Christine Semple Wellness
(2)
(2)
Hi! I'm Christine, I'm a certified life coach, a nutritionist, and personal trainer. I take a holistic approach to help you live a happier, healthier, and more fulfilling life. I do this by helping you create healthy, sustainable habits and build your confidence by allowing you to focus on what really matters.
Show more
2 customer reviews
Diana Durfee
Life Coaching
Christine is very knowledgeable and understanding of my current lifestyle. She's working with me to help me choose the proper foods in the appropriate portions for my new lifestyle.
Tara
Christine is amazing! I highly recommend her to anyone looking for a coach or just a little guidance!
How important is a healthy diet to someone’s health and wellbeing?
A healthy diet is an important part of a healthy life. Nutrition, mindset, Sleep, Movement and Environment - all areas that need to be in alignment to have good health and well being.
What do you love most about your job?
Experiencing my client’s “a ha” moments may be my favorite part. To see hope in their faces that their lives can be better and that they’re just a few steps away. I see them feeling empowered as they learn to really love themselves again and know THEY did that. It’s the best feeling in the world to instill hope and change in people this way.
What inspired you to start your own business?
Because no one else was doing the work I do with my clients. I wish I had met someone who was offering to my clients when I needed it most. I just know that if I had met that person, navigating the dark times in my life and loving myself fully would have come so much sooner and so much easier. I'm grateful to be this person for others now.
Why should our clients choose you?
I have experienced the ups and downs that life can throw at us: depression, anxiety, divorce, addiction, but I have gotten through all of it with optimism, hard work , self reflection and laughter. You have to be able to laugh to move forward. Life is HARD! I get it! But damn, it's worth it when you love yourself and the life you choose to live everyday. You have all the answers inside of you, you really do. Together we will find them.....and more - much, much more.
Can you provide your services online or remotely? If so, please add details.
Yes - life coaching, wellness coaching and nutrition counseling can all be done via Zoom or phone.
PCC Certified Life/Business Coach
PCC Life Coach
Uncover what’s not working in your life and find the courage, skills and determination to thrive in a more conscious life.
Whatever is challenging you or keeping you stuck, you do have a say in how you release yourself from the grips of uncertainty and insecurity. You will tap into your core values to find the best path for yourself. You will face old and outdated beliefs that no longer serve you and replace them with trust and belief in yourself and your decisions . You are the expert on you and you do have the answers you are searching for.
I will be your accountability partner who believes you can do anything you put your mind to. I will help you stay on track to live in the present, visualize, shape and create the future you deserve.
You are one decision away from getting 'unstuck' and creating that totally amazing life.
Nutrition/Health Coach
I combine my knowledge as a Master Certified Nutrition /Wellness Coach and Fitness Trainer with my life coaching approach to create nutrition plans and health objectives that are focused on a mind/body connection. Become the leading authority of your health, your nutrition and your life by learning how to listen to your body, fueling it with what it needs, seeing and feeling results that will have you gaining self confidence and creating a healthy lifestyle that works for you. I'll meet you where you are with your current eating habits and offer a game plan that has you living a healthy lifestyle, achieving your weight loss goals all while not feeling like you are restricted or on a diet.
