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About

Why Train With Me?

This is a question you should be asking!
Why me and why not 'that other trainer down the road'?
What separates Chris Walker Fitness from other Personal Training in Liverpool?


**NO MORE WASTED TIME**

There’s lots of information around and it’s hard to separate the myths from the hard facts.

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Reviews (80)

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Phillip Regan

12 August 2019

Chris is an absolutely exceptional personal trainer who is 100% capable of getting you the results you're after. Even if you've already had some experience with fitness, his knowledge and expertise is top notch, he'll help you to improve in lots of different ways which will see you skyrocket to new heights. I had been training on my own for a while and lost a significant amount of weight, but struggled to lose the rest and was stuck. After seeing Chris though, I was able to achieve this easily. All reasonably priced as well. Definitely try it out More...

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Kelly Smyth

19 March 2019

I have been training with Chris 1-1 for one year now twice a week and have achieved amazing results over that time. Chris is an excellent trainer- he is friendly, motivational and knowledgeable. Raise the Bar is a great gym to train in too, the atmosphere is laid-back and supportive.I never thought I would be the 'type of person' to lift weights but I am in the best shape of my life and I am so happy for it. I cannot recommend Chris Walker Fitness enough! More...

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Jacinta Parsons

20 September 2018

I looked for a personal trainer online and I just kept coming back to Chris Walker. His reviews spoke wonders. At the time, I was travelling, was overweight and feeling miserable about myself and had no consistency, routine or exercise. I knew if I just went to the gym, I'd be lost and overwhelmed. I wanted to invest in myself and most of all, be educated. After some research, Chris was the obvious choice.I managed to lose 2kg by myself then I started with Chris. From day 1, he told me what to eat and when, and I saw an instant change. He makes you realise that nutrition is such a big part of the process and that you need to put time and effort in to your eating if you want to see results.Our sessions in Raise The Bar gym were pretty intense but never too much. I felt a sense of achievement as each week, the weights I'd use would creep up and I'd get stronger. Each step of the way, Chris would explain the technique so I would never feel overwhelmed, but instead confident and with a good understanding of the movements. This led to me going to the gym twice a week independently to build on the work we were doing, and to grow my confidence. A few years ago, I would never have walked into the weights section, as it can be so intimidating, but now I don't even bat an eyelid! I know what I'm doing and how to do it, and that confidence and knowledge has come from education from Chris. Before I knew it, I was doing pull ups with no assistance (the day before my 30th birthday! A big goal of mine) and lifting more than my bodyweight in a back squat.There are a lot of excellent PTs in Raise The Bar but Chris seems to have that edge when it comes to attention to detail. He thrives on his clients' progress, their understanding of exercises and their increased confidence.Chris keeps it real. He puts responsiblity on to you to be proactive but he doesn't make you feel bad if you're up on your next weigh in - he's realistic and believes in a balance. Following his plan, I was able to indulge over Chrismas and STILL keep losing weight.Overall, I came down by 8kg and 1-2 dress sizes. My confidence went through the roof. I had to buy new clothes and thrown out old clothes that no longer fit. I felt strong and fit. I received endless compliments. I felt in control doing my own workouts. I knew how to eat well.So many people asked how I'd managed to make such a drastic change, that a total of FIVE family members and friends also signed up with Chris and began PT sessions. What a vote of confidence!I stopped coming to Chris as I relocated down South but my time working with him has given me the foundations I need to stay in shape for the rest of my life. I still use all that knowledge in my regular workouts. Going to Chris was quite honestly the best investment in myself that I have ever made.Thank you Chris!! More...

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Phil Welbourne

23 July 2018

Top quality personal training. Explains everything you need to know about the foods you need to be eating, which was exactly what i wa looking for.

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Claire Hart

23 July 2018

Brilliant service and got the results I set out to achieve! Chris is a great motivator, very patient and provides great guidance on how to achieve your goals! Fantastic!!!!!

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Jade Sharna

23 July 2018

In the past 9-12 months I've been training with Chris not only have I gained muscle and strength but a shed load of confidence and self esteem!

Absolutely amazing PT and person!

I would recommend him to anyone..
#TeamCWF
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Jenny Louise

23 July 2018

Chris is an excellent personal trainer I am made up with my sessions with him even tho I've only been training for about 2 weeks I'm made up with my progression. Chris makes me feel really comfortable and most importantly he understands my goals and where I want to progress too. I would definitely recommend chris to anyone !! He's really motivating during sessions, pushing me to do the best I can. Chris is very supportive outside the gym aswell as he's always there to answer any questions I have which is great. Signing up with Chris is the best investment I've ever made as I'm now on the right track to where I want to be no looking back :-) More...

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Kathryn Moon

23 July 2018

Chris is a magician!
I've lost in less than 3 months with Chris, what I had been struggling to lose for the past 12 months on my own! My overall body strength has improved and the shape of my figure has changed. He's taught me about nutrition, how to get the most from my workouts and how to push myself past my own limits! Workouts with Chris are fun and I'm excited to see how we progress next! More...

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Stacy Quinton

23 July 2018

I've been training with Chris for the past 8 weeks and had the most life changing experience I could of ever imagined!

I'm a mum of a 9 and 5 year old who always had that excess belly and body fat that I could never shift. Even though I go training myself I didn't know where I was going wrong.
Chris has gave me the support and guidance to get me where I am today. He's full of endless knowledge, experience and always open to questions in and out of work. He's always smiling, making me laugh and ALWAYS pushes me to the max, there's never a dull moment!
I would never have got where I am today if It wasn't for him. I would 100% recommend Chris to anyone.
I've learnt so much from him that I will take away with me to carry my journey on.....

My results at the end of only just 8 weeks have stunned me!!!
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Melissa Bates

23 July 2018

Chris is very knowledgeable, motivating, good fun and most of all highly qualified.
He pushes me to achieve my very best and the use of a private one on one session in a private gym is an added bonus.
Chris is a highly motivating personal trainer whose structured approach provides excellent results. He works with you to prepare a personalised training and nutrition plan that really works
He is one of the most motivating people I have ever met, I’d definitely recommend Chris Walker Fitness to anyone looking for a dedicated, knowledgeable trainer who can make getting stronger and healthier a fun and rewarding journey!
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Sara Pickering

23 July 2018

I couldn't have found myself a better PT! Chris straight from the off has been professional and 100% focused on me and my goals. For someone who has a terrible time going to the gym and not understanding a thing about training, Chris made me feel completely at ease and made sure I understood everything that I was doing and why I was doing it. The knowledge he has is incredible, he is like a walking talking bible of everything fitness related. He blew my mind every session with new and useful hints and tips that you would never even think of using that are so beneficial! There was never a dull moment, we always laughed, or chatted about strange and wonderful stories. It never really felt like I was training hard because it was so relaxed, although my body definitely knew I was training hard, and Chris made sure it was too!

After being with him for 8 weeks not only have I seen amazing results but I feel better in myself in every way. I feel so much more confident to be able to continue training on my own now that he has educated me in every way possible! He is an incredible motivator and a genuinely lovely and easy-going guy, I honestly cannot thank you enough for all you have done for me.
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Melanie Burgos-Lovèce

23 July 2018

I started with Chris earlier on this year and immediately warmed to his professional and personal manner. He's approachable and knowledgeable and encouraged me to ask any questions I may have.
Having tried training before with another provider I was apprehensive at first as my first experience had left me unsatisfied. I needn't have worried - I found Chris to be encouraging without being patronising and his workouts were well planned and suited to the individual.
I noticed a definite increase in my fitness levels and thoroughly enjoyed the atmosphere Chris created in the group. I will miss his witty one liners! I unfortunately had to stop coming to sessions due to work commitments and I must say I miss them a lot. I would not hesitate to recommend Chris Walker Fitness to friends and family.
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Becky Duckett

23 July 2018

Are you looking for a PT that can keep you motivated, even at 6am?
Are you looking for someone who can help you smash your goals whilst still keeping it fun and realistic?
Are you looking to get support with education on food, fitness and mobility to sustain your results?

If so...Chris Walker is the guy you need in your life!!

Chris has kept me motivated to achieve my goals for nearly 12 months now and I'm at my lowest weight for years. He has also supported me with my mobility issues along the way due to me being predominantly at a desk all day. I still have a social life and he has kept things fun and achievable by just changing a few little things along the way! He is very supportive and definitely knows his stuff.

Highly recommended, best PT in Liverpool!!
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Konstantinos Tsirakis

23 July 2018

I had been obese for the last 8 years of my life. My everyday life had constant restrictions and I decided I couldn't continue to live like this. 8 months ago I came to the UK to be close to family members in an attempt to change my life and I started a healthy diet. But it was only when I met Chris Walker that I believed I can make the change.
Chris listened to me, understood my personal situation, agreed to my goals and planned a specific training program. In every single session he knew how to support me, how to guide me through the exercises and push me when I thought I couldn't make it. Even in my bad days he had only good comments to say to make me feel good and this was very encouraging to keep me going. I was looking forward to my sessions because Chris has the unique skill to make you feel that you are not going to the gym but going somewhere to have fun. Day by day I could see my body dropping pounds off and my strength and posture increasing. I started believing in myself again.
Now my journey has come to its end. I lost 5.5 stones and I have gained an incredible body strength. I turned my life upside down and I can dream again. Going back to my homeland I have not words to thank enough Chris Walker for his contribution to my success. Without him by my side I would have probably stopped early. His character, his personality, let alone his personal training knowledge and skills undoubtedly helped me to achieve my goal.
I cannot recommend enough Chris to anybody who wishes to make a change in their lives and start training. Chris is the best personal trainer and the most cheerful guy I have ever met.
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Amanda Williams

23 July 2018

I have been taking part in the lunch time HIIT sessions that Chris has been running in work and they have been a great way to exercise in a short period of time. It has really helped me develop my fitness and he has been giving great health & fitness advice along the way. Would highly recommend him. More...

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Suzanne Hunter

23 July 2018

I have been training with Chris for a year. He's very knowledgeable and makes each session fun and varied. Great at keeping you motivated even on your hardest weeks.

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Catherine Rowark

23 July 2018

I have been training with chris for over a year now in both group sessions and 121 and love it. Chris is very knowledgeable, professional and is always happy � he is also very approachable, you can text him with any questions/guidance and he will always reply.

I have learnt a lot from my sessions and now feel much more confident in the gym doing my own workouts. Chris helps me to keep motivated and has also provided me with good nutritional advice to maintain and lose weight.
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Melly Burgos

22 July 2018

I immediately warmed to his professional and personal manner. He's approachable and knowledgeable and encouraged me to ask any questions I may have. Having tried training before with another provider I was apprehensive at first as my first experience had left me unsatisfied. I needn't have worried - I found Chris to be encouraging without being patronising and his workouts were well planned and suited to the individual. I noticed a definite increase in my fitness levels and thoroughly enjoyed the atmosphere Chris created in the group. I will miss his witty one liners! I unfortunately had to stop coming to sessions due to work commitments and I must say I miss them a lot. I would not hesitate to recommend Chris Walker Fitness to friends and family. More...

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Len Parsons

22 June 2018

As two reasonably fit 64 year olds, my wife and I signed up for two sessions a week with Chris, after a recommendation by our daughter. That was over a year ago and we're still squatting and chin-upping with the best - and Chris is the best. He knows his stuff inside out, explains the reasons for and mechanics of each exercise and, above all, he is annoyingly cheerful all the time, especially early in the morning. We have both achieved our goals of weight loss and muscle gain, and have actually had fun doing it, although I don't recommend squatting heavy weights whilst laughing.In summary, Chris Walker is an excellent fitness trainer and a top bloke too. Mind you, his taste in music is definitely iffy.Len and Adrienne ParsonsPS: Perhaps Chris's most important quality for his clients is his ENCOURAGEMENT. He seems to know exactly how far he can gently persuade you to safely reach and beat your personal best. Without genuine encouragement training wouldn't be enjoyable, so well done, Chris, and thank you! More...

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Pamela Houghton

22 June 2018

started with Chris a number of months ago. I was nervous at first and he made me feel 100 per cent comfortable straight away. My issue had always been dropping weight to quickly whilst training, I had 2 other previous pt's which I left after a couple of weeks because they didn't take on board what I had told them. In my consultation with Chris, he listened and understood exactly what I meant and explained what we needed to do to achieve my goals, am now gaining the weight I wanted at a healthy pace whilst toning up at the same time. Thanks to chris I look better and feel better. He is 100 percent committed to you and loves seeing the progress you make week by week just as much as you do yourself, always there to motivate you and keep you focused both inside and outside the gym and will keep you moving forward towards your goal, pushing you to achieve things you never thought you could. I have now started my third block with him and would highly recommend him to anybody looking for a pt! More...

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Melissa Tyrer

22 June 2018

Chris is an amazing PT, I have been training with him for just over four months and it has been the best decision I have ever made. His sessions are varied, motivating and challenging! He pushes you to get the best results and makes sure that each session is enjoyable.I would recommend Chris to anyone! More...

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Josh Costello

22 June 2018

Chris has both the knowledge and experience required too support anyone in reaching their goals. I have trained with Chris for 9 months now and loved every session. There are clear reasons behind every exercise and how it will benefit me in reaching my goals. I have lost 2 stone whilst training with Chris and my knowledge has also increased. Having previously had PT's, Chris has taught me the benefit of a balance lifestyle and not too sacrifice everything too achieve your goals, all about the long game and a sustainable plan More...

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Rebecca Duckett

22 June 2018

Are you looking for a PT that can keep you motivated, even at 6am? Are you looking for someone who can help you smash your goals whilst still keeping it fun and realistic? Are you looking to get support with education on food, fitness and mobility to sustain your results? If so...Chris Walker is the guy you need in your life!! Chris has kept me motivated to achieve my goals for nearly 12 months now and I'm at my lowest weight for years. He has also supported me with my mobility issues along the way due to me being predominantly at a desk all day. I still have a social life and he has kept things fun and achievable by just changing a few little things along the way! He is very supportive and definitely knows his stuff. Highly recommended, best PT in Liverpool!! More...

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Louise Weir

22 June 2018

Chris is an amazing personal trainer he has helped me so much with my training and is also like a mentor to me as he is full of knowledge. Would recommend Chris to any one who wants to change themselves for the better but also have fun whilst doing it? More...

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Adrienne Parsons

7 June 2018

Great PT who takes a personal interest in his clients and keeps on pushing them till they reach their potential. Would definitely recommend.

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Ria Stevens

18 May 2018

Chris comes into my workplace each week to deliver a 30 minute HIIT class. He has a skill for making you feel comfortable and he is so motivating, you can't help but have a laugh during his class. Chris is very knowledgeable and is always happy to spend time providing advice about exercise and nutrition. I couldn't recommend him enough! More...

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Len Parsons

8 May 2018

As two reasonably fit 64 year olds, my wife and I signed up for two sessions a week with Chris, after a recommendation by our daughter. That was over a year ago and we're still squatting and chin-upping with the best - and Chris is the best. He knows his stuff inside out, explains the reasons for and mechanics of each exercise and, above all, he is annoyingly cheerful all the time, especially early in the morning.

We have both achieved our goals of weight loss and muscle gain, and have actually had fun doing it, although I don't recommend squatting heavy weights whilst laughing.

In summary, Chris Walker is an excellent fitness trainer and a top bloke too. Mind you, his taste in music is definitely iffy.

Len and Adrienne Parsons
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Emma Cheung

5 May 2018

Been going to Chris's HIIT classes at lunchtime in work. Chris is a brilliant trainer who motivates and get the best of of you and always offering tips and advice

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Sharon Kelly

11 August 2017

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Konstantinos Tsirakis

16 July 2017

I had been obese for the last 8 years of my life. My everyday life had constant restrictions and I decided I couldn't continue to live like this. 8 months ago I came to the UK to be close to family members in an attempt to change my life and I started a healthy diet. But it was only when I met Chris Walker that I believed I can make the change. <br />Chris listened to me, understood my personal<span id="moreReview712483" class="hide"> situation, agreed to my goals and planned a specific training program. In every single session he knew how to support me, how to guide me through the exercises and push me when I thought I couldn't make it. Even in my bad days he had only good comments to say to make me feel good and this was very encouraging to keep me going. I was looking forward to my sessions because Chris has the unique skill to make you feel that you are not going to the gym but going somewhere to have fun. Day by day I could see my body dropping pounds off and my strength and posture increasing. I started believing in myself again. <br />Now my journey has come to its end. I lost 5.5 stones and I have gained an incredible body strength. I turned my life upside down and I can dream again. Going back to my homeland I have not words to thank enough Chris Walker for his contribution to my success. Without him by my side I would have probably stopped early. His character, his personality, let alone his personal training knowledge and skills undoubtedly helped me to achieve my goal. <br />I cannot recommend enough Chris to anybody who wishes to make a change in their lives and start training. Chris is the best personal trainer and the most cheerful guy I have ever met.</span> More...

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Rebecca Thomas

29 May 2017

Are you looking for a PT that can keep you motivated, even at 6am? Are you looking for someone who can help you smash your goals whilst still keeping it fun and realistic? Are you looking to get support with education on food, fitness and mobility to sustain your results? <br />If so…Chris Walker is the guy you need in your life!! <br />Chris has kept me motivated to achieve my goals for nearly<span id="moreReview705338" class="hide"> 12 months now and I'm at my lowest weight for years. He has also supported me with my mobility issues along the way due to me being predominantly at a desk all day. I still have a social life and he has kept things fun and achievable by just changing a few little things along the way! He is very supportive and definitely knows his stuff. Highly recommended, best PT in Liverpool!!</span> More...

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Melissa Bates

16 May 2017

Chris is very knowledgeable, motivating, good fun and most of all highly qualified. <br />He pushes me to achieve my very best and the use of a private one on one session in a private gym is an added bonus. <br />Chris is a highly motivating personal trainer whose structured approach provides excellent results. He works with you to prepare a personalised training and nutrition plan that really<span id="moreReview703598" class="hide"> works.<br />He is one of the most motivating people I have ever met, I’d definitely recommend Chris Walker Fitness to anyone looking for a dedicated, knowledgeable trainer who can make getting stronger and healthier a fun and rewarding journey!</span> More...

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Len Parsons

30 April 2017

I cannot recommend Chris highly enough. He tailors our sessions perfectly, explains each exercise fully and always gives encouragement. His enthusiasm and cheerful manner always push us to achieve our best. Thanks Chris! More...

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Denise Kennedy

28 April 2017

Having trained for many years with numerous gyms and instructors I felt that I had become complacent in my workouts. This made me to look for an alternative training method. After scouring the internet Chris Walkers name kept cropping up as highly recommended. <br />Long story short…… joined Chris's sessions and had fantastic results almost instantly. <br />- I lost 17lbs in under 8<span id="moreReview700993" class="hide"> weeks<br />- Lost 2 dress sizes in under 8 weeks<br />- toned myself up<br />- Learnt from Chris the correct techniques for lifting weights (for years I had been doing it wrong even though I thought I was doing it right)<br />- All of the above increased my self esteem and confidence. <br /><br />Without the support, patience and dedication from Chris I wouldn't have achieved these goals.</span> More...

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Cheryl

10 April 2017

What can I say..get signed up!! Chris is an amazing PT and gets results. When I started with Chris I needed someone to discipline, push and advise me and that's exactly what I got. I gained confidence lost weight and toned in places I never thought possible. I cannot recommend Chris and the training environment enough. More...

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Julia Wood

15 March 2017

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Stella Kelly

25 February 2017

Only started training with Chris 5 weeks ago and feel so much fitter(my waist, belly and legs are toning up nicely). He is so motivated and puts a lot of effort into each session, helping you improve your technique whether it be in lifting weights or mat work. I've had a IT band problem for a couple Sof years which affects my knees and since I've been going to his gym it's improved dramatically<span id="moreReview690836" class="hide"> because he's given me lots of tips on how to help it.</span> More...

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Melanie Burgos-Lovece

1 September 2016

I started with Chris earlier on this year and immediately warmed to his professional and personal manner. He's approachable and knowledgeable and encouraged me to ask any questions I may have. <br />Having tried training before with another provider I was apprehensive at first as my first experience had left me unsatisfied. I needn't have worried - I found Chris to be encouraging without being<span id="moreReview662803" class="hide"> patronising and his workouts were well planned and suited to the individual. <br />I noticed a definite increase in my fitness levels and thoroughly enjoyed the atmosphere Chris created in the group. I will miss his witty one liners! I unfortunately had to stop coming to sessions due to work commitments and I must say I miss them a lot. I would not hesitate to recommend Chris Walker Fitness to friends and family.</span> More...

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Danielle Rimmer

22 August 2016

I started training in one of Chris' group sessions about 6 weeks ago. I was quite nervous having not trained for a few months but Chris and the other girls in the session made it so much easier. Within 4 weeks I had already lost over an inch around my waist and belly. Chris is absolutely amazing. He is really supportive and is always happy to give you any helpful advice. He provides weekly weigh<span id="moreReview661192" class="hide"> ins to keep you accountable and will take your measurements very 4 weeks. If any one is thinking of starting training I'd highly recommend him. I actually look forward to my sessions - even though they are hard work! I'm excited to see how much fitter I get for my next 4 week measurements!</span> More...

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Debra Stanton

22 June 2016

Chris is an excellent PT and provided me with an exceptional training programme. He is always giving me the best tips and advice to acheive my goals, he is very informative in all aspects of training. I am a 53 year old woman and even though I have trained on my own it is still a challenge to be able to walk into the weights area in the gym dominated by men, but with Chris's guidance and<span id="moreReview650892" class="hide"> knowledge I gained much more confidence and took with me the tips he had given me to ensure my form was always correct and how to target specific muscle groups so I knew I would be using the weights correctly without risk of injury. Chris is always prepeared to push you that little bit further to help you reach your goals. I acheived excellent results after 8 weeks with Chris and even out of the gym he was always available if I needed any assistance.</span> More...

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Sharon Caldwell

21 June 2016

Really enjoyed my pt sessions, Chris was supportive and helpful, will be booking again for more in the near future.

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Lydia Jones

17 May 2016

I trained with Chris for 8 months, with the overall goal of building lean muscle mass and keeping my body fat percentage low I'm pleased with the results which I have achieved over the last few months and the knowledge which Chris has passed on has been a great learning curve. <br /><br />My strength has improved drastically and I'm now more confident in my body too. <br /><br />I would recommend Chris to<span id="moreReview644289" class="hide"> anyone as I believe he has the ability to adapt to everyones fitness goals whatever they may be! <br />WHATEVER OR WHEREVER YOU ARE STOP WHAT YOUR DOING AND JOIN CHRIS WAKLER FITNESS TODAY! #GetFitWithChris <br />10 out of 10!</span> More...

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Lisa Morrison

8 March 2016

Chris Walker is an excellent P. T. <br />I started achieving my weight loss, strength and overall fitness goals, within weeks rather than months. <br />His knowledge, energy and motivational skills, know no bounds. <br />Chris loves his job! He loves training! He loves teaching, passing on knowledge to inspire his clients. It shines out of him. <br />I really enjoyed my workouts with him, we did a lot of<span id="moreReview629648" class="hide"> laughing.. Which helped when the going got a bit tough… The 1hour session flies by, because Chris makes it enjoyable (sign of a great PT) in my eyes. <br />I your thinking about getting yourself a PT.. Go talk to Chris.</span> More...

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Sara Pickering

31 January 2016

I couldn't have found myself a better PT! Chris straight from the off has been professional and 100% focused on me and my goals. For someone who has a terrible time going to the gym and not understanding a thing about training, Chris made me feel completely at ease and made sure I understood everything that I was doing and why I was doing it. The knowledge he has is incredible, he is like a<span id="moreReview621261" class="hide"> walking talking bible of everything fitness related. He blew my mind every session with new and useful hints and tips that you would never even think of using that are so beneficial! There was never a dull moment, we always laughed, or chatted about strange and wonderful stories. It never really felt like I was training hard because it was so relaxed, although my body definitely knew I was training hard, and Chris made sure it was too! <br />After being with him for 8 weeks not only have I seen amazing results but I feel better in myself in every way. I feel so much more confident to be able to continue training on my own now that he has educated me in every way possible! He is an incredible motivator and a genuinely lovely and easy-going guy, I honestly cannot thank you enough for all you have done for me.</span> More...

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Tarloke Johal

5 December 2015

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Pamela houghton

15 October 2015

I started with Chris a number of months ago. I was nervous at first and he made me feel 100 per cent comfortable straight away. My issue had always been dropping weight to quickly whilst training, I had 2 other previous pt's which I left after a couple of weeks because they didn't take on board what I had told them. In my consultation with Chris, he listened and understood exactly what I meant<span id="moreReview600451" class="hide"> and explained what we needed to do to achieve my goals, am now gaining the weight I wanted at a healthy pace whilst toning up at the same time. Thanks to chris I look better and feel better. He is 100 percent committed to you and loves seeing the progress you make week by week just as much as you do yourself, always there to motivate you and keep you focused both inside and outside the gym and will keep you moving forward towards your goal, pushing you to achieve things you never thought you could. I have now started my third block with him and would highly recommend him to anybody looking for a pt!</span> More...

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Iris nelson.

24 September 2015

Chris works hard to work out what your personal needs are. I was not one of the people that felt comfortable going to the gym, but now I feel that I can. Chris made each training session enjoyable(Torcher). I will be going back to see Chris after Christmas for some strength training. I would recommend him to other people thing about having a personal trainer. More...

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Sara laurie

7 September 2015

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David Jeffery

24 August 2015

I signed up with Chris in June to help me prepare for a triathlon in September and in the time we’ve been training I feel stronger, cured minor running injuries, dropped 8% body fat and put on muscle. I was dreading the triathlon at the start of the summer but now I feel like I’ve been given the best possible head start. <br /><br />I didn’t know what to expect on my first session, but Chris talked me<span id="moreReview589860" class="hide"> through it and soon I was doing things I’d never have imagined. Chris is naturally friendly and motivating, talking you through the exercises, reminding you of their benefits when you feel like giving up, and varying workouts so they don’t get repetitive – there’s never a dull workout! A nice extra was that Chris takes a holistic approach to fitness, providing a lot of detailed nutritional information/guides so you feel supported outside of the gym too. <br /><br />I would definitely recommend Chris to anyone who needs a PT – you won’t regret it. Thanks Chris!</span> More...

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Kathryn Moon

11 August 2015

Chris is a magician!<br />I contacted Chris because I felt like I was working hard in the gym, eating all of the right foods, yet my weight loss had plateaued! I've lost in less than 3 months with Chris, what I had been struggling to lose for the past 12 months on my own! My overall body strength has improved and the shape of my figure has changed. He's taught me about nutrition, how to get the most<span id="moreReview587461" class="hide"> from my workouts and how to push myself past my own limits! Workouts with Chris are fun and I'm excited to see how we progress next!</span> More...

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Claire Hutchinson

19 July 2015

Brilliant service and got the results I set out to achieve! Chris is a great motivator, very patient and provides great guidance on how to achieve your goals! Fantastic.

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Stacy quinton

31 May 2015

I've been training with Chris for the past 8 weeks and had the most life changing experience I could of ever imagined!<br /><br />I'm a mum of a 9 and 5 year old who always had that excess belly and body fat that I could never shift. Even though I go training myself I didn't know where I was going wrong. <br />Chris has gave me the support and guidance to get me where I am today. He's full of endless<span id="moreReview572227" class="hide"> knowledge, experience and always open to questions in and out of work. He's always smiling, making me laugh and ALWAYS pushes me to the max, there's never a dull moment!<br />I would never have got where I am today if It wasn't for him. I would 100% recommend Chris to anyone. <br />I've learnt so much from him that I will take away with me to carry my journey on…. <br /><br />My results at the end of only just 8 weeks have stunned me.</span> More...

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Lyndsey McComb

1 May 2015

After having my baby boy 5 years ago my body hasn't been the same, I lost the weight but couldn't tone the loose fat. I didn't have the motivation to push my self, I got really lazy couldn't be bothered with the gym .I have a holiday and a friends wedding coming up, so I decided to do something about it. Chris walker is, the best motivator ever. I've been having weekly sessions with Chris and not only did he motivate me but he also supported me and encouraged me even when I was about I give up. Chris is down to earth always making me laugh in between sessions, he's always laughing and keeps the day fun but still pushes you hard all the way .Ive been training with Chris now for just over 5 weeks. I have lost over half stone and already feel more confident in my dresses .feeling really lean already, I can't wait for the end results .Whether your struggling to loose weight or just want to get fit and tone up Chris walker is the personal trainer for you.I would recommend Chris every time.check out his photos of the start and finish results amazing can't wait to see my finishing results ! More...

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Jenny Louise

10 April 2015

Chris is an excellent PT I've only been training for around 4/5 weeks and I've already lost over a stone and I am beginning to see some really good progress too !!! each week I can feel myself getting stronger. Chris is really motivating and really pushes me to do the best I can. He's there with you 100% of the way inside an outside the gym. Chris has helped me believe that I can achieve<span id="moreReview562543" class="hide"> anything I want to and I'm fully determined to reach my goal now more than ever and that's thanks to Chris. I would definately recommend him as a PT to anyone 100%.</span> More...

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Kate T.

19 January 2015

I've been training with Chris for about 6 months now and I can say he's absolutely amazing - he's really welcoming and friendly, always smiling and in a good mood and as a personal trainer I can assure you he knows his stuff very well, focusing on your individual needs and goals. It's a pleasure to work with Chris because he really LOVES his job! Thumbs up! ;) More...

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Gemma Szkudlapski

18 January 2015

Been training with Chris Walker since July 14 an also I can say is thank you, in a short space of time I have reached more personal goals than I ever envisaged from weight loss to strengthening, prior to training with Chris I lack dietary understanding an knowlage, 6 months on I have the confidence to walk in s commercial gym and apply the knowlage and routines I do during my PT Sessions.

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Andrew Hardaker

7 January 2015

I started to train with Chris after a recommendation from a friend. I had a personal trainer before l used Chris but i was not happy with the results I was getting. Since changing to Chris I have lost a stone in weight in just 6 weeks and have made big gains in the weight training I am doing. What I like best is his attention to detail on everything from diet to training, weekly weigh ins etc... I would highly recommend Chris to anyone thinking of using a personal trainer More...

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Andrew Hardaker

7 January 2015

I started to train with Chris after a recommendation from a friend. I had a personal trainer before l used Chris but I was not happy with the results I was getting. Since changing to Chris I have lost a stone in weight in just 6 weeks and have made big gains in the weight training I am doing. What I like best is his attention to detail on everything from diet to training, weekly weigh ins<span id="moreReview541583" class="hide"> etc… I would highly recommend Chris to anyone thinking of using a personal trainer.</span> More...

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Katerina

3 November 2014

I've been training with Chris for about 3 months now and I can say he's absolutely amazing - he's really welcoming and friendly person, always smiling and in a good mood and as a personal trainer I can assure you he knows his stuff very well, focusing on your individual needs and goals. It's a pleasure to work with Chris because he really LOVES his job! Thumbs up! : More...

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Christine mannion

24 October 2014

I have been training with Chris for 6 wks. I have lost inches off my waist and gained inches on my thighs. This was my goal and I've very happy with the results. Chris is a brilliant trainer he really pushed me I wouldn't off achieved this with out him. I really enjoyed my sessions. I'm ready for to get into my bikins for Australia now all thanx to Chris. More...

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Janine l

24 October 2014

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Jon stythe

23 October 2014

Been with Chris for around 5 weeks now and couldn't be more pleased with the service and results. Chris is very knowledgeable about diet and exercise, offering great value for money. I would recommend Chris to anyone and already have!
Jon
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Jon Stythe

23 October 2014

Been with Chris for around 5 weeks now and couldn't be more pleased with the service and results. Chris is very knowledgeable about diet and exercise, offering great value for money. <br />Jon.

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Amanda fisher

30 July 2014

Chris is a great trainer who really knows his stuff. He is very precise with his training giving advice on diet lifestyle and overcoming injuries. <br />He pushed me in every session making me even more motivated to reach my goals and offered constant encouragement to believe I would achieve this as well as increase my fitness and lose lbs. More...

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David Cross

28 July 2014

Trained with Chris for a general fitness leading upto a boxing fight I had, couldn't recommend him highly enough, his knowledge is second tonone, he pushes you to reach your targets and is an all round top guy. <br /><br />David Cross.

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Jade Sharna

28 July 2014

I've been training with Chris just short of a month and already lost just under 8lbs!<br />Fantastic personal trainer, I've worked with a few, but can honestly say Chris is by far the best I've come across! :).

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James Fitzpatrick

24 July 2014

I’ve been using Chris Walker as a PT for five weeks now. In that time, I’ve lost weight (a stone- from 12 & a half stone down to 11 & a half stone) and grown in strength. I hadn’t anticipated quite how quickly this might happen by following the regime/diet plan provided. As someone who has never been a huge fan of the gym, he has made sessions enjoyable, productive and challenging. Even as someone who has never been particularly comfortable in a gym environment, he has made sessions enjoyable and the results are already showing. Highly recommended. More...

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Steve miller

23 July 2014

when i first decided to use a PT i was a little apprehensive and nervous,firstly because of my age (54)and also because i had never been to a gym before.I had no need to worry , from the moment i met chris he put me a ease dispelling all the fears and worries i had.On the consultation chris came up with a nutrition plan and with effort and chris`s motavation in the space of 4 weeks i have lost 16lbs,dropped my body fat by 5% and taken off 3" from my waist,fantastic results. i find im not getting bored with the training, which was another concern of mine because chris varies the routine.so like me if you have any concerns book a consultation with chris their`s no pressure and you`ve got nothing to lose except the "weight". More...

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nina fell

23 July 2014

I first messaged Chris back in Sept 2013 after feeling I had gotten lazy with my workouts. He was straight up, honest and seemed willing to take on a challenge. The challenge being me.

Every session I've had has pushed me that bit more than the last. He is encouraging, giving advice on all aspects of diet and lifestyle. Encouraging small changes to make the final goal achievable. Every few weeks, we measure weight, body fat and inches. Even when I haven't seen big changes, Chris reminds me of the achievements I've reached so far...the 50kg squat I couldn't do when I started or the pull ups that were just a dream. I've seen a change already in the few months I've been training with Chris and I'm really excited to see what's to come.
- Nina F
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Angela Burke

22 July 2014

I have been with Chris since February this year and its the best thing I have done. Chris has pushed me to my limits and the results speak for themselves. Each session is different and I am never bored. Not only has my fitness and strength improved but I have gained so much more confidence and it is all down to Chris. He has believed in me since day 1 and is always encouraging me to reach and exceed my goals. I always look forward to my PT days. Thank you Chris!!! More...

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Nina Fell

22 July 2014

I first messaged Chris back in Sept 2013 after feeling I had gotten lazy with my workouts. He was straight up, honest and seemed willing to take on a challenge. The challenge being me. <br /><br />Every session I've had has pushed me that bit more than the last. He is encouraging, giving advice on all aspects of diet and lifestyle. Encouraging small changes to make the final goal achievable. Every few<span id="moreReview507151" class="hide"> weeks, we measure weight, body fat and inches. Even when I haven't seen big changes, Chris reminds me of the achievements I've reached so far... The 50kg squat I couldn't do when I started or the pull ups that were just a dream. I've seen a change already in the few months I've been training with Chris and I'm really excited to see what's to come. <br />- Nina F.</span> More...

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Steve Miller

20 July 2014

when I first decided to use a PT I was a little apprehensive and nervous, firstly because of my age (54)and also because I had never been to a gym before. I had no need to worry, from the moment I met chris he put me a ease dispelling all the fears and worries I had. On the consultation chris came up with a nutrition plan and with effort and chris`s motavation in the space of 4 weeks I have lost<span id="moreReview506787" class="hide"> 16lbs, dropped my body fat by 5% and taken off 3" from my waist, fantastic results. I find im not getting bored with the training, which was another concern of mine because chris varies the routine. So like me if you have any concerns book a consultation with chris their`s no pressure and you`ve got nothing to lose except the "weight".</span> More...

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Angela Burke

16 July 2014

I have been with Chris since February this year and its the best thing I have done. Chris has pushed me to my limits and the results speak for themselves. Each session is different and I am never bored. Not only has my fitness and strength improved but I have gained so much more confidence and it is all down to Chris. He has believed in me since day 1 and is always encouraging me to reach and<span id="moreReview506093" class="hide"> exceed my goals. I always look forward to my PT days. Thank you Chris!!!</span> More...

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John Smith

5 June 2014

After over a decade of sitting down in a sedentary job I accumulated a number of biomechanical problems as well as the usual weight gains that comes from sitting on your ar*e all day and then bursting into a lame game of '5-a-side' football with tight muscles, poor posture and limited lung capacity. After having an in depth consultation with Chris Walker Fitness in September 2013 he promised me<span id="moreReview497476" class="hide"> that I could achieve the goals I want within 3 months and even more within a year. Coming up to 3 months left he hasn't reneged on his promise and it's been the most enjoyable thing I've done for myself in years.</span> More...

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Eugene duffy

27 May 2014

After booking a holiday abroad I was determined to get in the best shape I have been. Having trained most of my life I have always considered myself to be in decent shape but always felt I lacked that toned look which I wanted. Having met Chris in the gym and discussing my goals he wrote me out a diet plan and training regime which I followed strictly for 8 weeks. The results were amazing, far<span id="moreReview495795" class="hide"> better than anything I had achieved before. I would most definitely recommend Chris, a fantastic personal trainer. <br /><br />Thanks for your help Chris,Eugene.</span> More...

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Joseph walsh

23 May 2014

Only trained with Chris a short period of time, but while I was I felt a lot fitter, healthier and had a lot more energy than normal. Chris always spent the time with you to make sure you understood everything from your diet plan to your exercises, he was also on hand to answer any questions on the phone or through text. If I had to recommend a PT it would be Chris. Definitely 5*. More...

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Teraldo Jambram

23 May 2014

Ive trained many different ways over the years, with inconsistent form... Mainly due to boredom and lack of focus. <br />What Chris offers is 110% motivation and effort to help you achieve your goals with top knowledge on everything fitness related, always back up alternatives at the ready for a certain area you may lack in.

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Brian Carroll

22 May 2014

I've been working with Chris for nearly 12 months now and can say it's been a pleasure, one of the best lifestyle choices I've made. <br />Chris is very thorough, analytical and precise in his training and diet plans to ensure you hit you short and long term health and fitness goals. <br />Since I've been training with Chris my strength has increased, my body mass has increased, my arms, legs and chest<span id="moreReview494912" class="hide"> have all grown; which was part of my initial goal, and I have a better understanding of dietary needs and know how to long after my body for maximum performance while training. <br />If you would just like to shed some pounds for holiday, or like me want to change you body and training regime then I would highly recommend Chris Walker. <br /><br />Brian.</span> More...

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Terri-Anne Cross

22 May 2014

I would advise Chris to anybody who is wanting to get fit and change their lifestyle. Not only in the gym but nutrician wise. <br />I thoroughly enjoyed each session at the gym particularly the fact that little time was spend doing cardio. Chris makes workouts fun and challenging. By my third week I was doing squats with the Olympic bar which was a great achievement for me. The effort he puts into<span id="moreReview494977" class="hide"> each session is second to none. He even took videos in order to assess my form and show me how/ what I needed to change. Thanks again Chris.</span> More...

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Phil Welbourne

22 May 2014

My name is Phil and I have been a client of Chris Walker PT for just over a month. Before I first started with Chris I was very skeptical about the whole personal training thing. I wanted to be told more about the food side aswell as the training side and Chris has done just that. Along with work in the gym, He has had the food and dietary knowledge to make the training worth while. <br /><br />I have<span id="moreReview494994" class="hide"> lost a total of 6lbs up to now and I feel like I have a lot more energy.</span> More...

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Q&A

I have spent over 6 years and 1000's of hours Coaching Clients to reach their Goals.

During my time Coaching I have learnt how to effectively work with the Client to ensure they get the absolute best Coaching and Results possible.

I work closely with each and every Client and take every single aspect of their life into account so whatever it is we do it works 100% for them.

No silly false-science and no wasted time.

Consistency - The number one factor is Consistency.
You do not need to go at it 110% each and every day, but you do need to actually do the work and do it often.

Some days you will feel like you can be stronger and work harder than ever and others you will feel depleted and down.
It's about building a suitable Training and Nutritional Plan that works towards your Goals and then sticking to that plan as often as possible whilst still allowing some room for flexibility.

What matters is that you work hard, do the right things that work for you and do them as frequently as possible.

The Happy Clients that work hard and get Results.
It is literally a Life-Changing thing for them.

Seeing their face when they see a Transformation Picture because they forgot what they looked like 6 months ago!
That is truly rewarding and that is what I am here for.

Because I actually care!
There are other Coaches that will just take Clients hard-earned cash and place them on a very generic Training/Nutritional Plan.

I take everything about the Clients life into account to ensure that every single thing we do works for them and their Goals.

I also have a Money Back Guarantee as standard with every single program I provide.
I want to make it a win-win for the Client so they always get the Results they are after.

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