Cheryl Ross, Personal Trainer
Whispering Pines, North Carolina
(21)
Whispering Pines, North Carolina
(21)
21 customer reviews
Joseph Thompson
Great people, had fun even tho Cheslin tried to kill me
Reviewed on Google Maps
Liz McGowan
Sarah has a heart of GOLD. Friendly staff and amazing community.
Reviewed on Google Maps
Brenda V.
This is the best Crossfit community that I've ever been associated with in the few years that I've been doing CrossFit. Sarah and Toni are two of the nicest women I've ever met and they truly pour their heart and soul into this gym (or box if you prefer). I truly feel part of the family at SPCF and that motivates me to get to a class almost everyday of the week. They offer something for everyone too: classes for "regular people", fit athletes, expecting mothers, teens and small children...the list goes on! The childcare here is great too! There are never any kids running around unsupervised. I've been to gyms in the past where folks would just let their kids (or brats if you prefer) run around and do whatever they please. That makes it hard to get a good workout in because you're afraid you're going to hurt some thoughtless person's kid. Not at this gym! There's a space for everyone here at SPCF! If they sold lifetime memberships I'd buy one tomorrow! Check them out...you'll love it the minute you walk in the door! More...
Reviewed on Yelp
Brenda Vianna
Best crossfit gym EVER! Love everything about SPFC. I feel like I belong to this very special community/family.
Reviewed on Google Maps
Ralph Daniels
Great coaching lots of great instruction. Awesome programming.
Reviewed on Google Maps
Joann L
Good
Reviewed on Google Maps
Christopher Tile
Best Box in the Sandhills area! Wonderful owners and coaches. I couldn't be happier as a member here.
Reviewed on Google Maps
Kuzzer 15
Amazing place. SUPER friendly environment, felt right at home while visiting from Canada. Great coaches- thanks Sarah, Julie, Jordi and Brandon for the awesome experience during my 2 day visit!
Reviewed on Google Maps
Jeremy Lakusiak
Amazing place. SUPER friendly environment, felt right at home while visiting from Canada. Great coaches- thanks Sarah, Julie, Jordi and Brandon for the awesome experience during my 2 day visit!
Reviewed on Google Maps
Heidi E.
Best in the area! Great coaching, homie vibe, CrossFit Kids is great for those kids to get off their iPads and into exercise with new friends. This is a place to make friends and partners to help keep you accountable. It's clear this gym is a family no matter which class you drop into or if you just want to lift during open gym. Yoga on Sunday's included in membership help keeps those muscles limber. More...
Reviewed on Yelp
Christopher Tile
Great gym!
Reviewed on Google Maps
Sarah Mulhaul
Love this place! It's a second home for my family and me.
Reviewed on Google Maps
Nicole Falsone
Great environment! Family friendly! They will cater to any level of fitness.
Reviewed on Google Maps
Eszti H.
I was visiting Southern Pines for a week and really did not want to break up my Crossfit routine. I discovered SPCF through family members who go to the box regularly and I absolutely fell in love! The members and staff were all so friendly, accommodating, and generous. Everyone at SPCF made sure I had a great time in AND out of the gym by going above and beyond and even offering restaurant recommendations. I would recommend this place to anyone at any level! More...
Reviewed on Yelp
Sarah S.
The best gym in the world!! My happy place. I love it here-- amazing coaches, amazing community.
Reviewed on Yelp
Dan Kennedy
Of course I love this gym! The members are the absolute best!
Reviewed on Facebook
Robert B.
There are a few times in your life where a workout means more than lifting heavy weights. Â This is one of those times and one of those places.
Reviewed on Yelp
Ever G.
Great gym & great people. Â I'd slack off if it wasn't for the trainers and members. Â I simply get better results here than by working out on my own. Â I smashed all my PRs (personal records) here with encouragement from trainers and members. Â You won't get that on your own. Â It's a great investment for your overall health. Â Oh and it's not a hardcore Crossfit "box" with the lingo and gear. Â It's a "box" made for everyone. Â Beginner to competitor. More...
Reviewed on Yelp
Gabby S.
The owner and trainer Dan makes this a valuable experience. His workouts challenge you but you're given the motivation and encouragement to keep getting stronger. Dan modified exercises for me so that I could still participate even with my impairments. Your fellow training buddies also help and encourage you. More...
Reviewed on Yelp
Amey C. Parkins
Dan is awesome!
Reviewed on Google Maps
Christy L.
I have been a member for only a little while now, however, I have never been so impressed with any gym before. The women there are all amazing, encouraging and supportive. Everyone wants each other to succeed. I am not able to do a female pushup but the trainers modify the work outs so that I am able to perform with everyone else at my own pace. I even have a membership to firsthealth, but am letting it expire because Ive seen more results in two weeks at S.P.C. than I have in months of working out at firsthealth. Â Also, I did try the crossfit at firsthealth...........but it is not the same and you do not feel the same sense of support or motivation:) hope this helps. More...
Reviewed on Yelp
