Chris Walker Fitness

Chris was great at helping me with my back issues, giving me confidence and knowledge to take into my own training. Great gym and a friendly vibe too

Reviewed on Google Maps

What can I say, he's absolutely boss! I've trained with Chris for around 18 months - 2 years in two separate blocks, and not only does he put you on the straight and narrow within the gym, he doesn't half change you life outside with nutrition & better lifestyle choices. When I started with Chris for the second time, just after the Coronavirus lockdown, I had no direction, I had a vague idea of what to do within a gym but as for structuring or feeling confident inside one, there was none of that. I had a particular goal in mind but I didn't think in my wildest dreams I could get to that point. Before lifting a weight or stepping on the scales, Id told him of previous injuries in the last few years that happened since I was last with him and we decided before going for that goal, we needed to look at strengthening those weaker areas. He tailored the initial program to suit that before we changed it up to focus on my then goal. After what must've been close to 6-8 months, we started to break through the barrier and started knocking on the door of that goal. We trained three times a week, and honestly I can say he is the best person I've worked with not just in a gym, but in life. A PT who goes above and beyond for his clients, even now that I'm not with him, still checking in to make sureI don't slip into my old bad habits or lose the progress and gains we made. He's defiantly a friend for life and someone I believe I will train with again one day! More...

Reviewed on Google Maps

Was with Chris for around a year. His knowledge and experience blew my mind. He knows how every muscle works including all their names! I struggle to remember one! He knows exactly how to improve your own personal diet to achieve the best results. I couldn't recommend anyone else.If it wasn't for my job and availability, I would have continued with Chris for many months more. If my circumstances change in the near future then he's the guy I'll be calling.The gym is a friendly place with great staff. Make you feel welcome and never out of place. More...

Reviewed on Google Maps

Absolutely wonderful trainer! Chris has made such a difference to our lives. He is so encouraging and kind. Would recommend for any fitness level as he is so knowledgeable and adaptable. My husband was badly disabled after a long illness when he started. Chris has literally got him back on his feet and he is now stronger and fitter than before. More...

Reviewed on Google Maps

Chris is an absolutely exceptional personal trainer who is 100% capable of getting you the results you're after. Even if you've already had some experience with fitness, his knowledge and expertise is top notch, he'll help you to improve in lots of different ways which will see you skyrocket to new heights. I had been training on my own for a while and lost a significant amount of weight, but struggled to lose the rest and was stuck. After seeing Chris though, I was able to achieve this easily. All reasonably priced as well. Definitely try it out More...

Reviewed on Facebook

I have been training with Chris 1-1 for one year now twice a week and have achieved amazing results over that time. Chris is an excellent trainer- he is friendly, motivational and knowledgeable. Raise the Bar is a great gym to train in too, the atmosphere is laid-back and supportive.I never thought I would be the 'type of person' to lift weights but I am in the best shape of my life and I am so happy for it. I cannot recommend Chris Walker Fitness enough! More...

Reviewed on Google Maps

I looked for a personal trainer online and I just kept coming back to Chris Walker. His reviews spoke wonders. At the time, I was travelling, was overweight and feeling miserable about myself and had no consistency, routine or exercise. I knew if I just went to the gym, I'd be lost and overwhelmed. I wanted to invest in myself and most of all, be educated. After some research, Chris was the obvious choice.I managed to lose 2kg by myself then I started with Chris. From day 1, he told me what to eat and when, and I saw an instant change. He makes you realise that nutrition is such a big part of the process and that you need to put time and effort in to your eating if you want to see results. Our sessions in Raise The Bar gym were pretty intense but never too much. I felt a sense of achievement as each week, the weights I'd use would creep up and I'd get stronger. Each step of the way, Chris would explain the technique so I would never feel overwhelmed, but instead confident and with a good understanding of the movements. This led to me going to the gym twice a week independently to build on the work we were doing, and to grow my confidence. A few years ago, I would never have walked into the weights section, as it can be so intimidating, but now I don't even bat an eyelid! I know what I'm doing and how to do it, and that confidence and knowledge has come from education from Chris. Before I knew it, I was doing pull ups with no assistance (the day before my 30th birthday! A big goal of mine) and lifting more than my bodyweight in a back squat.There are a lot of excellent PTs in Raise The Bar but Chris seems to have that edge when it comes to attention to detail. He thrives on his clients' progress, their understanding of exercises and their increased confidence.Chris keeps it real. He puts responsiblity on to you to be proactive but he doesn't make you feel bad if you're up on your next weigh in - he's realistic and believes in a balance. Following his plan, I was able to indulge over Chrismas and STILL keep losing weight.Overall, I came down by 8kg and 1-2 dress sizes. My confidence went through the roof. I had to buy new clothes and thrown out old clothes that no longer fit. I felt strong and fit. I received endless compliments. I felt in control doing my own workouts. I knew how to eat well.So many people asked how I'd managed to make such a drastic change, that a total of FIVE family members and friends also signed up with Chris and began PT sessions. What a vote of confidence!I stopped coming to Chris as I relocated down South but my time working with him has given me the foundations I need to stay in shape for the rest of my life. I still use all that knowledge in my regular workouts. Going to Chris was quite honestly the best investment in myself that I have ever made.Thank you Chris!! More...

Reviewed on Google Maps

I looked for a personal trainer online and I just kept coming back to Chris Walker. His reviews spoke wonders. At the time, I was travelling, was overweight and feeling miserable about myself and had no consistency, routine or exercise. I knew if I just went to the gym, I'd be lost and overwhelmed. I wanted to invest in myself and most of all, be educated. After some research, Chris was the obvious choice.I managed to lose 2kg by myself then I started with Chris. From day 1, he told me what to eat and when, and I saw an instant change. He makes you realise that nutrition is such a big part of the process and that you need to put time and effort in to your eating if you want to see results.Our sessions in Raise The Bar gym were pretty intense but never too much. I felt a sense of achievement as each week, the weights I'd use would creep up and I'd get stronger. Each step of the way, Chris would explain the technique so I would never feel overwhelmed, but instead confident and with a good understanding of the movements. This led to me going to the gym twice a week independently to build on the work we were doing, and to grow my confidence. A few years ago, I would never have walked into the weights section, as it can be so intimidating, but now I don't even bat an eyelid! I know what I'm doing and how to do it, and that confidence and knowledge has come from education from Chris. Before I knew it, I was doing pull ups with no assistance (the day before my 30th birthday! A big goal of mine) and lifting more than my bodyweight in a back squat.There are a lot of excellent PTs in Raise The Bar but Chris seems to have that edge when it comes to attention to detail. He thrives on his clients' progress, their understanding of exercises and their increased confidence.Chris keeps it real. He puts responsiblity on to you to be proactive but he doesn't make you feel bad if you're up on your next weigh in - he's realistic and believes in a balance. Following his plan, I was able to indulge over Chrismas and STILL keep losing weight.Overall, I came down by 8kg and 1-2 dress sizes. My confidence went through the roof. I had to buy new clothes and thrown out old clothes that no longer fit. I felt strong and fit. I received endless compliments. I felt in control doing my own workouts. I knew how to eat well.So many people asked how I'd managed to make such a drastic change, that a total of FIVE family members and friends also signed up with Chris and began PT sessions. What a vote of confidence!I stopped coming to Chris as I relocated down South but my time working with him has given me the foundations I need to stay in shape for the rest of my life. I still use all that knowledge in my regular workouts. Going to Chris was quite honestly the best investment in myself that I have ever made.Thank you Chris!! More...

Reviewed on Google Maps

Top quality personal training. Explains everything you need to know about the foods you need to be eating, which was exactly what i wa looking for.

Reviewed on Facebook

Brilliant service and got the results I set out to achieve! Chris is a great motivator, very patient and provides great guidance on how to achieve your goals! Fantastic!!!!!

Reviewed on Facebook

In the past 9-12 months I've been training with Chris not only have I gained muscle and strength but a shed load of confidence and self esteem!

Absolutely amazing PT and person!

I would recommend him to anyone..
#TeamCWF More...

Reviewed on Facebook

Chris is an excellent personal trainer I am made up with my sessions with him even tho I've only been training for about 2 weeks I'm made up with my progression. Chris makes me feel really comfortable and most importantly he understands my goals and where I want to progress too. I would definitely recommend chris to anyone !! He's really motivating during sessions, pushing me to do the best I can. Chris is very supportive outside the gym aswell as he's always there to answer any questions I have which is great. Signing up with Chris is the best investment I've ever made as I'm now on the right track to where I want to be no looking back :-) More...

Reviewed on Facebook

Chris is a magician!
I've lost in less than 3 months with Chris, what I had been struggling to lose for the past 12 months on my own! My overall body strength has improved and the shape of my figure has changed. He's taught me about nutrition, how to get the most from my workouts and how to push myself past my own limits! Workouts with Chris are fun and I'm excited to see how we progress next! More...

Reviewed on Facebook

I've been training with Chris for the past 8 weeks and had the most life changing experience I could of ever imagined!

I'm a mum of a 9 and 5 year old who always had that excess belly and body fat that I could never shift. Even though I go training myself I didn't know where I was going wrong.
Chris has gave me the support and guidance to get me where I am today. He's full of endless knowledge, experience and always open to questions in and out of work. He's always smiling, making me laugh and ALWAYS pushes me to the max, there's never a dull moment!
I would never have got where I am today if It wasn't for him. I would 100% recommend Chris to anyone.
I've learnt so much from him that I will take away with me to carry my journey on.....

My results at the end of only just 8 weeks have stunned me!!! More...

Reviewed on Facebook

Chris is very knowledgeable, motivating, good fun and most of all highly qualified.
He pushes me to achieve my very best and the use of a private one on one session in a private gym is an added bonus.
Chris is a highly motivating personal trainer whose structured approach provides excellent results. He works with you to prepare a personalised training and nutrition plan that really works
He is one of the most motivating people I have ever met, I’d definitely recommend Chris Walker Fitness to anyone looking for a dedicated, knowledgeable trainer who can make getting stronger and healthier a fun and rewarding journey! More...

Reviewed on Facebook

I couldn't have found myself a better PT! Chris straight from the off has been professional and 100% focused on me and my goals. For someone who has a terrible time going to the gym and not understanding a thing about training, Chris made me feel completely at ease and made sure I understood everything that I was doing and why I was doing it. The knowledge he has is incredible, he is like a walking talking bible of everything fitness related. He blew my mind every session with new and useful hints and tips that you would never even think of using that are so beneficial! There was never a dull moment, we always laughed, or chatted about strange and wonderful stories. It never really felt like I was training hard because it was so relaxed, although my body definitely knew I was training hard, and Chris made sure it was too!

After being with him for 8 weeks not only have I seen amazing results but I feel better in myself in every way. I feel so much more confident to be able to continue training on my own now that he has educated me in every way possible! He is an incredible motivator and a genuinely lovely and easy-going guy, I honestly cannot thank you enough for all you have done for me. More...

Reviewed on Facebook

I started with Chris earlier on this year and immediately warmed to his professional and personal manner. He's approachable and knowledgeable and encouraged me to ask any questions I may have.
Having tried training before with another provider I was apprehensive at first as my first experience had left me unsatisfied. I needn't have worried - I found Chris to be encouraging without being patronising and his workouts were well planned and suited to the individual.
I noticed a definite increase in my fitness levels and thoroughly enjoyed the atmosphere Chris created in the group. I will miss his witty one liners! I unfortunately had to stop coming to sessions due to work commitments and I must say I miss them a lot. I would not hesitate to recommend Chris Walker Fitness to friends and family. More...

Reviewed on Facebook

Are you looking for a PT that can keep you motivated, even at 6am?
Are you looking for someone who can help you smash your goals whilst still keeping it fun and realistic?
Are you looking to get support with education on food, fitness and mobility to sustain your results?

If so...Chris Walker is the guy you need in your life!!

Chris has kept me motivated to achieve my goals for nearly 12 months now and I'm at my lowest weight for years. He has also supported me with my mobility issues along the way due to me being predominantly at a desk all day. I still have a social life and he has kept things fun and achievable by just changing a few little things along the way! He is very supportive and definitely knows his stuff.

Highly recommended, best PT in Liverpool!! More...

Reviewed on Facebook

I had been obese for the last 8 years of my life. My everyday life had constant restrictions and I decided I couldn't continue to live like this. 8 months ago I came to the UK to be close to family members in an attempt to change my life and I started a healthy diet. But it was only when I met Chris Walker that I believed I can make the change.
Chris listened to me, understood my personal situation, agreed to my goals and planned a specific training program. In every single session he knew how to support me, how to guide me through the exercises and push me when I thought I couldn't make it. Even in my bad days he had only good comments to say to make me feel good and this was very encouraging to keep me going. I was looking forward to my sessions because Chris has the unique skill to make you feel that you are not going to the gym but going somewhere to have fun. Day by day I could see my body dropping pounds off and my strength and posture increasing. I started believing in myself again.
Now my journey has come to its end. I lost 5.5 stones and I have gained an incredible body strength. I turned my life upside down and I can dream again. Going back to my homeland I have not words to thank enough Chris Walker for his contribution to my success. Without him by my side I would have probably stopped early. His character, his personality, let alone his personal training knowledge and skills undoubtedly helped me to achieve my goal.
I cannot recommend enough Chris to anybody who wishes to make a change in their lives and start training. Chris is the best personal trainer and the most cheerful guy I have ever met. More...

Reviewed on Facebook

I have been taking part in the lunch time HIIT sessions that Chris has been running in work and they have been a great way to exercise in a short period of time. It has really helped me develop my fitness and he has been giving great health & fitness advice along the way. Would highly recommend him. More...

Reviewed on Facebook

I have been training with Chris for a year. He's very knowledgeable and makes each session fun and varied. Great at keeping you motivated even on your hardest weeks.

Reviewed on Facebook

I have been training with chris for over a year now in both group sessions and 121 and love it. Chris is very knowledgeable, professional and is always happy � he is also very approachable, you can text him with any questions/guidance and he will always reply.

I have learnt a lot from my sessions and now feel much more confident in the gym doing my own workouts. Chris helps me to keep motivated and has also provided me with good nutritional advice to maintain and lose weight. More...

Reviewed on Facebook

I immediately warmed to his professional and personal manner. He's approachable and knowledgeable and encouraged me to ask any questions I may have. Having tried training before with another provider I was apprehensive at first as my first experience had left me unsatisfied. I needn't have worried - I found Chris to be encouraging without being patronising and his workouts were well planned and suited to the individual. I noticed a definite increase in my fitness levels and thoroughly enjoyed the atmosphere Chris created in the group. I will miss his witty one liners! I unfortunately had to stop coming to sessions due to work commitments and I must say I miss them a lot. I would not hesitate to recommend Chris Walker Fitness to friends and family. More...

Reviewed on Google Maps

As two reasonably fit 64 year olds, my wife and I signed up for two sessions a week with Chris, after a recommendation by our daughter. That was over a year ago and we're still squatting and chin-upping with the best - and Chris is the best. He knows his stuff inside out, explains the reasons for and mechanics of each exercise and, above all, he is annoyingly cheerful all the time, especially early in the morning. We have both achieved our goals of weight loss and muscle gain, and have actually had fun doing it, although I don't recommend squatting heavy weights whilst laughing.In summary, Chris Walker is an excellent fitness trainer and a top bloke too. Mind you, his taste in music is definitely iffy.Len and Adrienne ParsonsPS: Perhaps Chris's most important quality for his clients is his ENCOURAGEMENT. He seems to know exactly how far he can gently persuade you to safely reach and beat your personal best. Without genuine encouragement training wouldn't be enjoyable, so well done, Chris, and thank you! More...

Reviewed on Google Maps

started with Chris a number of months ago. I was nervous at first and he made me feel 100 per cent comfortable straight away. My issue had always been dropping weight to quickly whilst training, I had 2 other previous pt's which I left after a couple of weeks because they didn't take on board what I had told them. In my consultation with Chris, he listened and understood exactly what I meant and explained what we needed to do to achieve my goals, am now gaining the weight I wanted at a healthy pace whilst toning up at the same time. Thanks to chris I look better and feel better. He is 100 percent committed to you and loves seeing the progress you make week by week just as much as you do yourself, always there to motivate you and keep you focused both inside and outside the gym and will keep you moving forward towards your goal, pushing you to achieve things you never thought you could. I have now started my third block with him and would highly recommend him to anybody looking for a pt! More...

Reviewed on Google Maps

Chris is an amazing PT, I have been training with him for just over four months and it has been the best decision I have ever made. His sessions are varied, motivating and challenging! He pushes you to get the best results and makes sure that each session is enjoyable.I would recommend Chris to anyone! More...

Reviewed on Google Maps

Chris has both the knowledge and experience required too support anyone in reaching their goals. I have trained with Chris for 9 months now and loved every session. There are clear reasons behind every exercise and how it will benefit me in reaching my goals. I have lost 2 stone whilst training with Chris and my knowledge has also increased. Having previously had PT's, Chris has taught me the benefit of a balance lifestyle and not too sacrifice everything too achieve your goals, all about the long game and a sustainable plan More...

Reviewed on Google Maps

Are you looking for a PT that can keep you motivated, even at 6am? Are you looking for someone who can help you smash your goals whilst still keeping it fun and realistic? Are you looking to get support with education on food, fitness and mobility to sustain your results? If so...Chris Walker is the guy you need in your life!! Chris has kept me motivated to achieve my goals for nearly 12 months now and I'm at my lowest weight for years. He has also supported me with my mobility issues along the way due to me being predominantly at a desk all day. I still have a social life and he has kept things fun and achievable by just changing a few little things along the way! He is very supportive and definitely knows his stuff. Highly recommended, best PT in Liverpool!! More...

Reviewed on Google Maps

Chris is an amazing personal trainer he has helped me so much with my training and is also like a mentor to me as he is full of knowledge. Would recommend Chris to any one who wants to change themselves for the better but also have fun whilst doing it? More...

Reviewed on Google Maps

Great PT who takes a personal interest in his clients and keeps on pushing them till they reach their potential. Would definitely recommend.

Reviewed on Google Maps

I have been training with chris for over a year now in both group sessions and 121 and love it. Chris is very knowledgeable, professional and is always happy � he is also very approachable, you can text him with any questions/guidance and he will always reply.

Reviewed on Facebook

Chris comes into my workplace each week to deliver a 30 minute HIIT class. He has a skill for making you feel comfortable and he is so motivating, you can't help but have a laugh during his class. Chris is very knowledgeable and is always happy to spend time providing advice about exercise and nutrition. I couldn't recommend him enough! More...

Reviewed on Google Maps

As two reasonably fit 64 year olds, my wife and I signed up for two sessions a week with Chris, after a recommendation by our daughter. That was over a year ago and we're still squatting and chin-upping with the best - and Chris is the best. He knows his stuff inside out, explains the reasons for and mechanics of each exercise and, above all, he is annoyingly cheerful all the time, especially early in the morning.

We have both achieved our goals of weight loss and muscle gain, and have actually had fun doing it, although I don't recommend squatting heavy weights whilst laughing.

In summary, Chris Walker is an excellent fitness trainer and a top bloke too. Mind you, his taste in music is definitely iffy.

Len and Adrienne Parsons More...

Reviewed on Google Maps

Been going to Chris's HIIT classes at lunchtime in work. Chris is a brilliant trainer who motivates and get the best of of you and always offering tips and advice

Reviewed on Google Maps

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Reviewed on FreeIndex

I had been obese for the last 8 years of my life. My everyday life had constant restrictions and I decided I couldn't continue to live like this. 8 months ago I came to the UK to be close to family members in an attempt to change my life and I started a healthy diet. But it was only when I met Chris Walker that I believed I can make the change. <br />Chris listened to me, understood my personal<span id="moreReview712483" class="hide"> situation, agreed to my goals and planned a specific training program. In every single session he knew how to support me, how to guide me through the exercises and push me when I thought I couldn't make it. Even in my bad days he had only good comments to say to make me feel good and this was very encouraging to keep me going. I was looking forward to my sessions because Chris has the unique skill to make you feel that you are not going to the gym but going somewhere to have fun. Day by day I could see my body dropping pounds off and my strength and posture increasing. I started believing in myself again. <br />Now my journey has come to its end. I lost 5.5 stones and I have gained an incredible body strength. I turned my life upside down and I can dream again. Going back to my homeland I have not words to thank enough Chris Walker for his contribution to my success. Without him by my side I would have probably stopped early. His character, his personality, let alone his personal training knowledge and skills undoubtedly helped me to achieve my goal. <br />I cannot recommend enough Chris to anybody who wishes to make a change in their lives and start training. Chris is the best personal trainer and the most cheerful guy I have ever met.</span> More...

Reviewed on FreeIndex

Are you looking for a PT that can keep you motivated, even at 6am? Are you looking for someone who can help you smash your goals whilst still keeping it fun and realistic? Are you looking to get support with education on food, fitness and mobility to sustain your results? <br />If so…Chris Walker is the guy you need in your life!! <br />Chris has kept me motivated to achieve my goals for nearly<span id="moreReview705338" class="hide"> 12 months now and I'm at my lowest weight for years. He has also supported me with my mobility issues along the way due to me being predominantly at a desk all day. I still have a social life and he has kept things fun and achievable by just changing a few little things along the way! He is very supportive and definitely knows his stuff. Highly recommended, best PT in Liverpool!!</span> More...

Reviewed on FreeIndex

Chris is very knowledgeable, motivating, good fun and most of all highly qualified. <br />He pushes me to achieve my very best and the use of a private one on one session in a private gym is an added bonus. <br />Chris is a highly motivating personal trainer whose structured approach provides excellent results. He works with you to prepare a personalised training and nutrition plan that really<span id="moreReview703598" class="hide"> works.<br />He is one of the most motivating people I have ever met, I’d definitely recommend Chris Walker Fitness to anyone looking for a dedicated, knowledgeable trainer who can make getting stronger and healthier a fun and rewarding journey!</span> More...

Reviewed on FreeIndex

I cannot recommend Chris highly enough. He tailors our sessions perfectly, explains each exercise fully and always gives encouragement. His enthusiasm and cheerful manner always push us to achieve our best. Thanks Chris! More...

Reviewed on FreeIndex

Having trained for many years with numerous gyms and instructors I felt that I had become complacent in my workouts. This made me to look for an alternative training method. After scouring the internet Chris Walkers name kept cropping up as highly recommended. <br />Long story short…… joined Chris's sessions and had fantastic results almost instantly. <br />- I lost 17lbs in under 8<span id="moreReview700993" class="hide"> weeks<br />- Lost 2 dress sizes in under 8 weeks<br />- toned myself up<br />- Learnt from Chris the correct techniques for lifting weights (for years I had been doing it wrong even though I thought I was doing it right)<br />- All of the above increased my self esteem and confidence. <br /><br />Without the support, patience and dedication from Chris I wouldn't have achieved these goals.</span> More...

Reviewed on FreeIndex

What can I say..get signed up!! Chris is an amazing PT and gets results. When I started with Chris I needed someone to discipline, push and advise me and that's exactly what I got. I gained confidence lost weight and toned in places I never thought possible. I cannot recommend Chris and the training environment enough. More...

Reviewed on FreeIndex

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Reviewed on FreeIndex

Only started training with Chris 5 weeks ago and feel so much fitter(my waist, belly and legs are toning up nicely). He is so motivated and puts a lot of effort into each session, helping you improve your technique whether it be in lifting weights or mat work. I've had a IT band problem for a couple Sof years which affects my knees and since I've been going to his gym it's improved dramatically<span id="moreReview690836" class="hide"> because he's given me lots of tips on how to help it.</span> More...

Reviewed on FreeIndex

I started with Chris earlier on this year and immediately warmed to his professional and personal manner. He's approachable and knowledgeable and encouraged me to ask any questions I may have. <br />Having tried training before with another provider I was apprehensive at first as my first experience had left me unsatisfied. I needn't have worried - I found Chris to be encouraging without being<span id="moreReview662803" class="hide"> patronising and his workouts were well planned and suited to the individual. <br />I noticed a definite increase in my fitness levels and thoroughly enjoyed the atmosphere Chris created in the group. I will miss his witty one liners! I unfortunately had to stop coming to sessions due to work commitments and I must say I miss them a lot. I would not hesitate to recommend Chris Walker Fitness to friends and family.</span> More...

Reviewed on FreeIndex

I started training in one of Chris' group sessions about 6 weeks ago. I was quite nervous having not trained for a few months but Chris and the other girls in the session made it so much easier. Within 4 weeks I had already lost over an inch around my waist and belly. Chris is absolutely amazing. He is really supportive and is always happy to give you any helpful advice. He provides weekly weigh<span id="moreReview661192" class="hide"> ins to keep you accountable and will take your measurements very 4 weeks. If any one is thinking of starting training I'd highly recommend him. I actually look forward to my sessions - even though they are hard work! I'm excited to see how much fitter I get for my next 4 week measurements!</span> More...

Reviewed on FreeIndex