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I offer online coaching for those that cannot reach me but would still like to work together! Training and Nutrition are all taken care of, with 24/7 support as well as weekly check-ins to make sure you are happy with your progress as well as making any changes required.

My 1-1 personal training includes your training and your nutrition so when you step in the gym you will achieve the goals you set! Also when you leave the gym all your training or nutrition needs or concerns can be left to me, this way you are guaranteed to achieve the goals we lay out together :) Contact me for further details at coachedbyeoghan@gmail.com