This is the best program in the area!! The workouts are tough, great, very effective, the instructors are very encouraging, positive, professional, informative the best in the fitness business, This is a very realistic and easy to follow fitness and nutrition plan with guaranteed results. I love it!
Without the Xceed Boot camp Fitness, I would not have been living. The classes helped with correct instructions on the exercises. The Trainers are caring to see and were willing to guide me with my goal with exercise and nutrition that helped me lose the weight. I just love coming to workout its so energizing and motivating and its just a great environment to be in!!! More...
Great workout!! They are killing me. I love it.
Boot camp is a great fitness program - thank you guys :)
If you are looking for professional, personable, knowledgable, ,this is the match for you, personalized effective workouts with guaranteed results, they have changed my life for the good.
I love Xceed Fitness!! The instructors are the absolute best! I have had such a great experience with everything from the first phone call, first meeting, the first class the members are great. I've been through many gym memberships, exercise classes and circuit trainng over the years and none of them have been as great and effective as Xceed Fitness Boot camp. I have had great results and made alot of progress in reaching my weight loss and fitness goals. I have lost over 155 pounds to date and have lost body fat and inches and the numbers keep going down, making a life style change, and a great fitness plan has changed my life and quality of life forever, I highly recommend Xceed Fitness!! More...