Cognitive Behavioural Therapy Interventions

Qualified and Accredited Cognitive Behavioural Psychotherapist with the British Association for Behavioural Psychotherapies (BABCP), and registered Social Worker with the Health and Care Professions Council (HCPC)

Life is complex, difficult and confronts us all with many different challenges, experiences and situations which can trigger emotional distress which we can find difficult to cope with. There are times in all our lives when we can struggle with feeling overwhelmed by our emotions and feeling vulnerable, and stuck with feelings of anxiety, depression, self-criticism, and low self-esteem etc. We have usually lived with these emotions, feelings and problems for far too long. When we are feeling this way it is hard to know what to do, or where to go to for effective specialist help and support.

I provide Private CBT for adults experiencing a range of anxiety and emotional problems in Manchester, and over the telephone and Skype.

I can provide CBT for the following conditions:
Generalised Anxiety
Panic Attacks
Agoraphobia
Social Anxiety/Social Phobia
Post-Traumatic Stress Disorder (PTSD)
Obsessive Compulsive Disorders
Health Anxiety (and unspecific medical symptoms)
Specific Phobias: (Injection, Dental, Driving, Spiders, Disgust, Emetophobia etc.)
Depression
Chronic Pain & Somatic Sensation
Long term physical health conditions
Chronic Fatigue Syndrome
Eating Disorders
Fibromyalgia
Sleep Difficulties
Alcohol & Drug Misuse
Adult Attention Deficit Disorder
Gambling
Problems relating to spirituality; (mental contamination etc.)