Chris Adams Personal Training

Reviewed on Google Maps

Quiet gym, Friendly PT’s always about to help, good equipment. Much better than any cheaper commercialised gym. 👍🏼👍🏼

Reviewed on Google Maps

Great PT sessions and a really friendly gym. Loads of car parking space and easily accessible by bus too.

Reviewed on Google Maps

Incredibly professional and friendly Gym. Nice new equipment, knowledgeable staff if you need any help and great bunch of members. 👍

Reviewed on Google Maps

I received a warm welcome, and was pleasantly surprised by the atmosphere; almost homely. Staff are friendly, yet professional; and there's always someone to hand if necessary. The equipment is decent and well maintained, they have ample facilities/amenities. They even provide a "study room". Great for me as I tend to write my workout at the gym. (can also be used for work related purposes, if your work follows you, and you need to get your laptop out) They're drinks for sale; but to top it off they offer free tea/coffee (nice bit of hospitality). The team/business is still developing; regarding their outdoor area which is also used for training. In the near future they intend to provide a seating area to the neighbouring cafe! Minimal/virtually no waiting time for equipment. Also great for those whome preffer a more humble environment. I've frequented several big name gyms in the last few years; so I repeat, I was pleasantly surprised with this little gem. More...

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Hidden gem. If you're tired of queueing for gym equipment and waiting for those 5 kids to finish on the bench press then come here, (they have 3x bench presses). Can't recommend enough

Reviewed on Google Maps

an absolute gem of a gym! couldn’t recommend more - got me back to loving training! the team are so friendly and accommodating, nothing is too much!

Reviewed on Google Maps

Most comfortable atmosphere in a gym iv ever experienced, staff are fantastic. It’s more than a gym it’s a friendly down to earth community

Reviewed on Google Maps

Reviewed on Google Maps

It's been great working with Chris and I'm very happy with the results. He's helped me build a routine which has benefited my health and boosted my confidence. I'd recommend him to anyone who is trying to get healthier and fitter. More...

Reviewed on Google Maps

Fantastic gym, great atmosphere, and free coffee, what more do you need! I never have to wait for equipment, and Derran and Chris are always around to give tips and pointers.

Reviewed on Google Maps

I would highly recommend this gym. The atmosphere is very friendly and welcoming. There's a great range of equipment including freeweights, machines, and cardio machines.

Reviewed on Google Maps

Best gym in notts city centre

Reviewed on Google Maps

This is more than a gym, it’s a community. It has the friendliest atmosphere and Derran and the team are super welcoming and supportive. Since joining a year ago, I’ve made the most progress I’ve ever made in my life, and it’s all thanks to the fact RWF is such a friendly and welcoming gym. The facilities are awesome, and there’s always coffee on the go. Some one will always say a welcoming hello when you walk in, and there’s always room for friendly banter and a laugh. Best gym in Notts for sure! More...

Reviewed on Google Maps

Fantastic gym, great atmosphere and recently opened at new premises which are very nice. Best gym I’ve ever been to and makes coming regularly easy

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A real hidden gem! I found this place by recommendation and since joining have had excellent personal tuition, which is thorough, professionally and medically accurate and has been good for my other sports and recovery from my desk job. Starting from a low base I’ve improved my core strength. I’ve achieved a lot, feeling stronger, and I have regained a lot of confidence too. Thank you Derran and team. Oh, and if you are looking for it the social events are fun too. More...

Reviewed on Google Maps

Brilliant facilities, service and staff.

Reviewed on Google Maps

I can't praise RWF enough, previous visits to local gyms had been a disaster. Then I was introduced to Derran 2 years ago. Was very apprehensive on the way to our first PT, but walked out feeling very positive, now I attend at least 3 times a week. RWF has such a friendly atmosphere, everyone from the trainers to members are so welcoming it is a fantastic place to train at with members of different ages, sex and size, lots of space, great variety of weights, machines, a great cardio room and even a sports therapist, there's plenty of parking and a bus stop right outside. More...

Reviewed on Google Maps

I have been training with Derran for many years, he offers a friendly, professional and welcoming environment. Everytime i walk into the RWF gym, it feels like home. The staff and other gym goers are friendly, help one another and no-one is ever judged. There is an amazing choice of equipment, from free weights, cable machines, cardio and not forgetting the sunday bootcamp which is run by Chris. Derran has worked hard and through his passion, has created an environment that is family friendly, open to all, relaxed and everyone is equal. RWF is definitely worth a visit, pop in and have a chat with one of the PT's, they'll definitely point in the right direction for what you're wanting to achieve and yes, there's always free coffee on the go! More...

Reviewed on Google Maps

A hidden gem of a gym! My favourite place to train by far

Reviewed on Google Maps

Great gym with a friendly atmosphere. Would highly recommend to anyone, at any level of their fitness journey

Reviewed on Google Maps

This is an excellently equipped gym with enough equipment so that you hardly ever have to wait to use weights racks etc. There is a welcoming and relaxed atmosphere with a diverse and friendly membership. More...

Reviewed on Google Maps

Fantastic gym! Perfect for me. I run everyday & wanted to increase my strength with lifting weights. The trouble was I had not been to the gym for nearly 20 years so was a little apprehensive. There was no need to worry, from the moment I first went in I was made to feel welcome! Now visit a few times a week and love it, would highly recommend. Derran & Chris are great & always there to offer advice if needed! Keep up the great work chaps 👍 More...

Reviewed on Google Maps

Friendly and inclusive gym. Highly recommend.

Reviewed on Google Maps

Reviewed on Google Maps

Laura is the best person to go to for weight lifting technique

Reviewed on Google Maps

Chris is the best PT - he is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My strength and fitness has increased noticeably. Chris is always very encouraging and has a vast knowledge of his profession. He ensures that my technique is always correct to avoid any injuries. Moreover, he is extremely reliable & punctual – always set up and ready to start training, and responsive to all WhatsApp messages! More...

Reviewed on Google Maps

Reviewed on Google Maps

Reviewed on Google Maps

Chris is a genuinely fantastic PT! I've been training with him for around 3 months now and I'm incredibly proud of the progress that I've made with his help. Previously, my gym attendance had been sporadic and unfocussed and came to a full stop after a back injury during squats. Chris took the time to look at my form, help me recover and become stronger, and under his coaching, I'm now way ahead of where I was previously. Chris's approach is friendly, approachable and encouraging and he has provided the structure and focus that I needed to enjoy training again and see alot of progress. I look forward to every session! Cheers Chris! More...

Reviewed on Google Maps

I have been working with Chris for 5 months now and I’m so pleased I found him! I have to limit certain exercises and Chris is brilliant at constantly challenging me, keeping my sessions interesting and has the knowledge and experience to adapt an exercise if required. I’m feeling stronger than I have in years and feeling so much better! Thanks Chris More...

Reviewed on Google Maps

I have been working with Chris for the last 3 months and I can't say enough about how great he is. In such as small amount of time, I have noticed a massive difference in not only my fitness, but my confidence. Being a 1st timer at the gym, from the first meeting, Chris has been fantastic and put me at ease straight away. He takes the time to explain each exercise and pushes you to do your best. I couldn't recommend him enough, thanks Chris for all your support and expertise. More...

Reviewed on Google Maps

Good gym

Reviewed on Google Maps

I loved working with Chris: he keeps sessions enjoyable and relaxed and this almost hides the amount of effort he puts in before, during and after sessions. He listens - can’t stress how important and rare that is - so he makes sure he understands your motivations and any concerns you have. He gave me an excellent plan and without realising it he had me improving week on week! He leads by example and is a font of knowledge and advice. Worth every penny! More...

Reviewed on Google Maps

Reviewed on Google Maps

A 5 star rating definitely doesn't do justice for just how good Chris is. When I first looked for a PT online I was so apprehensive and didn't know what to expect. Chris was fantastic from the very first contact I had and made me feel very comfortable and at ease. I initially approached Chris to support my training assisting me to lose weight and improve performance within the team sports that I played. What I didn't realise was that I would get so much more than this. Every time my personal circumstances changed Chris was there to support and adapt my training to meet my needs. Chris supported and adapted my training whether that was becuase I had picked up an injury playing sport or more recently throughout my pregnancy and return to training. Whatever your training needs Chris is fantastic and I would 100% recommend him. More...

Reviewed on Google Maps

Chris knows his stuff! He has a great attitude and realistic with setting goals and how to achieve them. He was able to break the exercises down for me in a way that made sense and helped me understand what I needed to do to get the most out of my time at the gym.

Reviewed on Google Maps

I’ve been working with Chris October last year and since then have seen amazing gains. I’ve have diagnosed disc prolapse and wanted to get back to some training before considering surgery. Chris has helped me get stronger now than I was 20 years ago. Thanks to coaching in technique I’m squatting over 100kg for the first time with a target of 140kg to aim it soon. An outstanding training I’d highly recommend More...

Reviewed on Google Maps

Great gym, very friendly, good range of lifting equipment, supportive atmosphere and lots of female lifters. Derran is an experienced and supportive coach who has helped me build confidence and improve my strength and lifting skills.

Reviewed on Google Maps

Very welcoming gym full of lovely people and no judgement at all!

Reviewed on Google Maps

Reviewed on Google Maps

Great gym, nice people. Trainers very professional and dedicated.

Reviewed on Google Maps

Reviewed on Google Maps

I called in RWF this morning just for look around, while i was waiting for my car being serviced. I have been training for over 40 years so i do know my way around a gym. The gym was well equipped with with heavy duty equipment, and quite a few people in. Darren introduced himself, and even though he knew i had no intention of joining (im 45 miles away), he couldn;t do enough for me, he let me have a tour, nothing was out of bounds, and having a 20 min conversation with him, it was quite obvious he not only knew how to train but was also able to advise on injuries and rehab etc. Shame about the distance, definitely have a sesh next time I'm having car serviced A year later 23.10.21 had car serviced again, called in for a session, everyone very welcoming, facilities very good, Thanks to everyone in the gym See ya next year All the best Regards Dale Myers More...

Reviewed on Google Maps

There's only good things to say about RWF! It's a spacious place, nicely decorated, lots of facilities available, never too crowded, always neat and tidy. (I need to say it's a hidden gem and I hope it stays like that haha :D ) If you choose to get personal training, I definitely recomend it! Always on time, super friendly, perfect teaching for movements and always there for any questions or concerns. It's worth every penny, both the gym and the PT sessions. More...

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